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Thermëa Spa Winnipeg: How To Get The Most Out Of Your Experience – Be My Travel Muse


Modified: December 27, 2023

by Cleopatra Fleischman



Welcome to Thermëa Spa, an oasis of relaxation and rejuvenation nestled in the heart of Winnipeg, Canada. With its serene atmosphere and extensive range of soothing thermal experiences, Thermëa offers the perfect escape from the hustle and bustle of daily life. Whether you are seeking a blissful day of pampering or a tranquil getaway, Thermëa Spa promises to provide a holistic experience that will leave you feeling refreshed and restored.


Located amidst the picturesque nature of Crescent Drive Park, Thermëa Spa offers a unique combination of natural beauty and luxurious amenities. As you step through the entrance, you will be greeted by a serene ambience and a welcoming staff ready to cater to your every need. The spa is designed to provide a harmonious blend of nature-inspired elements, contemporary architecture, and state-of-the-art facilities, creating a truly immersive and relaxing environment.


The philosophy behind Thermëa Spa is rooted in the concept of thermotherapy, which harnesses the healing power of temperature variations to stimulate the body’s natural processes of detoxification and rejuvenation. At Thermëa, you can indulge in a range of thermal experiences, including Finnish saunas, eucalyptus steam rooms, thermal pools, and hot and cold plunges. These treatments are not only deeply relaxing but also offer numerous health benefits, such as improved circulation, stress reduction, and toxin elimination.


Thermëa Spa is designed to cater to individuals, couples, and groups, with various packages and experiences available to suit different preferences and needs. Whether you are looking for a solitary retreat, a romantic getaway, or a social gathering, Thermëa Spa offers a range of options to ensure a personalized and memorable experience. Additionally, the spa also offers a range of soothing massage therapies and beauty treatments, allowing you to further enhance your relaxation journey.


In this article, we will dive deeper into the different thermal experiences offered at Thermëa Spa, guide you on how to plan your visit, share tips to make the most of your experience, and provide insight into the restaurant and food options available. So, sit back, relax, and let us take you on a virtual tour of Thermëa Spa, where tranquility and rejuvenation await.


Location and Facilities

Thermëa Spa is conveniently located at 775 Crescent Drive in Winnipeg, Canada. Situated amidst the natural beauty of Crescent Drive Park, the spa offers a serene and picturesque setting for a day of relaxation.


The spa boasts a range of world-class facilities designed to provide the ultimate spa experience. As you enter the premises, you will be greeted by the elegant and modern reception area, where friendly staff members will guide you through the check-in process. The spacious and beautifully designed locker rooms are equipped with secure electronic lockers, showers, and changing areas, ensuring maximum comfort and convenience.


One of the highlights of Thermëa Spa is its array of thermal experiences, carefully designed to provide you with a variety of relaxation options. Immerse yourself in the healing powers of the Finnish saunas, where the dry heat helps to detoxify your body and cleanse your pores. The eucalyptus steam rooms offer a soothing and refreshing experience, enhancing respiratory health and promoting relaxation. For a truly invigorating experience, indulge in the hot and cold plunges, which help stimulate blood circulation and revitalize your senses.


The spa also features multiple thermal pools, where you can soak in warm mineral-rich water while enjoying breathtaking views of the surrounding nature. The pools are strategically positioned to provide a peaceful and tranquil atmosphere, allowing you to unwind and let go of stress. Each thermal experience is designed to complement the others, allowing you to create your own personalized relaxation journey.


In addition to the thermal experiences, Thermëa Spa offers a range of additional amenities to enhance your visit. Unwind in the relaxation areas, furnished with comfortable loungers and cozy blankets for the perfect atmosphere of relaxation. Take a stroll through the serene outdoor grounds, where you can enjoy the fresh air and connect with nature. The spa also provides a gift shop, offering a selection of wellness products, essential oils, and other items to take the relaxation experience home with you.


For those looking to satisfy their hunger, Thermëa Spa houses an on-site restaurant that offers a range of delicious and nourishing meals. From salads and sandwiches to heartier dishes, the restaurant provides options for all taste preferences. You can enjoy your meal in a tranquil indoor setting or take in the views on the outdoor patio, surrounded by the serenity of the spa grounds.


