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Visiting The Blue Lagoon In Iceland


Modified: December 28, 2023

by Vickie Kruse



When it comes to natural wonders and captivating landscapes, few places can rival Iceland. With its breathtaking waterfalls, majestic glaciers, and mystical geothermal hot springs, this Nordic island nation has become a popular destination for travelers seeking unique and awe-inspiring experiences. One such experience that should not be missed is a visit to the Blue Lagoon.


Situated in the heart of a lava field on the Reykjanes Peninsula, the Blue Lagoon is a geothermal spa renowned for its striking turquoise-colored waters and therapeutic properties. It is located just a short drive from the capital city of Reykjavik, making it easily accessible for both locals and tourists.


The Blue Lagoon holds a special place in the hearts of Icelanders and has become an iconic symbol of the country. What was once a hidden gem known only to locals has now gained international acclaim and attracts visitors from all over the world.


This article will delve into the fascinating history of the Blue Lagoon, highlight the unique geothermal spa experience it offers, explore the healing properties of its mineral-rich waters, and provide helpful tips for anyone planning to visit this enchanting destination.


Prepare to immerse yourself in the wonders of the Blue Lagoon and discover why it has become a must-see attraction for anyone venturing to Iceland.



The Blue Lagoon is nestled in a remote and rugged landscape on the Reykjanes Peninsula, southwestern Iceland. It is conveniently located just a 20-minute drive from Keflavik International Airport, making it a perfect destination for a stopover on your way to or from your Icelandic adventure.


The Reykjanes Peninsula is known for its dramatic volcanic terrain and is home to several other geological wonders, including moss-covered lava fields and geothermal areas. The Blue Lagoon’s close proximity to Reykjavik, Iceland’s capital city, also makes it easily accessible for day trips or as part of a longer itinerary exploring the surrounding areas.


The lagoon itself is man-made, filled with warm, mineral-rich seawater that is sourced from the nearby geothermal power plant. The waters are heated naturally by the earth’s volcanic activity and maintained at a comfortable temperature that ranges between 37 to 40 degrees Celsius (98 to 104 degrees Fahrenheit).


Surrounded by rugged lava rocks and offering panoramic views of the surrounding landscape, the Blue Lagoon provides a tranquil and otherworldly setting that feels like stepping into a different realm. The milky blue waters against the stark, dark lava creates a striking contrast and adds to the surreal beauty of the location.


Visitors to the Blue Lagoon can expect an immersive experience where they can relax, unwind, and indulge in the enchanting powers of nature’s elements. The location’s stunning vistas and secluded atmosphere make it a perfect place to escape the hustle and bustle of daily life and reconnect with oneself and the natural world.


Whether you are arriving in Iceland or exploring the country’s volcanic landscape, the Blue Lagoon’s convenient location, nestled within the captivating Reykjanes Peninsula, makes it a must-visit destination to experience the unique beauty and serenity of Iceland’s geothermal wonders.


History of Blue Lagoon

The history of the Blue Lagoon dates back to the 1970s when the site served as a byproduct of the nearby Svartsengi Geothermal Power Plant. The power plant harnessed Iceland’s abundant geothermal energy to generate electricity and provide hot water to neighboring towns.


Initially, the wastewater from the power plant was released into the surrounding lava field, forming a picturesque pool of mineral-rich, silica-laden waters. This caught the attention of locals who soon discovered the soothing and rejuvenating properties of the warm lagoon.


Recognizing its potential as a unique attraction, the Blue Lagoon as we know it today was officially formed in 1992. The site was developed into a welcoming and luxurious spa, complete with modern facilities and amenities to accommodate visitors from around the world.


Throughout the years, the Blue Lagoon has undergone several renovations and expansions to enhance the visitor experience. The facilities now include a spa and wellness center, saunas, steam rooms, in-water massages, and even a luxury hotel for those seeking an ultimate pampering retreat.


Today, the Blue Lagoon is not only a world-renowned geothermal spa but also a vibrant tourist destination that attracts visitors from all corners of the globe. It has become an integral part of Iceland’s identity, symbolizing the country’s commitment to sustainability and the utilization of its natural resources.


The success of the Blue Lagoon has been a testament to Iceland’s ability to transform a simple byproduct of a power plant into a premier wellness retreat. It showcases the country’s innovative spirit, deep respect for nature, and dedication to providing awe-inspiring experiences for its visitors.


