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What Is A Good Backpack For Hiking


by Letizia Marrero



When it comes to hiking, having a reliable and functional backpack is essential. Whether you’re a casual day hiker or a seasoned adventurer going on multi-day treks, the right backpack can significantly enhance your outdoor experience. A good hiking backpack not only provides ample storage space for your essentials but also ensures comfort, durability, and accessibility on the trail.


Choosing the right backpack for hiking can be overwhelming, given the wide array of options available in the market. Factors such as comfort, capacity, durability, weight, support, and organization must be taken into consideration to make an informed decision. By understanding these factors and considering your specific needs and preferences, you can find the perfect backpack that will accompany you on your outdoor endeavors.


In this comprehensive guide, we will explore the key factors to consider when choosing a hiking backpack, highlight the importance of comfort and fit, delve into capacity and storage options, discuss durability and weather resistance, touch upon weight and compactness, examine support and suspension systems, analyze accessibility and organization features, and finally, provide insight into popular backpack brands for hiking.


Whether you’re planning a weekend getaway or embarking on a thru-hike, this guide will serve as a valuable resource to help you make an informed decision and find the perfect backpack that caters to your needs. So, let’s dive in and discover what makes a hiking backpack truly exceptional!


Factors to Consider When Choosing a Hiking Backpack

Choosing the right hiking backpack requires careful consideration of several key factors. By understanding these factors and evaluating your specific needs, you can select a backpack that will provide the comfort, support, and functionality you require on the trails.

  1. Durability: Look for backpacks made from high-quality materials such as nylon or ripstop polyester. These materials are not only resistant to tears and abrasions but also offer better water resistance, protecting your gear from the elements.
  2. Capacity: Consider the length of your hikes and the amount of gear you typically carry. Backpacks come in various sizes, measured in liters, ranging from small daypacks (20-30L) to larger expedition packs (70L+). Choose a capacity that can comfortably accommodate your gear without being too bulky or too small.
  3. Comfort and Fit: A well-fitting backpack is key to a comfortable hiking experience. Look for backpacks that come in different sizes or those with adjustable suspension systems to ensure a proper fit for your body type. Features such as padded shoulder straps, hip belts, and load adjusters help distribute weight evenly and reduce strain on your back.
  4. Weight: Every ounce matters when you’re carrying your backpack for long distances. Opt for lightweight backpacks that don’t compromise durability and functionality. Keep in mind that the weight of the backpack itself adds to the overall load, so finding the right balance is crucial.
  5. Support and Suspension: A good backpack should have a sturdy suspension system that evenly distributes the weight across your hips and shoulders. Look for backpacks with padded back panels and ventilated designs to provide airflow and prevent discomfort during long hikes.
  6. Accessibility: Easy access to your gear is essential on the trail. Look for backpacks with multiple compartments, external pockets, and side zippers for easy reach and organization. Features such as top-loading or front-loading options add convenience when accessing your gear on the go.
  7. Organization: Consider your organizational needs and look for backpacks with ample pockets, dividers, and attachment points. This ensures that you can keep your gear organized and easily accessible, making your hiking experience more enjoyable.
  8. Weather Resistance: If you hike in diverse weather conditions, choose a backpack with a weather-resistant or waterproof coating. This will protect your gear from rain, snow, and moisture, keeping your belongings dry and secure.
  9. Additional Features: Consider additional features such as hydration reservoir compatibility, adjustable straps, compression straps, and attachment points for trekking poles or ice axes. These features can enhance the functionality and versatility of your backpack.

By considering these factors, you can narrow down your options and find a hiking backpack that aligns with your specific needs and preferences. Remember, the ideal backpack is the one that offers both comfort and functionality, allowing you to fully enjoy your outdoor adventures.


The Importance of Comfort and Fit

When it comes to choosing a hiking backpack, comfort and fit should be top priorities. An ill-fitting or uncomfortable backpack can lead to discomfort, fatigue, and even injury on the trails. Therefore, it is crucial to find a backpack that fits your body properly and provides the necessary support for long hikes.


One of the key factors in achieving comfort is selecting a backpack that is the right size for your torso length and waist size. Most hiking backpacks come in different sizes or have adjustable suspension systems to accommodate various body types. It is important to measure your torso length to determine the appropriate size backpack for you.


When trying on a backpack, pay attention to the fit around your shoulders, hips, and back. The shoulder straps should be adjustable and padded to distribute weight evenly and prevent painful pressure points. The hip belt should sit comfortably on your hips, not digging into your waist or causing discomfort.


A proper fit ensures that the weight of the backpack is properly distributed, with a majority of the load resting on your hips rather than your shoulders. This helps to prevent strain and fatigue on your back, allowing you to hike longer and more comfortably.


