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Three Cheers For Soft Taco Tubes For Breakfast


Modified: December 28, 2023

by Leoline Helms



Welcome to the wonderful world of food travel! As an avid traveler and food lover, there’s nothing quite like experiencing different cultures through their cuisine. And what better way to immerse yourself in the local flavors than by sampling delicious dishes during your travels? Food travel allows you to savor authentic flavors, explore new ingredients, and create memories through unique dining experiences.


One aspect of food travel that often gets overlooked is breakfast. While lunch and dinner may steal the limelight, breakfast is a crucial meal that sets the tone for the rest of the day. It provides us with the energy and nutrition we need to kickstart our adventures. And when it comes to breakfast, there’s one versatile food that deserves a special mention: soft taco tubes.


Soft taco tubes are a delightful creation that combines the best of both worlds – the softness of a tortilla and the shape of a tube. Their unique shape makes them perfect for stuffing with a variety of fillings, making them a versatile option for any meal, including breakfast. Whether you’re a fan of a classic bacon and egg combination or want to explore exotic flavor profiles, soft taco tubes have you covered.


Throughout this article, we’ll explore the reasons why soft taco tubes are a great choice for breakfast, their versatility in creating delicious breakfast recipes, and the nutritional benefits they offer. So grab your passport and your appetite as we embark on a culinary journey to discover the wonders of soft taco tubes for breakfast.


What are soft taco tubes?

Soft taco tubes, also known as tortilla tubes or roll-up tortillas, are a creative twist on traditional tortillas. While tortillas are typically flat, soft taco tubes are rolled into a cylindrical shape, allowing them to hold fillings more effectively. They come in various sizes, ranging from small bite-sized tubes to larger ones that can be stuffed generously. These versatile tubes can be made from different types of tortillas, such as flour or corn, depending on your preference.


Soft taco tubes are a popular choice in Mexican cuisine, where they are used for dishes like taquitos and enchiladas. However, their shape and flexibility make them suitable for a wide range of recipes and culinary adventures beyond Mexican cuisine. The rolled shape of soft taco tubes makes them ideal for containing fillings without the risk of spilling or unraveling, making them a convenient and mess-free option for breakfast.


Soft taco tubes can be found in grocery stores, or you can make your own by rolling and securing tortillas with toothpicks or by using a specialized tortilla tube maker. No matter how you acquire them, soft taco tubes are an exciting addition to your breakfast menu that will elevate your morning meal and bring a unique twist to your culinary creations.


Why are soft taco tubes great for breakfast?

Soft taco tubes offer several advantages that make them a fantastic option for breakfast. Here are a few reasons why they are perfect for starting your day:

  1. Versatility: Soft taco tubes are incredibly versatile when it comes to breakfast options. You can stuff them with a variety of fillings, allowing you to explore different flavor combinations and cater to your personal preferences. From classic bacon and eggs to vegetarian options like sautéed vegetables and cheese, the possibilities are endless.
  2. Portability: Breakfast on the go? No problem! Soft taco tubes are a convenient choice for busy mornings when you need a quick and portable breakfast. Simply prepare your fillings, roll them up in the tube, and you have a handheld breakfast that can be enjoyed anywhere, whether it’s on your way to work or during a morning hike.
  3. Creative presentation: Soft taco tubes bring excitement to the breakfast table with their unique presentation. Instead of a typical flat breakfast item, the cylindrical shape of the tubes adds visual appeal and makes your morning meal more enticing. You can also slice the tubes into bite-sized portions for a delightful finger food breakfast experience.
  4. Customizable portions: Soft taco tubes allow you to customize your portion sizes according to your appetite. Whether you prefer a small and light breakfast or a hearty and filling start to your day, you can stuff the tubes to your desired level and easily adjust the portions to suit your needs.
  5. Kid-friendly: If you have picky eaters at home, soft taco tubes can be a game-changer. Kids often enjoy interactive meals, and soft taco tubes provide an opportunity to get creative with fillings and toppings. Let your little ones choose their favorite ingredients and assemble their own breakfast tubes for a fun and enjoyable morning.

With their versatility, convenience, visual appeal, and customizability, it’s clear to see why soft taco tubes are a fantastic choice for breakfast. Now, let’s dive into some exciting breakfast recipe ideas using these delightful tubes!


Versatility of soft taco tubes

One of the biggest advantages of soft taco tubes is their incredible versatility. They can be filled with a wide range of ingredients, allowing you to explore different flavors and create unique breakfast recipes. Here are some ways you can take advantage of the versatility of soft taco tubes:

  1. Classic breakfast fillings: Fill your soft taco tubes with classic breakfast ingredients like scrambled eggs, crispy bacon, and melted cheese. You can also add a dollop of salsa or a sprinkle of herbs for an extra burst of flavor.
  2. Vegetarian options: For vegetarians, soft taco tubes offer endless possibilities. Fill them with sautéed vegetables like bell peppers, onions, and mushrooms for a flavorful and nutritious breakfast. You can also add some spinach or kale for added freshness.
  3. International flavors: Step outside the traditional breakfast options and go global with your soft taco tube fillings. Try a Mediterranean-inspired filling with hummus, roasted vegetables, and feta cheese. Or create an Asian twist with a combination of stir-fried tofu, soy sauce, and sesame seeds.
  4. Sweet breakfast treats: Soft taco tubes can also satisfy your sweet tooth in the morning. Fill them with a creamy mixture of yogurt, fresh fruits, and a drizzle of honey for a delightful and healthy breakfast. Alternatively, you can spread some nut butter and sprinkle cinnamon sugar for a quick and indulgent treat.
  5. Leftover transformations: Soft taco tubes are perfect for transforming leftovers into a delicious breakfast. Use leftover roasted vegetables, grilled chicken, or even spaghetti bolognese as fillings for a unique and flavorsome start to your day.

