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A Comprehensive Pinoy Menu From Breakfast To Dinner


Modified: December 27, 2023

by Viole Sheaffer




Welcome to the delightful world of Pinoy cuisine! The Philippines is a treasure trove of mouthwatering flavors and unique culinary traditions. Whenever you visit the country, one thing you must not miss out on is indulging in its food travel scene. From delicious street food to hearty home-cooked meals, this vibrant gastronomic journey will leave your taste buds satisfied and your stomachs full.


Pinoy cuisine is a fusion of various cultures influenced by Spanish, Chinese, Malay, and American cuisines, among others. It is characterized by its bold and vibrant flavors, generous use of herbs and spices, and the creativity of its people in creating innovative dishes.


One of the best ways to explore Pinoy cuisine is through a comprehensive menu that spans from breakfast to dinner. Each meal has its own unique specialties and flavors that represent the diverse culinary landscape of the Philippines. So, fasten your seatbelts and get ready for a culinary adventure like no other!




They say breakfast is the most important meal of the day, and Pinoy breakfasts are a testament to that. The first meal of the day in the Philippines is a hearty affair, designed to give you the energy to kickstart your day. Here are some iconic Pinoy breakfast dishes:

  1. Tapsilog – A popular breakfast dish consisting of thinly-sliced beef (tapa), garlic-fried rice (sinangag), and sunny-side-up egg (itlog). It’s a perfect combination of savory and satisfying flavors.
  2. Pandesal – The quintessential Filipino bread roll, pandesal is best enjoyed fresh from the local bakery. It pairs perfectly with a cup of hot coffee or a spread of your choice.
  3. Sinangag at Tuyo – A simple yet delicious breakfast combo that consists of garlic-fried rice (sinangag) and dried fish (tuyo). The crispy tuyo adds a burst of flavor to the fragrant rice, creating a savory and filling dish.
  4. Longganisa – A Filipino-style sausage indigenous to different regions of the country. Each region has its own unique version, but they all share a sweet and savory flavor profile that is perfect for breakfast.
  5. Arroz Caldo – A comforting rice porridge dish that is typically topped with chicken, ginger, garlic, and spring onions. It’s a popular choice for breakfast, especially during colder months.

Pair these delicious dishes with a cup of traditional Filipino coffee or a glass of native hot chocolate (tsokolate) for a truly satisfying breakfast experience.




In the Philippines, snacking is not just a way to satisfy your hunger between meals; it’s also an opportunity to indulge in a wide array of flavorful and unique snacks. Pinoy snacks are diverse, ranging from sweet to savory options. Here are some popular snacks that you must try:

  1. Halo-Halo – A refreshing and colorful dessert/snack made with crushed ice, sweetened fruits, jellies, beans, and topped with a scoop of creamy ice cream. It’s a delightful treat that provides a burst of flavors and textures.
  2. Turon – A popular street snack made with slices of ripe bananas, wrapped in spring roll wrappers, and deep-fried until golden and crispy. It’s often drizzled with caramel syrup for added sweetness.
  3. Bibingka – A traditional Filipino rice cake made from rice flour and coconut milk. It’s cooked in a clay pot lined with banana leaves and topped with salted egg and cheese. A perfect snack during Christmas season.
  4. Fish balls – A beloved street food snack made from deep-fried fish paste. It’s typically served with a sweet and sour sauce, providing a satisfying combination of flavors and textures.
  5. Kakanin – This refers to a variety of Filipino rice cakes, such as puto (steamed rice cake), kutsinta (sticky rice cake), and sapin-sapin (layered glutinous rice cake). These colorful and flavorful treats are commonly enjoyed as a midday snack.

These snacks can be found in local markets, street food stalls, or even in some traditional Filipino restaurants. Don’t miss the opportunity to try these delicious treats during your food travel adventure in the Philippines.




When it comes to lunchtime, Pinoy cuisine offers a wide array of dishes that will surely satiate your appetite. From savory stews to grilled specialties, here are some must-try Pinoy lunch dishes:

  1. Adobo – Considered as the national dish of the Philippines, adobo is a flavorful and tangy dish made with meat (commonly pork or chicken) marinated in vinegar, soy sauce, garlic, and spices. It’s typically served with steamed rice.
  2. Kare-Kare – A rich and hearty stew made with oxtail, tripe, or beef simmered in peanut sauce. It’s often served with a side of bagoong (shrimp paste) and a variety of vegetables, such as eggplant, string beans, and bok choy.
  3. Sinigang – A sour soup made with tamarind as the base, sinigang is a comforting and tangy dish packed with fresh vegetables and your choice of meat or seafood. It’s best enjoyed with steamed rice.
  4. Lechon – A festive centerpiece in Filipino celebrations, lechon is a whole roasted pig that boasts crispy skin and tender, flavorful meat. It’s a must-try dish for meat lovers.
  5. Grilled Bangus – This national fish of the Philippines, also known as milkfish, is marinated and grilled to perfection. It’s often served with a side of tomato-onion salsa and steamed rice.

These dishes can be found in traditional Filipino restaurants, local eateries, and even during special occasions and celebrations. They represent the heart and soul of Pinoy cuisine and are sure to satisfy your cravings for a delicious and filling lunch.