With its stunning location and luxurious facilities, Thermëa Spa offers the perfect sanctuary for relaxation and rejuvenation. From the moment you step foot in the spa, you will be transported into a world of tranquility and peace, where you can escape the worries of everyday life and focus on your well-being.


Types of Thermal Experiences

Thermëa Spa offers a range of thermal experiences designed to provide a holistic and rejuvenating journey for its guests. Each experience is thoughtfully crafted to offer unique benefits and a sense of deep relaxation. Here are some of the main thermal experiences you can indulge in at Thermëa Spa:

  1. Finnish Saunas: The Finnish sauna is a staple in Scandinavian wellness traditions, known for its detoxifying and cleansing properties. Step into one of the saunas at Thermëa Spa and feel the dry heat envelop your body, helping to expel toxins, relieve stress, and promote overall well-being.
  2. Eucalyptus Steam Rooms: Unwind in the eucalyptus steam rooms, where the moist heat combined with the invigorating scent of eucalyptus leaves creates a truly rejuvenating experience. The steam helps to open up the pores, cleanse the skin, and improve respiration, leaving you feeling refreshed and rejuvenated.
  3. Thermal Pools: Immerse yourself in the warm mineral-rich waters of the thermal pools at Thermëa Spa. These pools provide a serene and rejuvenating environment, allowing you to soak and unwind while enjoying beautiful views of nature. The warm water helps to relax muscles, improve circulation, and ease tension.
  4. Hot and Cold Plunges: Experience the exhilarating contrast of hot and cold plunges at Thermëa Spa. Alternating between the hot and cold water stimulates blood circulation, flushes out toxins, and invigorates the body. This thermal experience is ideal for improving circulation, promoting detoxification, and boosting overall vitality.

These thermal experiences work harmoniously together to provide a comprehensive and holistic relaxation journey. Guests are encouraged to move between the different experiences to fully immerse themselves in the healing powers of thermotherapy.


In addition to the main thermal experiences, Thermëa Spa offers various relaxation zones for guests to unwind and find tranquility. These areas are furnished with comfortable loungers, cozy blankets, and serene surroundings, allowing you to relax and recharge between the thermal experiences.


It is important to note that the thermal experiences may have specific guidelines and time limits to ensure the safety and enjoyment of all guests. Thermëa Spa provides friendly and knowledgeable staff who are available to answer any questions and help guide you through your relaxation journey.


By immersing yourself in the array of thermal experiences at Thermëa Spa, you can experience the transformative power of thermotherapy and emerge with a renewed sense of well-being and relaxation.


Plan Your Visit

Planning your visit to Thermëa Spa ensures a smooth and enjoyable experience. Here are some tips to help you plan your visit:

  1. Book in Advance: Thermëa Spa can get busy, especially during weekends and holidays. To secure your preferred date and time, it is recommended to book your visit in advance. You can easily make a reservation online or by contacting their customer service.
  2. Choose the Right Package: Thermëa Spa offers various packages to cater to different preferences and budgets. Take the time to explore the available options and choose the package that best suits your needs. Whether you are looking for a full day of relaxation or a shorter visit, there is a package that will meet your requirements.
  3. Arrive Early: To fully immerse yourself in the spa experience, arrive at least 30 minutes before your scheduled appointment. This will give you ample time to check-in, change into your swimwear, and familiarize yourself with the facilities.
  4. Bring Swimwear and Flip Flops: Swimwear is essential for enjoying the thermal pools and other water-based experiences at Thermëa Spa. Additionally, it is recommended to bring flip flops or waterproof sandals for comfort and hygiene.
  5. Pack a Robe and Towel: Thermëa Spa provides bathrobes and towels to guests for their convenience. However, if you prefer to use your own, you are welcome to bring them along. Having a robe and towel will allow you to comfortably move between the thermal experiences and relaxation areas.
  6. Hydrate: It is important to stay hydrated during your visit to Thermëa Spa. You can bring a water bottle or take advantage of the water stations available throughout the spa. Staying hydrated will help you maximize the benefits of the thermal experiences and promote overall well-being.
  7. Consider Adding a Massage or Treatment: Enhance your relaxation journey by booking a massage or treatment at Thermëa Spa. Their skilled therapists offer a range of rejuvenating services that complement the thermal experiences. From Swedish massages to body wraps, there are options to suit every preference.
  8. Follow Spa Etiquette: To ensure a peaceful and respectful environment for all guests, it is important to follow the spa etiquette guidelines. This includes keeping noise levels to a minimum, respecting personal space, and adhering to any specific rules or regulations provided by the spa.
  9. Take Time to Rest and Recharge: Thermëa Spa is a sanctuary for relaxation, so remember to take time to rest and recharge. Indulge in the relaxation areas, enjoy a moment of quiet reflection, or simply lounge in a comfortable chair. Embrace the opportunity to disconnect from the outside world and focus on self-care.