Whether you are seeking relaxation, rejuvenation, or a memorable cultural experience, the history of the Blue Lagoon serves as a reminder of the power of nature to create something truly extraordinary.


Geothermal Spa Experience

Visiting the Blue Lagoon is not just a regular trip to a typical spa, but a truly unique geothermal spa experience that immerses you in the healing powers of Iceland’s volcanic landscapes. The combination of geothermal energy, mineral-rich waters, and stunning natural surroundings creates an otherworldly atmosphere that rejuvenates both the body and the mind.


Upon arrival at the Blue Lagoon, you will be greeted by the sight of the milky blue waters and the soothing warmth emanating from the geothermal springs. As you step into the lagoon, you’ll be enveloped by the silky-smooth waters that are rich in minerals such as silica, algae, and sulfur.


The lagoon’s natural silica mud is known for its cleansing and exfoliating properties. Many visitors choose to indulge in a revitalizing silica mud mask, which can be found strategically placed around the lagoon. Applying the mud to your skin not only nourishes and invigorates, but it also creates a playful and memorable experience.


As you float or swim through the lagoon, you’ll notice the steam rising from the warm waters, creating an ethereal ambiance. This steam, which is a result of the geothermal activity beneath the surface, is believed to carry with it therapeutic benefits for the respiratory system.


The geothermal spa experience at the Blue Lagoon offers a range of amenities to enhance your visit. You can unwind in a geothermal sauna or steam room, which utilize the natural heat from the volcanic landscape to create a soothing and detoxifying experience.


For those looking to indulge in further relaxation, the Blue Lagoon offers in-water massages, where skilled therapists provide soothing treatments while you float in the warm waters. These massages use the lagoon’s geothermal energy to melt away tension and leave you feeling truly rejuvenated.


Take some time to explore the surrounding facilities, which include cozy lounges, a café offering delicious refreshments, and a spa shop where you can find a range of skincare products made from the lagoon’s mineral-rich ingredients.


Whether you choose to simply soak in the warm mineral waters, indulge in a mud mask, or luxuriate in a massage, the geothermal spa experience at the Blue Lagoon is a truly unique and unforgettable journey into the healing embrace of Iceland’s geothermal wonders.


The Healing Properties of the Blue Lagoon

Beyond its stunning beauty, the Blue Lagoon is renowned for its remarkable healing properties that have attracted visitors seeking therapeutic benefits for centuries. The unique combination of geothermal seawater, mineral-rich mud, and the surrounding volcanic landscape contribute to the lagoon’s impressive reputation as a natural source of rejuvenation and wellness.


The mineral-rich waters of the Blue Lagoon are believed to offer numerous benefits for the skin. The high concentration of silica helps to nourish and hydrate the skin, leaving it feeling soft, smooth, and radiant. Silica is also recognized for its potential to alleviate skin conditions such as psoriasis and eczema.


In addition to silica, the lagoon’s waters contain other beneficial minerals like sodium, potassium, and calcium. These minerals can help to improve the skin’s barrier function, reduce inflammation, and promote overall skin health.


The Blue Lagoon’s silica mud is particularly renowned for its therapeutic properties. When applied to the skin, the mud can help to exfoliate, cleanse, and detoxify, leaving you with a refreshed and revitalized complexion. The mud’s antibacterial and anti-inflammatory properties also make it effective in reducing the appearance of blemishes and promoting a clearer complexion.


Another remarkable aspect of the Blue Lagoon is its geothermal seawater, which is rich in beneficial microorganisms. These microorganisms, such as blue-green algae and unique bacteria, have been found to have powerful antioxidant and healing properties. They can help to boost the immune system, protect the skin from environmental damage, and promote a healthy and youthful complexion.


Moreover, the warmth and buoyancy of the lagoon’s geothermal waters contribute to muscle relaxation and stress reduction. The combination of the warm water and the soothing environment can help to relieve muscle tension, ease joint stiffness, and provide relief for conditions such as arthritis.


While the healing properties of the Blue Lagoon are widely acknowledged, it is important to note that individual experiences may vary. It is always recommended to consult with a healthcare professional for specific conditions or concerns.


Whether you seek the benefits of the mineral-rich waters and mud for your skin, the therapeutic effects on your muscles and joints, or simply the overall relaxation and rejuvenation the Blue Lagoon offers, immersing yourself in this natural wonder is an opportunity to experience the healing powers of Iceland’s geothermal wonders firsthand.