Comfort is not just about the fit, but also about the design and features of the backpack. Look for backpacks with padded back panels and ventilation systems, as these provide airflow and prevent excessive sweating and discomfort during hot weather or intense activities.


In addition to fit and design, consider the weight distribution within the backpack. Opt for backpacks with compression straps and load adjusters, which allow you to tighten or loosen the backpack to shift the weight closer to your body and maintain balance.


It is essential to remember that comfort is subjective, and what works for one person may not work for another. Therefore, it is recommended to try on different backpacks and take them for a test hike if possible, to assess the comfort and fit for yourself.


Investing in a well-fitting and comfortable backpack will greatly enhance your hiking experience. It will reduce strain and fatigue, allowing you to hike longer and enjoy the beauty of nature without discomfort. Remember, finding the right backpack is not a luxury but a necessity for any avid hiker or outdoor enthusiast.


Capacity and Storage Options

When it comes to choosing a hiking backpack, considering the capacity and storage options is crucial. The capacity of a backpack refers to the volume of space it provides, measured in liters. Determining the right capacity depends on the length of your hikes and the amount of gear you typically carry.


For day hikes or overnight trips, a smaller backpack with a capacity of 20-30 liters is usually sufficient. These packs offer enough space for essentials such as water, extra layers, snacks, and a small first aid kit.


For longer trips or multi-day hikes, you will need a larger backpack with a capacity of 40-70 liters. These backpacks provide ample space for additional items such as a sleeping bag, tent, cooking gear, and extra clothing.


It is important to choose a backpack with enough capacity to accommodate your gear comfortably without being overly bulky. A backpack that is too small may not provide enough room for all your essentials, while one that is too big may be cumbersome and difficult to carry.


In addition to overall capacity, consider the storage options within the backpack. Look for backpacks that offer multiple compartments, pockets, and attachment points for improved organization.


Top-loading backpacks have a single opening at the top, making them simple and lightweight. However, access to items at the bottom of the pack can be more challenging. On the other hand, front-loading backpacks have a full-length zipper that allows you to open the entire front panel, providing easy access to items at all levels of the pack.


External pockets and mesh compartments are useful for storing frequently used items such as water bottles, snacks, and rain gear. These pockets should be strategically placed for easy access without compromising the balance and stability of the backpack.


Attachment points on the outside of the backpack allow you to secure additional gear such as trekking poles, ice axes, or a sleeping pad. Compression straps are also handy for compressing the backpack when it’s not fully loaded or for attaching bulky items to the exterior.


Remember to consider your specific needs and preferences when evaluating storage options. Think about the type of gear you typically carry and how you prefer to organize it. A well-organized backpack not only enhances convenience but also contributes to overall hiking enjoyment.


By considering the capacity and storage options that best suit your needs, you can ensure that your hiking backpack provides the necessary space and organization for all your outdoor adventures.


Durability and Weather Resistance

When selecting a hiking backpack, durability and weather resistance are essential factors to consider. A durable backpack can withstand the ruggedness of the trails, while weather resistance ensures the protection of your gear in various weather conditions.


A durable backpack is made from high-quality materials such as nylon or ripstop polyester. These materials are resistant to tears, abrasions, and punctures, ensuring that your backpack can withstand the demands of the outdoors. Reinforced stitching, sturdy zippers, and reinforced points of stress contribute to the overall durability of the backpack.


Weather resistance is particularly important if you hike in diverse weather conditions, including rain, snow, or even extreme heat. Look for backpacks with a weather-resistant or waterproof coating, such as a durable water repellent (DWR) treatment. This coating helps to repel water and prevent moisture from seeping into the backpack, safeguarding your gear from getting wet.


In addition to being waterproof or water-resistant, a weather-resistant backpack should also offer protection against the elements. This includes features like a rain cover, which is a detachable and waterproof cover that wraps around the backpack to shield it from rain or snow. Some backpacks are even designed with a waterproof inner compartment to keep your sensitive items dry in case of unexpected water exposure.


Consider the specific climate and conditions you will be hiking in and choose a backpack that provides the appropriate level of weather resistance. Keep in mind that a highly weather-resistant backpack may be heavier or less breathable compared to a less weather-resistant one, so finding the right balance is crucial.


Proper care and maintenance of your backpack also contribute to its durability and weather resistance. After each hike, make sure to clean your backpack, removing any dirt, debris, or stains. Store your backpack in a cool, dry place to prevent mold or mildew from forming.


Investing in a durable and weather-resistant backpack ensures that your gear remains safe and protected throughout your outdoor adventures. With a reliable backpack that can withstand the elements, you can hike with confidence and focus on enjoying the natural beauty of your surroundings.


