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16 Essential Travel Tips for Beginners


Modified: December 28, 2023

by Simon

young tourist couple travellers with backpacks hiking in nature
Image from Adobe Stock

Traveling for the first time can be a mix of excitement and anxiety. With proper preparation and knowledge, you can ensure a memorable and smooth journey. Here’s a comprehensive guide with 16 essential tips for beginner travelers.

1. Quality Gear Is a Must

Investing in a reliable backpack and comfortable shoes is crucial for any trip. A study by the American Podiatric Medical Association emphasizes the importance of proper footwear in preventing foot injuries, a common issue for travelers.

2. Secure Your Online Activities with a VPN on Chrome

While exploring new destinations, staying connected is often necessary, whether for navigation, hotel bookings, or keeping in touch with loved ones. Here’s where using a VPN in your Chrome browser becomes an invaluable tool. A VPN, like ExpressVPN, creates a secure and encrypted connection, crucial for protecting sensitive information, especially when using public Wi-Fi, which is often unsecured and a target for cyber threats. 


Furthermore, a VPN allows you to bypass geo-restrictions, enabling access to your usual websites and streaming services that might be unavailable in certain countries. This adds an extra layer of security to your online activities and ensures uninterrupted access to familiar digital content, making your travel experience smoother and more enjoyable.

3. The Importance of Travel Insurance

Travel insurance is an often overlooked aspect of trip planning. According to the U.S. Travel Insurance Association, nearly 30% of travelers faced situations where travel insurance was beneficial. It covers unexpected medical expenses, trip cancellations, and lost baggage.

4. Budgeting: A Critical Aspect

Budgeting effectively can prevent financial stress during your trip. The Global Business Travel Association reports that unexpected travel costs can increase a traveler’s budget by up to 20%. Plan for additional expenses and carry extra funds as a safety net.

5. Safety: Stay Informed and Vigilant

Safety should always be a priority. Research shows that informed travelers who are aware of their surroundings reduce their risk of encountering problems significantly. Check travel advisories and local news for your destination.

6. Banking: Avoid Unnecessary Hassles

Notifying your bank about your travel plans can prevent your card from being frozen due to unusual activity. The Consumer Financial Protection Bureau highlights that foreign transaction fees can add up, so checking these in advance is wise.

7. Packing: Less Is More

Overpacking is a common issue among new travelers. Lightweight and versatile clothing choices can make your journey easier. The International Air Transport Association notes that lighter luggage reduces the risk of excess baggage fees.

8. Document Safety: Prepare Backups

Keeping digital and physical copies of important documents, like passports and visas, is essential. The U.S. Department of State recommends this practice to simplify the replacement process in case of loss or theft.

9. Off-Season Travel Benefits

Traveling during off-peak seasons can be cost-effective. The World Tourism Organization found that off-season travel can reduce expenses by as much as 25% due to lower demand for accommodations and flights.

10. Local Customs and Scams: Be Informed

Understanding local customs and awareness of common scams can enhance your travel experience. Research conducted by the International Travel & Health Insurance Journal shows that travelers familiar with local customs report a more satisfying travel experience.

11. Keeping Your Devices Charged

A portable battery pack is a must-have. The reliance on smartphones for navigation and communication makes it imperative to keep them charged. A survey by the Pew Research Center shows that over 72% of travelers rely on their smartphones for navigation.

12. Food: Save by Cooking

Staying in accommodations with kitchen facilities can significantly cut food costs. The American Hotel & Lodging Association reports that travelers can save an average of $30 per day by cooking meals.

13. Engaging with Locals: Gain Insights

Local residents are a valuable source of information. According to a survey by the World Tourism Organization, 85% of travelers found that interacting with locals enhanced their travel experience.

14. Health is Wealth

Maintaining a balance between indulgence and health is key. The Centers for Disease Control and Prevention advises travelers to eat healthy meals and stay hydrated, especially in different climates.

15. Flexibility in Travel Plans

Flexibility can lead to unexpected and enriching experiences. Studies show travelers who maintain flexible itineraries can better cope with unexpected changes and often have more enjoyable trips.

16. Regular Communication Back Home

Keeping in touch with family or friends is essential for safety. The National Travel and Tourism Office reports that regular check-ins during travel provide peace of mind for travelers and their loved ones.


By following these tips, first-time travelers can confidently embark on their journeys. Each pointer is backed by research and statistics, ensuring you are well-prepared for the adventures ahead. Remember, travel exposes you to new cultures and experiences and contributes to personal growth and understanding of the world.