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24 Best Things To Do In Cocle, Panama: The Ultimate Guide


Modified: December 28, 2023

by Shandie Voorhees


Panama is a country filled with incredible landscapes, vibrant culture, and a multitude of activities to explore. Nestled on the Pacific coast, in the central part of the country, lies the province of Cocle. Known for its stunning natural beauty and rich history, Cocle offers a diverse range of experiences that cater to every type of traveler.

From picturesque beaches and lush rainforests to archaeological sites and charming colonial towns, there is no shortage of things to do in Cocle. Whether you are an adventure enthusiast, a history buff, or simply seeking relaxation, this ultimate guide will take you through the top 24 activities and attractions in Cocle, Panama.

Explore the Enchanting El Valle de Anton

Discover the stunning beauty of El Valle de Anton, a picturesque town nestled in the crater of an extinct volcano. Explore the lush rainforests, visit the famous El Nispero Zoo, and relax in the natural hot springs.

Take a Relaxing Dip at Playa Blanca

Indulge in the crystal-clear waters and white sandy beaches of Playa Blanca. Whether you prefer sunbathing, swimming, or simply lounging under the shade of a palm tree, this idyllic beach is a must-visit.

Marvel at the Miraflores Locks

Head to the Panama Canal’s Miraflores Locks and witness the impressive engineering marvels that make this iconic waterway function. Observe massive ships being raised and lowered as they traverse the locks.

Hike to the Summit of Cerro Cara Iguana

Challenge yourself with a hike up Cerro Cara Iguana, a majestic mountain that offers breathtaking panoramic views of Cocle’s landscapes. Make sure to bring your camera to capture the stunning vistas along the way.

Immerse Yourself in Local Culture at Penonome

Explore the vibrant town of Penonome, where you can immerse yourself in the local culture. Visit the bustling market, marvel at the colonial architecture, and try traditional Panamanian cuisine.

Go Surfing in Santa Clara

Grab a surfboard and catch some waves in Santa Clara, a popular beach for water sports enthusiasts. Whether you’re a seasoned pro or a beginner, you’ll find the perfect waves to ride here.

Discover the Fascinating Petroglyphs at El Cano Archaeological Site

Step back in time at the El Cano Archaeological Site, where you can marvel at the ancient petroglyphs carved into rocks by the region’s indigenous people. This archaeological site offers a glimpse into Cocle’s rich history.

Indulge in Local Delicacies at Aguadulce

Satisfy your taste buds with a visit to Aguadulce, a town known for its delicious local cuisine. Try traditional dishes like sancocho, tamales, and ceviche, and don’t forget to sample the refreshing sugarcane juice.

Relax in the Tranquil Oasis of Anton Valley Hot Springs

Unwind and rejuvenate at the Anton Valley Hot Springs, where you can soak in the warm, mineral-rich waters surrounded by lush greenery. This natural oasis is the perfect place to pamper yourself.

Marvel at the San Jose Church in Penonome

Visit the historic San Jose Church in Penonome, a magnificent structure dating back to the 17th century. Admire the intricate architecture and learn about the church’s fascinating history.

Experience Thrilling Water Sports at Lake San Carlos

Head to Lake San Carlos for an adrenaline-filled day of water sports. Try your hand at jet skiing, kayaking, or paddleboarding, and enjoy the stunning scenery surrounding the lake.

Trek Through the Majestic Chorro El Macho Waterfall

Embark on a memorable trek to Chorro El Macho, Cocle’s most famous waterfall. Hike through the lush rainforest, listen to the soothing sound of cascading water, and take a refreshing dip in the natural pool beneath the waterfall.

Discover the History of Parita

Explore the historical town of Parita, which dates back to the early Spanish colonial era. Visit the Parita Museum and learn about the region’s indigenous heritage and the impact of European colonization.

Go Horseback Riding in the Countryside

Saddle up and embark on a picturesque horseback ride through Cocle’s countryside. Enjoy the tranquility of the rural landscapes and connect with nature as you explore the region on horseback.

Visit the Anton Valley Handicraft Market

Browse the vibrant Handicraft Market in Anton Valley and discover unique handmade crafts, jewelry, and souvenirs created by local artisans. Support the community while finding the perfect memento of your trip.

Dive into the Underwater World of Coiba National Park

Discover the mesmerizing marine life of Coiba National Park, a UNESCO World Heritage Site. Dive or snorkel in the crystal-clear waters and encounter colorful coral reefs, schools of tropical fish, and even sharks and dolphins.

