Header Notice

Winter is here! Check out the winter wonderlands at these 5 amazing winter destinations in Montana

Manglarito Waterfall In Chame, Panama


Modified: December 28, 2023

by Lou Oh



Welcome to the breathtaking Manglarito Waterfall, nestled in the scenic region of Chame, Panama. This captivating natural wonder is a hidden gem that showcases the stunning beauty of Panama’s lush landscapes. If you’re a nature enthusiast or simply looking to escape the hustle and bustle of city life, this enchanting destination is a must-visit.


Located in the province of Panama Oeste, the Manglarito Waterfall offers a serene and tranquil retreat that will leave you in awe of its magnificence. With its crystal-clear waters cascading down a series of picturesque rock formations, it’s a sight that is sure to mesmerize visitors from all walks of life.


As you venture into the heart of the Chame region, prepare to be captivated by the surrounding tropical forests and the soothing sounds of nature. The journey to Manglarito Waterfall is an opportunity to reconnect with the natural world and discover the tranquility that awaits.


Whether you’re a seasoned hiker or a casual visitor, the Manglarito Waterfall offers a refreshing change of pace. It’s a paradise for adventurers seeking a thrilling trek through the wilderness, as well as those who simply want to relax and soak in the beauty of their surroundings.


From the moment you arrive, you’ll be greeted by the welcoming sights and sounds of nature. The vibrant foliage, accompanied by the gentle whispers of the wind, creates a sense of peace and serenity. It’s a place where you can leave your worries behind and immerse yourself in the tranquility of the natural world.


As you embark on your journey to Manglarito Waterfall, prepare to be embraced by the stunning panoramic views of the surrounding landscapes. From the dense forests to the majestic mountain ranges, every step along the way will be a feast for the eyes.


Whether you’re a photography enthusiast or simply want to capture the memories of your adventure, be sure to bring your camera along. The Manglarito Waterfall presents countless photo opportunities, allowing you to immortalize the beauty and tranquility of this hidden paradise.


As you explore the awe-inspiring Manglarito Waterfall, allow yourself to be fully present in the moment. Take the time to savor the beauty, listen to the symphony of nature, and allow the serenity to wash over you. This is a place where you can let go of the world’s distractions and truly connect with the wonders of the natural world.



The Manglarito Waterfall is located in the province of Panama Oeste in the scenic region of Chame, Panama. Situated just a short distance from the town of Chame, it is easily accessible for both locals and tourists alike.


The region of Chame is known for its natural beauty and is home to a plethora of stunning landscapes. From rolling hills and dense forests to picturesque rivers and waterfalls, it is truly a haven for nature enthusiasts.


To reach the Manglarito Waterfall, you will navigate through the charming countryside, passing by small villages, farmland, and beautiful vistas along the way. The journey to this hidden gem is an adventure in itself, allowing you to immerse yourself in the beauty of rural Panama.


Once you arrive at the starting point of the hiking trail, you will find yourself surrounded by lush greenery and the invigorating scent of the forest. The tranquility of the area sets the stage for the enchanting adventure that awaits.


Located within the Soberania National Park, the Manglarito Waterfall is nestled amidst the tropical rainforest. The park is renowned for its rich biodiversity, making it an ideal location for nature lovers and wildlife enthusiasts.


The proximity of the Manglarito Waterfall to the town of Chame makes it convenient for visitors to explore the surrounding area. After a day of hiking and immersing yourself in nature, you can indulge in the local cuisine, visit nearby attractions, or simply relax and unwind in the charming town.


It’s important to note that while the location of the Manglarito Waterfall is easily accessible, it still maintains a sense of seclusion and tranquility. The remote and untouched nature of the area adds to the allure and makes it a true hidden gem within Panama.


As you venture into the heart of Chame and discover the magical Manglarito Waterfall, prepare to be awe-struck by the natural beauty that surrounds you. It’s a destination that showcases the best of Panama’s stunning landscapes and promises an unforgettable experience for all who visit.


How to Get There

Reaching the mesmerizing Manglarito Waterfall in Chame, Panama is an adventure in itself. Whether you’re traveling from Panama City or other parts of the country, here are some ways to make your way to this hidden paradise.


