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Bengalaru Has The Spicy Peanut Sandwich Of Your Dreams.


Modified: December 28, 2023

by Harriott Perreault



Welcome to Bengaluru, the vibrant city known for its rich culinary culture and diverse food scene. Among the multitude of mouthwatering delicacies available, one standout dish that has captured the hearts of locals and visitors alike is the iconic Bengaluru Peanut Sandwich. Packed with flavors and textures that will tantalize your taste buds, this sandwich is a true culinary gem.


Originating in the streets of Bengaluru, this sandwich has become a beloved snack for both residents and tourists seeking a quick and delicious bite. The combination of soft bread, spicy peanut filling, and tangy chutneys creates a perfect balance of flavors that will leave you craving for more.


The Bengaluru Peanut Sandwich is not just any ordinary snack; it is a culinary experience that brings together the unique flavors and spices of the region. Whether you are a food enthusiast or an avid traveler, this sandwich is a must-try dish that encapsulates the essence of Bengaluru’s vibrant food culture.


In this article, we will delve into the history of the Bengaluru Peanut Sandwich, explore the traditional ingredients used, discover different variations of the sandwich, and even reveal some popular spots to savor this delectable treat. So, prepare yourself for a gastronomic adventure as we uncover the secrets behind this beloved street food sensation.


History of the Bengaluru Peanut Sandwich

The history of the Bengaluru Peanut Sandwich dates back several decades, making it a true culinary symbol of the city. Originally known as “Girmit”, this dish was brought to Bengaluru by the laborers from North Karnataka who migrated to the city in search of better opportunities.


During the early days of its existence in Bengaluru, the Girmit was a simple and humble snack typically prepared by the laborers themselves. It was an affordable and filling option, providing them with the necessary sustenance during their long working hours.


Over time, the sandwich gained popularity among the locals and found its way to street food stalls and small eateries across the city. The recipe was gradually refined and adapted to suit the taste preferences of the local population, giving birth to the modern-day Bengaluru Peanut Sandwich.


The sandwich quickly became a favorite among residents, students, and even office-goers who would grab a quick bite during their lunch breaks. Its popularity grew to the extent that it became synonymous with Bengaluru’s street food culture.


Today, the Bengaluru Peanut Sandwich is not just a local delicacy but also a source of pride for the city. It showcases the rich culinary history of Bengaluru and serves as a reminder of the city’s diverse cultural influences.


While the origins of the Girmit can be traced to North Karnataka, the Bengaluru version of the sandwich has evolved to include unique local flavors and ingredients. It has become an integral part of the city’s food heritage and continues to delight both locals and visitors with its irresistible taste.


Ingredients Used in the Peanut Sandwich

The Bengaluru Peanut Sandwich is a delightful combination of various ingredients that come together to create a burst of flavors. Let’s take a closer look at the key components that make this sandwich so unique:


1. Bread: The foundation of the sandwich, typically soft and slightly toasted bread slices are used. The bread acts as a vehicle to hold the flavorful filling and complements the other ingredients perfectly.


2. Spicy Peanut Filling: The star of the show is the spicy peanut filling. It is made by roasting peanuts and grinding them into a coarse powder, which is then mixed with a blend of spices such as red chili powder, chaat masala, cumin powder, and salt. This filling adds a delicious and nutty flavor to the sandwich.


3. Chutneys: Two chutneys are essential in the Bengaluru Peanut Sandwich. The first is the green chutney, which is made from fresh coriander leaves, mint leaves, green chilies, ginger, and lemon juice. It adds a refreshing and tangy taste to the sandwich. The second is the red chutney, made from a combination of red chili powder, garlic, and water, which provides a spicy kick.


4. Onion: Thinly sliced onions are added to the sandwich, giving it a crunchy texture and a subtle sweetness that complements the spice of the filling.


5. Tomato: Sliced tomatoes are used to add a juicy and slightly tangy element to the sandwich. They help balance the flavors and provide a refreshing contrast.


6. Coriander Leaves: Fresh coriander leaves are used as a garnish, not only adding a pop of vibrant green color but also lending a fresh and aromatic flavor to the sandwich.


7. Butter: A generous spread of butter on the bread slices adds richness and enhances the overall taste of the sandwich. It also helps prevent the bread from becoming soggy when the chutneys are added.


These are the primary ingredients used in the Bengaluru Peanut Sandwich. However, it is important to note that variations and personal preferences may lead to additional ingredients being included, such as grated carrots, cucumber slices, or even cheese. The beauty of this sandwich lies in its versatility, allowing for creativity and customization based on individual taste.