Explore the Ancient Ruins of El Caño

Step back in time at the El Caño archaeological site, an important pre-Columbian burial site. Marvel at the ancient stone monoliths and learn about the indigenous civilizations that once thrived in the area.

Birdwatching in Cocle’s Ecological Reserves

Discover Cocle’s rich birdlife by exploring its ecological reserves. Grab your binoculars and keep an eye out for vibrant toucans, hummingbirds, and the elusive harpy eagle, among many other species.

Take a Boat Ride through Gatun Lake

Embark on a scenic boat ride through Gatun Lake, part of the Panama Canal. Enjoy the breathtaking views of the surrounding rainforest and spot wildlife such as monkeys, sloths, and crocodiles along the shoreline.

Admire the Architecture of the Church of Natá

Visit the Church of Natá, one of the oldest colonial churches in Panama. Admire the architectural beauty of this historic landmark and soak in the peaceful atmosphere of the surrounding town.

Discover the Exquisite Orchids at Mi Jardin es Su Jardin

Explore the enchanting Mi Jardin es Su Jardin, a privately owned garden filled with a dazzling array of orchids. Marvel at the vibrant colors and delicate beauty of these exquisite flowers.

Go Ziplining through the Canopy of Cocle’s Rainforests

Experience an adrenaline rush as you soar through the treetops on a thrilling zipline adventure. Enjoy panoramic views of the lush rainforest and feel the exhilaration of flying through the air.

Relax on the Pristine Beaches of Farallon

Escape to the tranquil beaches of Farallon, where you can unwind and soak up the sun. Whether you prefer swimming, beachcombing, or simply enjoying a beachfront cocktail, Farallon offers the perfect setting.

Enjoy a Cultural Performance at Ateneo Theater

Immerse yourself in the vibrant culture of Cocle by attending a performance at the Ateneo Theater. From traditional dances to live music, this cultural hub showcases the diverse artistic talents of the region.

With this ultimate guide to the 24 best things to do in Cocle, Panama, you’ll have an unforgettable experience exploring this captivating destination. Whether you’re seeking adventure, relaxation, or cultural immersion, Cocle has something for everyone. Pack your bags and get ready to create lifelong memories in this hidden gem of Panama!


In conclusion, Cocle, Panama is a hidden gem that offers a wide range of activities and experiences for travelers. From exploring the vibrant culture and history to immersing oneself in the stunning natural landscapes, there is something for everyone in Cocle. Whether you are a history buff, an adventure seeker, or simply looking to relax on pristine beaches, this region has it all.The 24 best things to do in Cocle, Panama, as mentioned in this guide, will provide you with a comprehensive list of must-visit attractions and activities. Whether it’s hiking through lush rainforests, discovering ancient archaeological sites, or indulging in mouthwatering local cuisine, Cocle will captivate your senses and leave you with unforgettable memories.Plan your trip to Cocle, Panama, and get ready to experience the ultimate blend of natural beauty, cultural richness, and adventure. Don’t miss out on the opportunity to explore this hidden gem in Central America.


1. What are some popular tourist attractions in Cocle, Panama?

Some popular tourist attractions in Cocle, Panama include El Valle de Anton, Penonome, Santa Clara Beach, Isla Farallon, and Las Pintadas.

2. Are there any adventure activities to do in Cocle?

Yes, Cocle offers a range of adventure activities including zip-lining through the forest, ATV rides, hiking to waterfalls, and exploring the underwater world through scuba diving or snorkeling.

3. Is Cocle a safe destination for travelers?

Yes, Cocle is considered to be a safe destination for travelers. However, it is always recommended to take basic precautions and follow safety guidelines while exploring any new place.

4. What is the best time to visit Cocle, Panama?

The best time to visit Cocle, Panama is during the dry season, which typically lasts from December to April. This time offers pleasant weather for outdoor activities and sightseeing.

5. What is the local cuisine like in Cocle?

The local cuisine in Cocle is a delightful mix of traditional Panamanian dishes, seafood specialties, and international influences. Don’t miss trying out dishes like ceviche, sancocho, arroz con pollo, and empanadas.

6. Can I visit Cocle as a day trip from Panama City?

Yes, Cocle is easily accessible from Panama City and makes for a great day trip. However, to fully explore and experience the region, it is recommended to spend a few days in Cocle.