Merienda (Afternoon Snacks)


In the Philippines, merienda is a beloved tradition that satisfies the cravings between lunch and dinner. It is a time to indulge in delicious snacks that provide an extra boost of energy to get you through the day. Here are some popular merienda options:

  1. Pancit Canton – A stir-fried noodle dish made with egg noodles, vegetables, and your choice of meat or seafood. It’s a filling and flavorful merienda option that is often enjoyed with a cold drink.
  2. Turon – Yes, turon makes another appearance, and this time it’s as a merienda option. This delightful snack of sweet banana and caramelized sugar wrapped in a crispy spring roll wrapper is perfect for your afternoon cravings.
  3. Puto Bumbong – A traditional Filipino rice cake made from sticky rice that is steamed in bamboo tubes. It’s often served with grated coconut and muscovado sugar. Puto Bumbong is a popular merienda during the Christmas season.
  4. Halo-Halo – While halo-halo is commonly enjoyed as a snack or dessert, it’s also a popular merienda option. The combination of crushed ice, sweetened fruits, jellies, and other toppings is a refreshing treat that will surely cool you down on a hot afternoon.
  5. Empanada – A savory pastry filled with a mixture of meat (usually ground beef or chicken), vegetables, and sometimes cheese. It’s best enjoyed when piping hot and paired with your favorite sauce.

Whether you’re craving something sweet or savory, these merienda options are readily available in local eateries, street food stalls, or even in some specialty shops. Embrace the merienda culture and indulge in these delicious snacks during your food travel adventure.




As the sun begins to set, it’s time for a delightful Pinoy dinner. Filipino dinners are often a time for families and friends to gather and savor a satisfying meal. Here are some popular Pinoy dinner dishes:

  1. Sinigang – This tangy and savory soup made with tamarind as the base is a staple in Filipino dinners. The combination of fresh vegetables and meat or seafood creates a comforting and flavorful dish that pairs perfectly with steamed rice.
  2. Adobong Manok – Another variation of the classic adobo, adobong manok is a chicken dish marinated and simmered in a flavorful blend of vinegar, soy sauce, garlic, and spices. It’s a delicious and versatile dinner option.
  3. Pinakbet – A traditional Filipino vegetable stew made with a mix of native vegetables, such as bitter melon, eggplant, okra, and squash, cooked in shrimp paste. It’s a nutritious and flavorful dish that can be enjoyed with steamed rice.
  4. Bistek Tagalog – A popular Filipino beef dish made with thinly-sliced beef marinated in soy sauce, calamansi juice, and onions. It’s cooked until tender and served with onion rings on top. This savory and tangy dish is best paired with steamed rice.
  5. Lechon Kawali – Crispy, succulent, and deeply flavorful, lechon kawali is a dish made by deep-frying a slab of pork belly until the skin crackles to perfection. It’s often served with a side of dipping sauce and steamed rice.

These dinner dishes embody the rich flavors and culinary heritage of the Philippines. Whether enjoyed at home or in a local restaurant, they are guaranteed to satisfy your appetite and leave you wanting more.




No meal is complete without a sweet ending, and Pinoy cuisine offers a wide variety of delectable desserts to satisfy your sweet tooth. From creamy delights to tropical treats, here are some must-try Pinoy desserts:

  1. Leche Flan – Also known as caramel custard, leche flan is a rich and velvety dessert made with egg yolks, condensed milk, and caramel syrup. It’s a silky smooth treat that melts in your mouth.
  2. Halo-Halo – We mentioned this refreshing treat earlier, but it’s worth highlighting again. Halo-halo is a delightful mix of crushed ice, sweetened fruits, jellies, beans, and topped with a scoop of creamy ice cream. It’s a fun and colorful dessert that offers contrasting textures and flavors.
  3. Buko Pandan – A popular dessert made with young coconut strips, pandan-flavored jelly cubes, and a sweetened cream mixture. It’s a perfect combination of creamy, fragrant, and refreshing flavors.
  4. Bibingka – While bibingka is commonly enjoyed as a snack, it can also be savored as a dessert. This Filipino rice cake, made with rice flour, coconut milk, and grated coconut, is often topped with butter or salted egg for added richness.
  5. Ube Halaya – A velvety purple yam dessert that is creamy, sweet, and slightly nutty in flavor. It’s often used as a filling for other pastries or enjoyed on its own as a delightful dessert.

These desserts capture the essence of Filipino flavors and showcase the use of local ingredients. Whether you’re a fan of creamy custards or refreshing icy treats, Pinoy desserts are sure to satisfy your cravings and leave you wanting more.




Exploring the food travel scene in the Philippines is a journey filled with delightful flavors, unique dishes, and incredible culinary experiences. From the hearty breakfasts to the delightful snacks, satisfying lunches, tempting meriendas, sumptuous dinners, and mouthwatering desserts, Pinoy cuisine offers a diverse range of flavors that will tantalize your taste buds and leave you craving for more.


Each meal in Pinoy cuisine tells a story, representing the rich cultural heritage and influences that have shaped Filipino food. Whether you’re enjoying street food, dining in a local eatery, or sitting down for a home-cooked meal, you’ll discover the warmth and hospitality that accompanies every bite.


So, embark on a culinary adventure and immerse yourself in the vibrant world of Pinoy cuisine. From the iconic adobo to the refreshing halo-halo, you’ll experience a symphony of flavors that will leave you with lasting memories of your food travel journey in the Philippines.


Remember to sample the local specialties, try regional variations, and embrace the unique culinary traditions that make Pinoy cuisine so special. Bring your appetite and an adventurous spirit, and get ready to indulge in the diverse and delicious offerings of Pinoy food travel.