By planning your visit to Thermëa Spa in advance and following these tips, you can ensure a memorable and rejuvenating experience. Prepare for a day of tranquility, wellness, and pure relaxation as you escape the stresses of everyday life.


What to Bring

To make the most of your visit to Thermëa Spa, it is important to come prepared with a few essential items. Here’s a list of what you should bring:

  • Swimwear: Don’t forget to pack your swimwear! Whether it’s a swimsuit, swim trunks, or a bikini, having the right swimwear is essential for enjoying the thermal pools and water-based experiences at Thermëa Spa.
  • Flip Flops or Water Shoes: It’s a good idea to bring flip flops or water shoes to wear around the spa. These will protect your feet and ensure proper hygiene when moving between different areas and facilities.
  • Towel and Robe: While Thermëa Spa provides towels and robes for guests to use, if you prefer to use your own, feel free to bring them along. Having your own towel and robe can provide an extra level of comfort and familiarity during your visit.
  • Reusable Water Bottle: Staying hydrated is essential, so bring a reusable water bottle and take advantage of the water stations throughout the spa. Hydration is key to maximizing the benefits of the thermal experiences and promoting overall well-being.
  • Reusable Bag: A small reusable bag can come in handy to store your personal belongings and keep them organized throughout your visit. It’s convenient for carrying items such as your phone, wallet, and any other personal essentials.
  • Extra Clothing: If you have plans to dine at the spa’s restaurant or explore the surrounding area after your visit, it’s a good idea to bring a change of clothes. This way, you can freshen up and feel comfortable for the remainder of your day.
  • Personal Care Items: Don’t forget to pack any personal care items you may need, such as sunscreen, lip balm, hair ties, and facial wipes. These items can enhance your spa experience and keep you feeling fresh.
  • Entertainment or Reading Material: While the purpose of visiting Thermëa Spa is to relax and unwind, you may want to bring some light entertainment or reading material to enjoy while in the relaxation areas. Whether it’s a book, magazine, or your favorite podcast, having something to occupy your mind can add to the overall experience.

By packing these essential items, you will be well-prepared to enjoy a day of relaxation and rejuvenation at Thermëa Spa. Remember to pack light and only bring what you need to keep your experience stress-free and enjoyable.


Tips for Maximizing Your Experience

To ensure that you get the most out of your visit to Thermëa Spa and fully immerse yourself in the relaxation and rejuvenation, consider these tips:

  1. Arrive Early: Arriving early allows you to take full advantage of your day at the spa. Use this time to familiarize yourself with the facilities, change into your swimwear, and mentally prepare for a day of relaxation.
  2. Disconnect from Technology: Take this opportunity to disconnect from the outside world and focus on self-care. Consider leaving your phone or electronic devices in your locker to fully embrace the spa experience and enjoy a digital detox.
  3. Try the Thermal Experiences: The thermal experiences at Thermëa Spa are designed to enhance your well-being. Make sure to try different experiences, such as saunas, steam rooms, and hot and cold plunges, to fully reap the benefits of thermotherapy.
  4. Practice Mindfulness: Engage in mindfulness practices during your visit. Whether it’s focusing on your breath, practicing gratitude, or simply being present in the moment, mindfulness can deepen your relaxation experience and promote a sense of inner calm.
  5. Stay Hydrated: It’s important to stay hydrated throughout your visit. Take advantage of the water stations available at the spa, and remember to drink plenty of water to replenish your body and promote overall well-being.
  6. Take Breaks to Rest and Recharge: Don’t feel pressured to constantly move from one experience to another. Take breaks in the relaxation areas to rest, recharge, and enjoy moments of quiet contemplation. Giving yourself permission to pause and relax is an integral part of the spa experience.
  7. Indulge in Additional Spa Services: Consider adding a massage, facial, or other spa treatments to complement your thermal experiences. These additional services can further enhance relaxation and rejuvenation, leaving you feeling blissful and renewed.
  8. Listen to Your Body: Pay attention to your body’s cues and listen to what it needs. If you feel overheated or fatigued, take a break and find a comfortable spot to rest. The spa experience is about nurturing and caring for yourself, so prioritize your well-being.
  9. Engage in Gentle Movement: Explore gentle movements, such as stretching or yoga, during your spa visit. It can help promote flexibility, release tension, and enhance the overall relaxation experience. However, be mindful of not doing any vigorous exercise that may strain your body.
  10. Embrace Silence and Serenity: Thermëa Spa is a haven of peace and quiet. Embrace the tranquility by practicing silence in designated areas and respecting others’ need for serenity. This will allow you and fellow guests to fully immerse yourselves in the calming ambiance of the spa.