Weight and Compactness

When it comes to choosing a hiking backpack, weight and compactness are important considerations, especially for long-distance hikers or those who prioritize lightweight gear. The weight of your backpack can significantly impact your comfort and endurance on the trails.


Opting for a lightweight backpack allows you to conserve energy and maintain a faster pace during your hikes. It reduces strain on your back, shoulders, and hips, minimizing fatigue and allowing you to hike for longer periods without discomfort. A lighter backpack also makes it easier to maneuver through challenging terrains or navigate obstacles on the trail.


To ensure a lightweight backpack, look for materials that are both durable and lightweight, such as high-quality nylon or polyester. Additionally, consider the design of the backpack, as some models feature minimalist designs with fewer bells and whistles that contribute to unnecessary weight.


Compactness is another important factor to consider, especially if you are traveling to different hiking destinations or need to pack your backpack into a smaller storage compartment. Choosing a backpack that can be compressed or folded down when not in use allows for easier transportation and saves valuable space.


Compression straps are a common feature in hiking backpacks that allow you to tighten the pack and compress its contents. This not only reduces bulkiness but also improves the overall balance and stability of the backpack. Some backpacks even feature removable components, such as removable lids or frames, to further decrease weight and increase compactness.


It is important to strike a balance between weight and functionality. While a lightweight backpack is desirable, it should still offer sufficient space and features to accommodate your gear comfortably. Consider your hiking style and the specific gear you require, and choose a backpack that fits your needs without sacrificing too much weight or functionality.


Remember that a lighter backpack typically comes with a tradeoff in terms of durability and weather resistance. Determine the level of durability and weather resistance you need based on the types of hikes you anticipate and strike a balance between weight savings and necessary features.


By prioritizing weight and compactness in your backpack selection, you can optimize your hiking experience by reducing fatigue, improving mobility, and enjoying the freedom of a lighter load on your back.


Support and Suspension System

When choosing a hiking backpack, the support and suspension system is a crucial factor to consider. A well-designed suspension system ensures a comfortable fit, distributes weight evenly, and provides support for your back and shoulders during long hikes.


A good suspension system consists of various components such as shoulder straps, hip belts, back panels, and load lifters. The shoulder straps should be well-padded and adjustable to ensure a proper fit and prevent discomfort or chafing.


The hip belt is one of the key elements of the suspension system. It transfers the weight from your shoulders to your hips, which are better equipped to handle heavy loads. The hip belt should be wide, properly cushioned, and adjustable to provide a snug fit around your hips.


The back panel of the backpack should be well-padded and contour to the natural curve of your spine. Look for backpacks with breathable and ventilated back panels to prevent excessive sweating and discomfort during long hikes in warm weather.


Load lifters are adjustable straps located near the top of the shoulder straps that allow you to fine-tune the suspension system. These straps help to pull the weight of the backpack closer to your body, improving balance and stability.


Additionally, the overall design and structure of the backpack should promote better weight distribution. Internal frames or framesheets are commonly found in hiking backpacks and help to distribute the weight evenly and prevent the pack from sagging. These frames also contribute to the structural integrity of the backpack and improve stability on uneven terrain.


Proper adjustment and fitting of the suspension system are crucial for optimal support and comfort. Adjust the shoulder straps, hip belt, and load lifters to ensure a snug and balanced fit. Take the time to fine-tune the adjustments before hitting the trails to prevent discomfort or strain during your hike.


It is important to note that the support and suspension system alone cannot guarantee a comfortable hiking experience. Properly packing your backpack and distributing the weight evenly is equally important. Pack heavier items closer to your back and place lighter items towards the outside of the pack to maintain balance.


By choosing a backpack with a well-designed support and suspension system, you can minimize strain, prevent fatigue, and maximize comfort during your hiking adventures. A comfortable backpack allows you to fully enjoy the beauty of nature without the distraction of discomfort.


Accessibility and Organization

When it comes to hiking backpacks, accessibility and organization are essential for a smooth and enjoyable outdoor experience. A well-designed backpack with convenient access to your gear and efficient organization options can greatly enhance the ease and efficiency of your hikes.


Accessibility refers to how easily you can reach your items in the backpack without having to unpack everything. Look for backpacks with multiple access points, such as top-loading, front-loading, or side panel access. Each type of access has its advantages, so consider your preferences and the type of gear you need to access frequently on the trail.


Top-loading backpacks have a single opening at the top, usually secured with a drawstring closure. Although they provide simple and lightweight designs, accessing items at the bottom of the pack may require you to unpack some contents. On the other hand, front-loading backpacks have a full-length zipper that allows you to open the entire front panel, providing easy access to items at all levels of the pack.


Side panel access, typically found in larger backpacks, allows you to reach items from the sides without having to open the main compartment. This is particularly useful for accessing a water bottle or rain gear without disturbing the contents of the main compartment.