By experimenting with different fillings, you can create an endless array of breakfast options using soft taco tubes. Whether you prefer classic flavors, want to explore international cuisines, or have a craving for something sweet, soft taco tubes have you covered.


Now, let’s dive into some easy breakfast recipe ideas using soft taco tubes.


Easy breakfast recipe ideas using soft taco tubes

Get ready to elevate your breakfast game with these easy and delicious recipe ideas using soft taco tubes:

  1. Bacon, Egg, and Cheese Roll-ups: Cook some crispy bacon and scramble a couple of eggs. Take a soft taco tube and layer it with shredded cheese, the cooked bacon, and scrambled eggs. Roll it up tightly and enjoy a savory and satisfying breakfast on the go.
  2. Spinach and Feta Breakfast Wraps: Sauté a handful of spinach with some garlic until wilted. Spread a layer of cream cheese on a soft taco tube, then add the sautéed spinach and crumbled feta cheese. Roll it up and heat in a skillet until the cheese melts. You’ll have a flavorful and nutritious breakfast wrap in no time.
  3. Greek Yogurt and Mixed Berry Tubes: In a bowl, mix Greek yogurt with a drizzle of honey and a sprinkle of granola. Spread the yogurt mixture on a soft taco tube and top it with a variety of fresh mixed berries. Roll it up and enjoy a sweet and satisfying breakfast treat.
  4. Avocado and Tomato Breakfast Burritos: Mash a ripe avocado and spread it on a soft taco tube. Layer it with sliced tomatoes, a sprinkle of salt and pepper, and a squeeze of lime juice. Roll it up and savor the creamy and refreshing flavors of this simple yet delicious breakfast burrito.
  5. Leftover Breakfast Tacos: Take your favorite leftovers, such as roasted vegetables or grilled chicken, and heat them up. Fill a soft taco tube with the warmed leftovers and add some salsa, sour cream, or hot sauce for added flavor. Enjoy a creative and satisfying breakfast using your leftovers.

These recipe ideas are just the beginning. Feel free to get creative and experiment with different fillings and flavors to make your breakfast using soft taco tubes a memorable one. Whether you’re in the mood for something savory or sweet, these easy breakfast recipes will satisfy your cravings and fuel your day.


Now, let’s take a look at the nutritional benefits of incorporating soft taco tubes into your breakfast routine.


Nutritional benefits of soft taco tubes for breakfast

In addition to their delicious taste and versatility, soft taco tubes offer several nutritional benefits that make them a great choice for breakfast:

  1. Fiber-rich: Soft taco tubes are typically made from flour or corn tortillas, both of which contain dietary fiber. Fiber is essential for maintaining a healthy digestive system and can help keep you feeling full and satisfied throughout the morning.
  2. Complex carbohydrates: The tortillas used for soft taco tubes are a source of complex carbohydrates, which provide a slow and steady release of energy. This is especially important for breakfast, as it helps sustain your energy levels throughout the day.
  3. Protein-packed fillings: By choosing high-protein fillings like eggs, cheese, bacon, or tofu, soft taco tubes can become a protein-rich breakfast option. Protein is important for muscle repair and growth and can help keep you feeling full and satisfied until your next meal.
  4. Essential nutrients: Soft taco tubes can be filled with various vegetables and fruits, adding essential vitamins and minerals to your breakfast. For example, spinach provides iron and vitamin K, while tomatoes are rich in vitamin C. Incorporating a variety of fillings ensures you get a range of nutrients to support your overall well-being.
  5. Controlled portion sizes: Soft taco tubes allow you to portion out your breakfast ingredients. This helps in keeping your meal balanced and controlling calorie intake if you’re watching your weight or maintaining a healthy diet.

It’s worth noting that the nutritional benefits of soft taco tubes will depend on the specific fillings you choose. While they offer a versatile base, it’s important to select fillings that align with your dietary needs and goals. Moderation and balance are key when it comes to enjoying soft taco tubes as part of a nutritious breakfast.


Now that you’re aware of the nutritional perks, let’s wrap up our exploration of soft taco tubes for breakfast.



Soft taco tubes bring a delightful twist to the breakfast table with their versatility, convenience, and delicious flavor combinations. Whether you’re a fan of classic breakfast fillings or want to experiment with international flavors, these rolled tortillas offer endless possibilities for creating unique and satisfying breakfast recipes.


The versatility of soft taco tubes allows you to customize your breakfast to your liking, making them a hit with both picky eaters and adventurous food lovers. They are not only easy to prepare but also portable, making them a perfect option for busy mornings or breakfast on the go.


Additionally, soft taco tubes offer several nutritional benefits. From providing fiber and complex carbohydrates to offering an opportunity to incorporate protein-packed fillings, they can contribute to a well-balanced breakfast that keeps you energized throughout the day.


So, the next time you’re looking for a breakfast that is both delicious and exciting, consider embracing the soft taco tube revolution. With their versatility, creative presentation, and array of fillings and flavors, soft taco tubes are sure to elevate your breakfast experience and make it a memorable one.


Start exploring the delicious potential of soft taco tubes for breakfast and savor the satisfaction of a meal that combines convenience, flavor, and nutritional benefits. Bon appétit!