Services and Facilities

The Blue Lagoon offers a range of services and facilities designed to make your visit as comfortable and enjoyable as possible. From luxurious spa treatments to fine dining options, here are some of the services and facilities you can expect to find at the Blue Lagoon.


Spa and Wellness Center: The Blue Lagoon’s spa and wellness center is a haven of tranquility and relaxation. It features a variety of amenities, including saunas, steam rooms, and a relaxation area where you can unwind and soak up the serene atmosphere. The spa also offers a range of therapeutic treatments using premium skincare products made from the lagoon’s mineral-rich ingredients.


In-Water Massages: For the ultimate indulgence, you can treat yourself to an in-water massage. Skilled therapists will guide you through a deeply relaxing experience, combining traditional massage techniques with the soothing warmth of the lagoon’s geothermal waters. This unique and luxurious treatment is a must-try for those seeking complete relaxation and rejuvenation.


Silica Mud Mask Stations: Throughout the lagoon, you’ll find stations where you can apply the lagoon’s famous silica mud to your skin. The mud is known for its cleansing and exfoliating properties, and applying it to your body or face is a fun and immersive experience. Leave the mud on for a few minutes to let it work its magic, then rinse off to reveal soft and rejuvenated skin.


Blue Lagoon Shop: Located on-site, the Blue Lagoon Shop offers a wide range of skincare products, including the lagoon’s signature line of skincare items. From nourishing creams and serums to exfoliating scrubs, you can bring the healing powers of the Blue Lagoon home with you and continue your skincare routine using the same high-quality products found at the spa.


Café and Restaurants: When hunger strikes, you won’t be disappointed. The Blue Lagoon boasts a variety of dining options, from casual cafés to upscale restaurants. Enjoy a light snack or a refreshing drink at one of the cafés, or indulge in a gourmet meal at the LAVA Restaurant, which offers a delectable menu featuring local Icelandic ingredients.


Relaxation Areas: The Blue Lagoon provides numerous relaxation areas where you can kick back and take in the spectacular views. From comfortable lounges indoors to outdoor seating areas overlooking the lagoon and surrounding landscape, you’ll have plenty of spaces to relax and rejuvenate between dips in the soothing waters.


With its array of services and facilities, the Blue Lagoon ensures that visitors have everything they need for a memorable and luxurious experience. Whether you choose to pamper yourself with spa treatments, explore the skincare products available at the shop, or savor a delicious meal, the Blue Lagoon goes above and beyond to create a truly exceptional visit.


Things to Do at the Blue Lagoon

Visiting the Blue Lagoon is not just about soaking in the warm geothermal waters. There are plenty of exciting activities and experiences to enjoy during your visit. Here are some of the top things to do at the Blue Lagoon:

  1. Relax and Rejuvenate: The main attraction of the Blue Lagoon is undoubtedly the opportunity to relax and rejuvenate in the mineral-rich waters. Spend your time floating or swimming in the lagoon, allowing the warmth and healing properties of the water to work their magic on your body and mind.
  2. Treat Yourself to a Spa Treatment: Enhance your visit by indulging in a luxurious spa treatment. From massages and facials to body wraps and scrubs, there are a variety of treatments available to suit your needs and preferences. Let skilled therapists pamper you and leave you feeling completely revitalized.
  3. Experience the Silica Mud Mask: Take advantage of the silica mud mask stations dotted around the lagoon. Apply the mineral-rich mud to your face or body and let it work its wonders as it nourishes, exfoliates, and cleanses your skin. It’s a fun and rejuvenating experience that is unique to the Blue Lagoon.
  4. Visit the Saunas and Steam Rooms: Take a break from the warm waters and step into the saunas and steam rooms available at the Blue Lagoon. These facilities provide additional opportunities for relaxation and detoxification. Breathe in the aromatic steam, cleanse your pores, and feel the tension melt away.
  5. Enjoy a Refreshing Drink or Snack: Head to one of the cafés or restaurants at the Blue Lagoon for a refreshing drink or a delightful meal. From light snacks and smoothies to gourmet dining options, you’ll find something to satisfy your cravings and keep you energized during your visit.
  6. Explore the Surrounding Landscapes: Take a moment to appreciate the breathtaking volcanic landscapes surrounding the Blue Lagoon. The rocky lava formations and rugged terrains create a striking backdrop against the calm blue waters. Enjoy a leisurely stroll around the lagoon, capturing stunning photos and immersing yourself in the beauty of Iceland’s natural wonders.
  7. Shop for Skincare Products: Don’t forget to visit the Blue Lagoon Shop where you can find a range of skincare products made with the lagoon’s mineral-rich ingredients. Take a piece of the Blue Lagoon with you and continue your wellness journey at home with high-quality skincare items.