By Car: If you prefer the flexibility and convenience of driving, you can rent a car from Panama City and embark on a scenic road trip to Chame. The journey takes approximately 1.5 to 2 hours, depending on traffic conditions, and offers picturesque views along the way. From Panama City, you will follow the Pan-American Highway until you reach the town of Chame. Once in Chame, you can ask locals for directions to the Manglarito Waterfall hiking trail entrance.


By Public Transportation: For those who prefer public transportation, buses are available from Panama City to Chame. From the Albrook Bus Terminal, you can board a bus heading to Chame, which typically runs every 30 minutes. The bus ride takes approximately 1.5 to 2 hours. Once you arrive in Chame, you can take a taxi or hire a local guide to take you to the Manglarito Waterfall.


By Tour: Another great option is to join a guided tour that includes transportation to and from the Manglarito Waterfall. Many tour operators in Panama City offer day trips or multi-day excursions that include visits to various natural attractions, including the waterfall. This option provides convenience and the expertise of a local guide who can enrich your experience with interesting facts and insights about the area.


Whichever mode of transportation you choose, it’s important to note that once you arrive near the hiking trail entrance, you will need to complete a short hike to reach the Manglarito Waterfall. The trail is relatively easy to moderate, suitable for most fitness levels. However, it’s advisable to wear comfortable hiking shoes, bring plenty of water, and wear appropriate sun protection.


As you navigate your way to the Manglarito Waterfall, keep in mind that the journey is part of the adventure. Enjoy the scenic vistas, embrace the tranquility of the countryside, and let the anticipation of discovering this hidden gem in Chame, Panama, fill you with excitement.


Entrance Fees

Visiting the magnificent Manglarito Waterfall in Chame, Panama comes with a small entrance fee to support the maintenance and conservation of the area. The entrance fee is affordable, making it accessible for both locals and tourists to enjoy this natural wonder.


The exact entrance fee may vary, so it’s advisable to check the latest information before your visit. Generally, the fee ranges from $5 to $10 per person. Children and senior citizens may be eligible for discounted rates or free admission, depending on the specific policies in place.


Paying the entrance fee not only grants you access to the Manglarito Waterfall but also helps preserve the surrounding environment and wildlife. These funds contribute to the upkeep of the hiking trails, facilities, and the overall maintenance of the area, ensuring that future generations can continue to enjoy the beauty of this hidden gem.


It’s important to note that the entrance fee is typically paid on-site at the beginning of the hiking trail. Be sure to have cash on hand, as credit card facilities may not be available in the remote location. Additionally, consider bringing small bills for convenience, as exact change may be required.


By paying the entrance fee, you contribute not only to the preservation of the Manglarito Waterfall but also to the local economy. The funds generated from visitor fees support local businesses, guides, and communities, fostering sustainable tourism in the Chame region.


Remember, the entrance fee is a small investment for the unforgettable experience that awaits you at the Manglarito Waterfall. So, have your cash ready, support the conservation efforts, and get ready to embark on an adventure surrounded by nature’s wonders.


Hiking Trail

The hiking trail to the Manglarito Waterfall in Chame, Panama offers a memorable and immersive experience in the heart of nature. The trail is well-maintained and provides an opportunity to explore the lush rainforest, soak in breathtaking views, and ultimately reach the awe-inspiring waterfall.


The trail begins at the designated entrance point, where you will register and pay the entrance fee. From there, you will embark on a moderate hike that takes approximately 30 minutes to one hour, depending on your pace and level of fitness. The trail is suitable for hikers of various skill levels, including beginners.


As you meander along the path, you’ll find yourself surrounded by towering trees and vibrant vegetation. The dense rainforest provides ample shade, creating a cool and refreshing environment throughout your journey. Various species of plants, including orchids and ferns, adorn the forest floor, adding to the natural beauty of the surroundings.


Along the way, you may encounter picturesque streams and small waterfalls that add to the enchantment of the hike. Take a moment to pause, listen to the soothing sounds of water, and appreciate the tranquility that permeates the air.