Follow these tips to optimize your spa experience at Thermëa and leave feeling refreshed, rejuvenated, and with a renewed sense of well-being. Remember, this is your time to unwind and prioritize self-care, so embrace every moment and enjoy the serenity that awaits you.


Restaurant and Food Options

Thermëa Spa offers a delightful dining experience at its on-site restaurant, where you can savor a range of delicious and nourishing meals. The restaurant focuses on providing a menu that complements the overall wellness philosophy of the spa, offering options that are both satisfying and healthy.


The restaurant features a contemporary and inviting atmosphere, with both indoor and outdoor seating options. Whether you choose to dine inside, surrounded by the spa’s serene ambience, or outside on the patio, you can enjoy stunning views of the spa grounds and immerse yourself in the beauty of nature.


The menu at the restaurant is carefully curated to provide a balance of flavors and nutritional value. It features a variety of dishes, including salads, sandwiches, wraps, bowls, and heartier options. Vegetarian and vegan options are also available, ensuring there is something to suit every dietary preference.


The focus at the restaurant is on utilizing fresh, locally-sourced ingredients to create flavorful and nourishing meals. You can expect dishes that are rich in nutrients, vibrant in colors, and bursting with flavors. Whether you choose a refreshing salad packed with seasonal vegetables or a warm and hearty bowl of soup, each dish is thoughtfully prepared to promote well-being and enhance your spa experience.


In addition to the main menu, the restaurant also offers a selection of beverages, including herbal teas, infused water, and specialty drinks. These beverages are designed to provide hydration and further enhance the spa experience.


At Thermëa Spa, the restaurant experience is not just about the food. It’s about taking the time to savor your meal, appreciate the flavors, and indulge in nourishment for both the body and soul. The welcoming and attentive staff will ensure that your dining experience is enjoyable, leaving you feeling satisfied and energized.


While dining at the on-site restaurant is a wonderful option, Thermëa Spa also allows guests to bring their own food and snacks. If you choose to bring your own food, there are designated picnic areas where you can enjoy your meal amidst the natural beauty of the spa grounds.


Whether you opt for a meal at the restaurant or a picnic with your own food, the dining options at Thermëa Spa complement the overall wellness experience, allowing you to nourish your body and nourish your soul as you embrace a holistic approach to well-being.


Additional Amenities

In addition to the thermal experiences and the restaurant, Thermëa Spa offers a range of additional amenities to further enhance your visit and ensure a truly memorable and rejuvenating experience.


One of the standout features of Thermëa Spa is its relaxation zones. These areas are designed with comfort and tranquility in mind. Furnished with comfortable loungers, cozy blankets, and serene surroundings, the relaxation zones provide the perfect space to unwind and disconnect from the outside world. You can find a quiet corner, lie back, and take in the peaceful atmosphere as you allow yourself to fully relax and recharge.


Thermëa Spa also offers a variety of massage therapies and beauty treatments for those seeking additional pampering. Professional therapists are available to provide massages that range from Swedish and deep tissue to hot stone and aromatherapy. These treatments can further enhance relaxation, release tension, and promote overall well-being.


If you’re looking to take a piece of the spa experience home, Thermëa Spa has you covered with its on-site gift shop. The shop offers a selection of wellness products, essential oils, beauty items, and unique souvenirs. Whether you want to recreate the spa ambiance in your own home or gift a loved one with a reminder of their relaxation journey, the gift shop has something for everyone.