With so much to see and do, a visit to the Blue Lagoon offers an array of exciting and relaxing experiences. Whether you prefer to immerse yourself in the healing waters, indulge in spa treatments, or simply enjoy the stunning surroundings, there is something for everyone to enjoy at this iconic geothermal spa.


Tips for Visiting the Blue Lagoon

Planning a visit to the Blue Lagoon? Here are some helpful tips to ensure you have the best possible experience:

  1. Book in Advance: The Blue Lagoon is a popular attraction, so it’s recommended to book your tickets in advance. This will help secure your preferred date and time, and ensure you don’t miss out on this incredible experience.
  2. Arrive Early or Visit Late: To avoid crowds, consider arriving early in the morning or visiting closer to closing time. The lagoon tends to be quieter during these times, allowing for a more peaceful and relaxed experience.
  3. Bring Swimwear: Remember to pack your swimwear, as it is required to enter the Blue Lagoon. If you forget to bring your own, you can rent or purchase swimwear on-site.
  4. Protect Your Hair: The mineral-rich waters of the Blue Lagoon can be drying to the hair. To protect your locks, coat your hair in conditioner before entering the lagoon, and consider wearing a swim cap or tying your hair up to minimize prolonged exposure.
  5. Follow the Guidelines: The Blue Lagoon has guidelines in place to ensure the safety and well-being of its visitors. It’s important to follow these guidelines, including showering before entering the lagoon and respecting the cleanliness and tranquility of the spa.
  6. Stay Hydrated: While relaxing in the warm waters of the Blue Lagoon, it’s important to stay hydrated. Take breaks from the lagoon to drink water and keep yourself refreshed and hydrated throughout your visit.
  7. Bring Towels or Rent Them: Towels are not provided at the Blue Lagoon, so it’s a good idea to bring your own or rent them on-site. Having a towel will allow you to dry off and keep warm after your dip in the lagoon.
  8. Respect the Environment: The Blue Lagoon is known for its commitment to sustainability and environmental preservation. Please follow the designated walkways, refrain from littering, and respect the natural surroundings during your visit.
  9. Take Your Time: The Blue Lagoon is a place to relax and unwind, so be sure to allocate enough time for your visit. Consider spending a few hours to fully immerse yourself in the experience and make the most of the facilities and amenities available.
  10. Try Different Areas: The Blue Lagoon offers various areas to explore. Take the time to move around and experience different temperatures and features of the lagoon, such as the sauna and steam rooms, to fully enjoy the benefits of the geothermal spa.

By keeping these tips in mind, your visit to the Blue Lagoon is sure to be a memorable and enjoyable experience. Soothe your body and soul in the mineral-rich waters and embrace the serenity and beauty of this renowned geothermal spa.



A visit to the Blue Lagoon is an unforgettable experience that combines the beauty of Iceland’s natural wonders with the healing powers of geothermal waters. From the moment you step into the milky blue lagoon, you are transported to a realm of relaxation, rejuvenation, and tranquility.


Whether you choose to soak in the warm mineral-rich waters, indulge in spa treatments, or simply admire the stunning volcanic landscape, the Blue Lagoon offers a unique and immersive experience that is bound to leave a lasting impression.


As you float in the lagoon, surrounded by rugged lava rocks, you can feel the stresses of everyday life melt away. The mineral-infused waters nourish your skin, while the warmth soothes your muscles and calms your mind.


But the Blue Lagoon is more than just a spa. It is a symbol of Iceland’s commitment to harnessing the power of its natural resources in a sustainable and responsible manner. It is a testament to the country’s innovative spirit, as it transformed a byproduct of a geothermal power plant into a world-renowned wellness retreat.


Whether you are seeking relaxation, rejuvenation, or a connection with Iceland’s natural wonders, the Blue Lagoon offers it all. It is a haven of tranquility and a gateway to a world where time slows down and nature’s healing embrace surrounds you.


So, if you find yourself in Iceland, make sure to plan a visit to the Blue Lagoon. Immerse yourself in its healing waters, treat yourself to luxurious spa treatments, and embrace the serenity of this enchanting geothermal spa. It’s an experience that will leave you feeling refreshed, rejuvenated, and with memories to cherish for a lifetime.