Traditional Preparation of the Peanut Sandwich

The traditional preparation of the Bengaluru Peanut Sandwich involves a careful assembly of the various components to ensure a harmonious blend of flavors. Here is a step-by-step guide to crafting this delectable street food creation:

  1. Start by toasting the bread slices lightly to give them a slight crunch while keeping the center soft.
  2. Once the bread is toasted, spread a generous layer of butter on each slice. This will add richness and prevent the chutneys from making the bread soggy.
  3. Next, apply a layer of the spicy peanut filling on one slice of bread. Ensure an even distribution to ensure a burst of flavor in every bite.
  4. On top of the peanut filling, add a layer of sliced onions. This adds crunch and a hint of sweetness to balance the spiciness of the filling.
  5. Now, it’s time to add the chutneys. Start with the green chutney, spreading it evenly over the onions. This imparts a tangy and refreshing flavor.
  6. Follow up with the red chutney, which provides a fiery kick. Spread it over the green chutney for the perfect combination of flavors.
  7. Place a few slices of tomatoes on top of the chutneys, adding juiciness and a subtle tanginess.
  8. Finally, garnish the sandwich with a generous sprinkle of fresh coriander leaves. This adds brightness and a burst of freshness.
  9. To complete the sandwich, place the second slice of bread on top and gently press it down.
  10. Cut the sandwich into halves or quarters for easy handling.

And there you have it, the traditional Bengaluru Peanut Sandwich is ready to be enjoyed! This delightful combination of flavors and textures is a testament to the culinary excellence that Bengaluru is known for.


It is worth mentioning that while the traditional preparation process remains the same, individuals may choose to customize the sandwich based on personal preferences. Variations like adding grated carrots, cucumber slices, or cheese can add an extra dimension of taste and texture. The versatility of the Bengaluru Peanut Sandwich allows for endless possibilities, making it a truly indulgent street food experience.


Variations of the Bengaluru Peanut Sandwich

While the traditional Bengaluru Peanut Sandwich is a culinary delight on its own, there are several variations that offer unique twists and flavors. These variations showcase the creativity and innovation of the local food scene while still maintaining the essence of the beloved sandwich. Here are a few popular variations you might come across:

  1. Masala Peanut Sandwich: This variation takes the spice level up a notch by adding a masala mix to the peanut filling. The masala blend typically includes additional spices like turmeric, garam masala, and black salt, giving the sandwich an extra kick.
  2. Grilled Peanut Sandwich: For those who enjoy a warm and slightly crispy texture, the grilled peanut sandwich is the perfect choice. After assembling the sandwich, it is buttered on the outside and grilled until golden brown. The result is a delightful combination of melted butter, toasted bread, and the flavorful peanut filling.
  3. Paneer Peanut Sandwich: This variation adds a twist by incorporating paneer (Indian cottage cheese) along with the traditional ingredients. The crumbled paneer is mixed with the peanut filling, adding a creamy and mildly tangy element to the sandwich.
  4. Spicy Garlic Peanut Sandwich: This variation elevates the spiciness by adding a garlic-inspired twist. The garlic is finely chopped and added to the peanut filling, intensifying the flavors and providing a unique aromatic profile.
  5. Healthy Veggie Peanut Sandwich: For those seeking a healthier option, this variation includes a variety of colorful vegetables like grated carrots, cucumber slices, and bell peppers. These additions not only enhance the nutritional value of the sandwich but also provide a satisfying crunch and freshness.

These are just a few examples of how the Bengaluru Peanut Sandwich can be adapted to suit different taste preferences and culinary styles. The variations demonstrate the versatility of this beloved street food, allowing individuals to explore and experiment with different flavors and ingredients.


Whether you choose to stick to the traditional recipe or try one of the exciting variations, one thing is for certain – the Bengaluru Peanut Sandwich promises a tantalizing burst of flavors and a satisfying experience for food enthusiasts of all kinds.


Popular Peanut Sandwich Vendors in Bengaluru

Bengaluru is home to a multitude of street food vendors and eateries that serve the iconic Peanut Sandwich. These vendors have mastered the art of making this delectable snack and have gained a loyal customer base over the years. If you’re looking to savor the best Peanut Sandwich in the city, here are a few popular vendors that should be on your radar:

  1. V.V. Puram Food Street: One of the most famous food streets in Bengaluru, V.V. Puram is a hub of street food delicacies, and Peanut Sandwich is no exception. A stroll through this bustling street will lead you to several vendors who serve the sandwich with their unique twists and flavors.
  2. CTR – Malleswaram: CTR (Central Tiffin Room) is an iconic eatery in Malleswaram known for its delicious food. Their Peanut Sandwich is a crowd favorite, with the perfect balance of flavors and a generous filling that will leave you craving for more.
  3. Shri Sagar (formerly Central Tiffin Room) – Basavanagudi: Another branch of the renowned CTR, this Basavanagudi eatery is known for its Peanut Sandwich. It is a go-to spot for locals and tourists alike, thanks to its authentic flavors and quality ingredients.
  4. Sri Sairam’s Chats and Juice – Jayanagar: This humble street vendor in Jayanagar has gained quite a reputation for its exceptional Peanut Sandwich. The sandwich is made with care, ensuring the perfect blend of flavors that will keep you coming back for more.
  5. Shivanna Gulkand Center – Jayanagar: Known for its unique version of the Peanut Sandwich, Shivanna Gulkand Center adds a twist by incorporating a sweet and tangy gulkand (rose petal jam) along with the traditional ingredients. This fusion of flavors sets them apart from the crowd.