The trail is well-marked, with signage guiding you to the Manglarito Waterfall. Follow the indicators and take your time to absorb the stunning panoramic views that unfold before you. The verdant hills, the glistening river, and the captivating fauna create a picturesque setting that is truly unforgettable.


As you approach the Manglarito Waterfall, the sound of cascading water becomes more prominent, heightening the anticipation of the grand reveal. Finally, you’ll catch your first glimpse of the majestic waterfall, with its crystal-clear waters tumbling down the rocky cliffs.


Once you reach the waterfall, take a moment to marvel at its beauty and power. The pristine waters invite you to cool off, relax, and appreciate the wonders of nature. You can also find secluded spots along the riverbank for a picnic or simply bask in the serenity of your surroundings.


When hiking back, take the time to fully immerse yourself in the sights and sounds of the rainforest. Breathe in the fresh air, listen to the symphony of birds and insects, and let the tranquility wash over you. The return hike offers a new perspective and allows you to appreciate the natural wonders of the Chame region from a different angle.


The hiking trail to Manglarito Waterfall offers an adventure that combines physical activity, natural beauty, and a sense of exploration. Whether you’re an experienced hiker or new to trekking, this trail provides an opportunity to connect with nature and create memories that will last a lifetime.


Natural Beauty

The Manglarito Waterfall in Chame, Panama, is renowned for its unparalleled natural beauty. This hidden gem captivates visitors with its pristine waters, lush greenery, and stunning surroundings, creating a sensory experience that is truly unforgettable.


As you approach the waterfall, you’ll be greeted by the sight of water cascading down a series of rocky cliffs, creating a mesmerizing display of power and elegance. The crystal-clear waters reflect the sunlight, creating a sparkling iridescence that adds to the magical ambiance.


Surrounded by dense rainforest, the Manglarito Waterfall is nestled in a pristine natural setting. Tall trees and verdant foliage provide shade and contribute to the overall serenity of the area. The emerald hues of the forest juxtaposed against the vibrant blue of the water create a visually striking contrast that is a feast for the eyes.


The lush vegetation found along the hiking trail and surrounding the waterfall further enhances its natural beauty. Towering trees, including ancient ceiba and majestic palm species, create a canopy that filters the sunlight, casting dappled shadows on the forest floor. Ferns, orchids, and other tropical plants decorate the landscape, adding touches of vibrant colors and delicate beauty.


One of the most captivating aspects of the Manglarito Waterfall is the sense of tranquility it evokes. The rush of the falling water through the natural pools creates a peaceful symphony that is soothing to the soul. It’s a place where you can escape the noise and chaos of everyday life and find solace in the embrace of nature’s tranquility.


The Manglarito Waterfall is also a haven for wildlife enthusiasts. The surrounding rainforest is teeming with a diverse array of flora and fauna. Birdwatchers will delight in the opportunity to spot colorful tropical birds, such as toucans, parrots, and hummingbirds, as they flit among the trees. If you’re lucky, you may even catch a glimpse of playful monkeys swinging from branch to branch.


Whether you’re standing at the base of the waterfall, taking a dip in the refreshing pools, or simply admiring the view from a distance, the natural beauty of the Manglarito Waterfall is a sight to behold. It’s a place that rekindles a sense of wonder and reminds us of the immense beauty and power of the natural world.


Immerse yourself in the breathtaking scenery, let your senses be awakened by the sights and sounds, and allow the natural beauty of the Manglarito Waterfall to leave an indelible mark on your soul.



The Manglarito Waterfall in Chame, Panama, is not only a sight to behold for its natural beauty but also a sanctuary for a diverse array of wildlife. This lush and biodiverse region is home to a wide range of species, making it a paradise for wildlife enthusiasts and nature lovers.


As you explore the surrounding rainforest and venture along the hiking trail, keep your eyes peeled for a variety of bird species. From colorful toucans and parrots to elusive hummingbirds and vibrant tanagers, the birdlife in the area is a delight to behold. Listen to the melodic songs and calls of the birds as they fill the air, adding to the enchanting ambiance of the waterfall.