Thermëa Spa recognizes the importance of maintaining a healthy lifestyle and offers fitness classes and workshops. These activities provide an opportunity to engage in gentle movement, such as yoga or meditation, and allow guests to further embrace their spa experience by nurturing not just their physical well-being, but also their mental and spiritual health.


For those looking to extend their spa experience, Thermëa Spa offers various membership options. Membership grants access to exclusive benefits, such as discounted rates, priority booking, and special events. It allows frequent visitors to make the most of their spa journey and enjoy the relaxation and rejuvenation on a regular basis.


With its array of additional amenities, Thermëa Spa ensures that your visit is not limited to the thermal experiences alone. From the relaxation zones to the massage therapies to the gift shop, each element is designed to enhance your well-being and make your time at the spa a truly unforgettable experience.


Pricing and Reservations

Pricing at Thermëa Spa varies depending on the package and services you choose to experience. The spa offers a range of options to suit different preferences and budgets, allowing you to customize your visit based on your needs. It’s important to check the spa’s official website or contact their customer service for the most up-to-date pricing information.


When it comes to making reservations at Thermëa Spa, it is highly recommended to book in advance, particularly during peak times, to secure your preferred date and time. Reservations can be made easily through the spa’s website or by contacting their customer service directly. The spa also offers the convenience of online booking, allowing you to select your desired date and time at your convenience.


Thermëa Spa offers various packages that include different combinations of thermal experiences, additional amenities, and even spa treatments. These packages provide great value for money and allow you to plan your visit according to your preferences and budget. Whether you’re looking for a full day of relaxation or a shorter visit, there is a package that suits your needs.


For those who wish to make their spa experience even more special, Thermëa Spa offers gift certificates that can be purchased online or at the spa. These certificates make for a thoughtful and indulgent gift for loved ones, allowing them to choose their own spa experience and enjoy the benefits of relaxation and rejuvenation.


When planning your visit to Thermëa Spa, it’s important to check the spa’s website for any special offers, promotions, or seasonal discounts that may be available. Taking advantage of these offers can help you make the most of your spa experience while saving on costs.


Whether you’re planning a solo visit, a romantic escape, or a group outing, Thermëa Spa ensures a seamless reservation process and transparent pricing options. By securing your reservation in advance and exploring the various packages and promotions available, you can embark on a revitalizing spa journey at Thermëa Spa that suits both your needs and your budget.



Thermëa Spa in Winnipeg offers an inviting and serene sanctuary where relaxation and rejuvenation are at the forefront. Nestled amidst the natural beauty of Crescent Drive Park, this spa provides a holistic experience that combines the healing power of thermotherapy with luxurious amenities.


From the moment you step into Thermëa Spa, you are transported to a world of tranquility and serenity. The range of thermal experiences, including Finnish saunas, eucalyptus steam rooms, and thermal pools, offer not only relaxation but also numerous health benefits. The spa’s attention to detail and thoughtful design ensure that every part of your journey contributes to your well-being and renewal.


Thermëa Spa goes beyond the thermal experiences, offering additional amenities that enhance the overall relaxation and wellness journey. The restaurant serves nourishing meals with a focus on fresh, locally-sourced ingredients, while the relaxation areas provide a peaceful haven to unwind. Treatments such as massages and beauty therapies further enhance relaxation and rejuvenation.


Planning your visit to Thermëa Spa is made easy with the option to make reservations in advance. The spa offers various packages and special offers to suit different preferences and budgets, ensuring that each guest can tailor their experience. Whether you’re visiting for a day of solitude, a romantic getaway, or a social gathering, Thermëa Spa provides the perfect ambiance to unwind and recharge.


Thermëa Spa truly offers an escape from the stresses of everyday life, allowing you to immerse yourself in a world of tranquility and well-being. By following tips for maximizing your experience and taking advantage of the spa’s additional amenities, you can make the most of your visit and leave feeling refreshed, rejuvenated, and renewed.


So, whether you’re seeking a blissful day of pampering, a mindful retreat, or a memorable experience with loved ones, Thermëa Spa is the ideal destination. Step into a world of relaxation and let Thermëa Spa nourish your mind, body, and soul.