While these are just a few notable names, there are plenty of other vendors scattered across Bengaluru that serve outstanding Peanut Sandwiches. Keep an eye out for the street stalls and small eateries as you wander through the city, as hidden gems often await discovery in unexpected places.


These popular vendors have mastered the art of crafting the perfect Bengaluru Peanut Sandwich, ensuring an authentic and delightful experience for all who venture to sample their offerings. So, make sure to indulge in this culinary delight during your visit to Bengaluru!


Tips for Making the Perfect Peanut Sandwich at Home

Creating a delicious Peanut Sandwich at home is a rewarding experience that allows you to enjoy this beloved street food anytime you want. To help you achieve the perfect balance of flavors and textures, here are some tips to consider:

  1. Choose fresh and quality ingredients: To ensure the best flavor, use fresh and high-quality ingredients. This includes fresh bread, roasted peanuts, ripe tomatoes, crisp onions, and vibrant coriander leaves.
  2. Toast the bread: Lightly toasting the bread before assembling the sandwich can add a nice crunch while keeping the center soft. It also helps the bread hold up well when the chutneys and fillings are added.
  3. Generously butter the bread: Apply a generous layer of butter on each slice of bread to enhance the flavor and prevent sogginess. Ensure the butter is at room temperature for easy spreading.
  4. Coarsely grind the peanut filling: For a traditional touch, coarsely grind the roasted peanuts instead of using pre-packaged peanut butter. This provides a unique texture and allows you to control the level of coarseness according to your preference.
  5. Balance the chutneys: The combination of green and red chutneys is essential to achieve the perfect balance of flavor. Adjust the quantity of each chutney based on your spice tolerance and preference for tanginess.
  6. Layer the ingredients evenly: As you assemble the sandwich, make sure to distribute the fillings evenly to ensure consistent flavor in each bite. Layer the peanut filling, onions, chutneys, tomatoes, and coriander leaves to create a harmonious blend of flavors.
  7. Press gently: Once the sandwich is assembled, gently press it to help the flavors meld together and prevent the fillings from spilling out while biting into it.
  8. Experiment with additional ingredients: While the traditional Peanut Sandwich is delightful on its own, feel free to experiment with additional ingredients such as grated carrots, cucumber slices, or even cheese to add your own personal touch and expand the flavor profile.
  9. Serve and enjoy immediately: The Peanut Sandwich is best enjoyed fresh, so serve it immediately after preparation to fully savor the flavors and textures.

With these tips in mind, you can confidently create a delectable Peanut Sandwich that rivals the flavors of even the most renowned street food vendors. Enjoy the process of experimentation and customization as you craft your own version of this beloved Bengaluru delicacy!



The Bengaluru Peanut Sandwich is more than just a snack; it’s a culinary delight that reflects the rich food culture and flavors of the city. With its perfect blend of spicy peanut filling, tangy chutneys, and fresh ingredients, this sandwich has won the hearts of locals and visitors alike.


Throughout this article, we’ve explored the history of the Bengaluru Peanut Sandwich, discovering its humble origins and how it has become an iconic street food in the city. We’ve also delved into the key ingredients used, the traditional preparation process, and even explored exciting variations that showcase the creativity of Bengaluru’s food scene.


We’ve highlighted popular vendors in Bengaluru where you can find the best Peanut Sandwiches, and offer tips to help you recreate this delightful snack at home. The key is to select quality ingredients, balance the flavors, and layer everything perfectly to achieve a mouthwatering experience.


Whether you’re strolling through the bustling streets of Bengaluru or making this sandwich in your own kitchen, the Bengaluru Peanut Sandwich is sure to tantalize your taste buds and leave you craving for more. Its unique flavors, textures, and the love and history behind it make it an integral part of the city’s food culture.


So, whether you’re a local or a traveler looking to explore the vibrant food scene of Bengaluru, don’t miss the opportunity to indulge in the magic of the Bengaluru Peanut Sandwich. Immerse yourself in the flavors, savor the flavors, and embrace the culinary journey it offers. Your taste buds will thank you!