If you’re lucky, you may spot primates swinging through the trees. Panama is home to several monkey species, including capuchins and howler monkeys. These playful and curious creatures bring a sense of liveliness to the rainforest, as they traverse the treetops and search for food.


Along the forest floor, you’ll find a diverse range of reptiles and amphibians. Watch out for brightly colored poison dart frogs, which can be seen perched on leaves or hopping among the undergrowth. Additionally, keep an eye out for lizards, such as the iconic basilisk lizard, also known as the “Jesus Christ lizard” for its ability to walk on water.


The Manglarito Waterfall is not only a haven for avian and reptilian life but also attracts a variety of insects, including dazzling butterflies and unique beetles. As you meander through the forest, you may be treated to the sight of these mesmerizing creatures, adding to the overall biodiversity and ecological richness of the area.


While exploring the waterfall and its surroundings, it’s important to always maintain a respectful and non-intrusive distance from the wildlife. Observe them from afar and refrain from feeding or touching them, as it can disrupt their natural behavior and habitat.


Remember to bring binoculars and a camera to capture sightings of these magnificent creatures. Take the time to appreciate and learn about the unique wildlife that calls the Manglarito Waterfall home.


Witnessing the diverse range of wildlife in the area is a reminder of the importance of preserving the natural habitat and biodiversity of the Manglarito Waterfall. By respecting and appreciating the wildlife, we contribute to the conservation of this beautiful ecosystem and ensure that future generations can continue to experience the wonders of Panama’s rich natural heritage.


Swimming and Recreation

The Manglarito Waterfall in Chame, Panama offers more than just a visual feast for the senses. It also provides a refreshing and invigorating swimming experience that is perfect for cooling off in the tropical heat. The crystal-clear waters of the waterfall beckon visitors to take a dip and embrace the joy of swimming in nature’s embrace.


As you approach the Manglarito Waterfall, you’ll be greeted by a series of natural pools formed by the cascading water. These pools offer a serene and idyllic setting for swimming, surrounded by the lush rainforest and the soothing sounds of the waterfall.


Take a moment to wade into the pools and feel the cool water enveloping your body. Let the rushing water massage your skin and wash away any stress or worries. The sensation of swimming in the Manglarito Waterfall is truly rejuvenating, revitalizing both body and mind.


For the more adventurous, the waterfall itself provides an exhilarating opportunity to stand under the cascading water, allowing it to wash over you. Feel the power and energy of the waterfall as you immerse yourself in its embrace, a truly immersive and unforgettable experience.


While swimming in the Manglarito Waterfall, it’s important to keep safety in mind. Always exercise caution and be aware of your surroundings. The slippery surfaces of rocks and strong current near the waterfall require caution. It’s advisable to wear appropriate footwear and be mindful of any posted safety guidelines.


Aside from swimming, the Manglarito Waterfall and its surrounding area offer additional recreational opportunities for visitors to enjoy. The lush rainforest provides a peaceful setting for hiking, birdwatching, and nature photography. Follow the hiking trails that wind through the forest, keeping an eye out for wildlife and enjoying the serene beauty of the surroundings.


If you’re interested in capturing the beauty of the waterfall, make sure to bring along your camera and photograph the cascading water, the verdant vegetation, and the vibrant colors of the surroundings. The Manglarito Waterfall provides a stunning backdrop for capturing memorable moments and snapshots of natural beauty.


For those seeking a tranquil and peaceful experience, find a spot near the riverbank and simply relax in the harmonious ambience. Listen to the sounds of nature, read a book, or have a picnic amidst the sounds of birdsong and the gentle rustling of leaves. The Manglarito Waterfall is a sanctuary for rest and relaxation.


Whether you’re seeking adventure in the cool waters of the waterfall or simply looking to unwind in nature’s embrace, the Manglarito Waterfall offers recreational opportunities for everyone. Embrace the joy of swimming, immerse yourself in the natural beauty of the surroundings, and create cherished memories amidst this enchanting destination.


Safety Guidelines

While visiting the stunning Manglarito Waterfall in Chame, Panama, it’s important to prioritize safety to ensure a positive and enjoyable experience. Here are some important safety guidelines to keep in mind:

  1. Wear Appropriate Footwear: The hiking trail leading to the waterfall can be uneven and slippery, so it’s crucial to wear sturdy and comfortable footwear, such as hiking shoes or sports sandals, to prevent slips and falls.
  2. Stay Hydrated: Bring an ample supply of water to stay hydrated throughout your visit. The tropical climate combined with physical activity can lead to dehydration, so drink plenty of water and replenish electrolytes if needed.
  3. Apply Sunscreen and Use Insect Repellent: Protect yourself from the sun’s harmful rays by applying sunscreen with a high SPF. Additionally, use insect repellent to ward off mosquitoes and other insects that may be present in the rainforest.
  4. Follow Safety Signage and Guidelines: Pay attention to any posted safety guidelines, warnings, or closures. These are in place to ensure your safety and the preservation of the natural environment.
  5. Swim with Caution: While swimming in the pools near the waterfall can be refreshing, exercise caution and be mindful of the current and slippery surfaces of rocks. Only swim in designated areas and never swim alone.
  6. Respect Wildlife and Ecosystem: Do not disturb or feed wildlife, and refrain from capturing or collecting any plants or animals. Respect the natural ecosystem and leave no trace of your visit behind.
  7. Be Mindful of Weather Conditions: Keep an eye on weather forecasts before your visit. Heavy rainfall can lead to rapid changes in water levels and conditions in the area, so it’s important to avoid visiting during inclement weather.
  8. Inform Others about Your Plans: If hiking alone, inform someone about your plans and expected return time. It’s always a good practice to have a hiking buddy, but if that is not possible, make sure someone knows your whereabouts.
  9. Come Prepared: Bring essential items such as a first aid kit, extra clothes, snacks, and necessary medications. It’s always better to be prepared for any unforeseen circumstances.
  10. Leave No Trace: Carry a small bag to collect any trash or waste you generate during your visit. Remember to leave the area as pristine as you found it, allowing others to enjoy its beauty for years to come.

By following these safety guidelines, you can ensure a safe and memorable visit to the Manglarito Waterfall. Respect the natural environment, be mindful of your surroundings, and embrace the beauty of this hidden paradise while prioritizing your well-being and the preservation of the area.



The Manglarito Waterfall in Chame, Panama, is a true natural wonder that offers a captivating and immersive experience for nature lovers and adventure seekers. From the moment you set foot on the hiking trail to the awe-inspiring sight of the cascading waterfall, every step along the way is filled with beauty and tranquility.


This hidden gem, nestled in the heart of the Chame region, showcases the incredible natural landscapes that Panama has to offer. The lush rainforest, vibrant flora, diverse wildlife, and crystal-clear waters create a serene and enchanting environment that is sure to leave a lasting impression.


Whether you’re an avid hiker, a photography enthusiast, or simply someone in search of a respite from the hustle and bustle of daily life, the Manglarito Waterfall has something for everyone. The journey to reach this hidden paradise is an adventure in itself, with breathtaking landscapes and unforgettable panoramic views along the way.


Swimming in the refreshing pools near the waterfall, exploring the surrounding rainforest, and immersing yourself in the sights and sounds of nature are just a few of the experiences that await. It’s a place to reconnect with the natural world, recharge your mind and body, and appreciate the beauty that unfolds before you.


As you leave the Manglarito Waterfall, take with you the memories of its natural splendor and serenity. Remember to preserve and protect this precious ecosystem for future generations to enjoy. By following safety guidelines, respecting the wildlife, and leaving no trace, we ensure the longevity of this hidden paradise.


Whether you’re a local or a visitor to Panama, the Manglarito Waterfall in Chame is a destination that should not be missed. It’s an opportunity to immerse yourself in the wonders of nature, find solace in its tranquility, and create lifelong memories in this breathtaking oasis.


So, pack your bags, put on your hiking shoes, and embark on the journey to the Manglarito Waterfall. Let the beauty of the natural world captivate you, rejuvenate your spirit, and leave you with a sense of awe for the remarkable landscapes that Panama has to offer.