In terms of organization, a well-organized backpack ensures that your gear is stored efficiently and remains easily accessible. Look for backpacks with multiple compartments, pockets, and dividers to help keep your gear organized and separate different items.


Internal pockets and dividers are useful for keeping smaller items or electronics secure and protected. Mesh pockets are great for storing water bottles, snacks, or wet clothes, providing quick and easy access. Zippered compartments are ideal for storing valuables or items that require additional security and protection.


Attachment points and gear loops on the exterior of the backpack are also valuable for organizing and carrying additional gear. These loops can be used to attach items like trekking poles, ice axes, or even a sleeping pad, freeing up space inside the pack.


When considering accessibility and organization, think about your personal preferences and hiking style. Some hikers prefer a minimalist approach with fewer compartments and pockets, while others may prioritize having specific pockets for each item. Choose a backpack that offers the right balance of accessibility and organization to suit your needs.


By selecting a backpack with convenient access and efficient organization, you can have a more efficient and enjoyable hiking experience. Being able to reach your essentials easily and knowing that your gear is well-organized will enhance your overall outdoor adventure.


Additional Features and Considerations

When choosing a hiking backpack, there are additional features and considerations that can further enhance your outdoor adventures. While these features may not be essential for everyone, they can provide added convenience, comfort, and versatility on the trails.


Hydration Compatibility: Many hiking backpacks come with a hydration reservoir compartment and a built-in hydration port, allowing you to drink water without having to stop and rummage through your pack. Look for backpacks that are compatible with your preferred hydration system, whether it’s a reservoir or bottles.


Adjustable Straps: Adjustable straps on the backpack, such as sternum straps and load lifters, allow you to fine-tune the fit and comfort of the pack. They help to distribute the weight evenly and maintain balance, reducing strain on your body during long hikes.


Compression Straps: Compression straps are invaluable for compressing the backpack when it’s not fully loaded or for attaching bulky items to the exterior. They help to reduce excess volume and keep the contents of the pack secure and stable, preventing shifting during your hike.


Trekking Pole/Ice Axe Loops: If you frequently hike in challenging terrain, look for backpacks with dedicated attachments for trekking poles or ice axes. These loops or holders allow you to secure your poles or axe to the backpack when not in use, keeping your hands free while maintaining easy access to these important tools.


Rain Cover: A detachable rain cover is a useful feature for keeping your backpack and gear dry during unexpected rain showers. It wraps around the backpack, creating a waterproof barrier and ensuring the contents of your pack stay protected from the elements.


Removable Daypack: Some larger backpacks come with a removable daypack, which is a smaller backpack that can be used for day hikes or exploring around your campsite. This provides added versatility and convenience, allowing you to leave your main pack behind while still having a smaller backpack for shorter excursions.


Security Features: Consider backpacks with additional security features, such as lockable zippers, to help protect your belongings during transit or when leaving your pack unattended. These features provide peace of mind and added protection against theft or tampering.


Color and Style: While not directly affecting the functionality of the backpack, the color and style can still be a consideration for many hikers. Choose a color that suits your personal taste or blends well with your outdoor environment. Additionally, consider the style and design of the backpack, as it can affect both the aesthetics and functionality of the pack.


It’s important to prioritize the features that align with your specific needs and preferences. Determine which additional features are critical for your hiking adventures and choose a backpack that offers the right combination of functionality, convenience, and versatility.


By considering these additional features and considerations, you can find a hiking backpack that caters to your unique requirements and enhances your overall outdoor experience.


Popular Backpack Brands for Hiking

When it comes to hiking backpacks, there are several reputable brands known for their quality, durability, and functionality. These brands have earned the trust of hikers worldwide and offer a wide range of backpack options to suit different needs and preferences. Here are some popular backpack brands that are highly regarded in the hiking community:

  • Osprey: Osprey is a well-known brand that offers a wide range of hiking backpacks. They are known for their innovative designs, comfortable suspension systems, and durability. Osprey backpacks often feature convenient organizational features and come with a lifetime warranty, reflecting the brand’s commitment to quality.
  • Deuter: Deuter is a German brand with a long history in producing high-quality backpacks. Their backpacks are known for their excellent suspension systems, ergonomic designs, and durability. Deuter offers a range of backpacks to suit different hiking styles and preferences.
  • Gregory: Gregory backpacks are renowned for their exceptional comfort and fit. They prioritize ergonomic designs and offer backpacks with advanced suspension systems that provide excellent weight distribution. Gregory backpacks are known for their durability and attention to detail.
  • Black Diamond: Black Diamond is a well-respected brand that specializes in outdoor gear, including backpacks. Their backpacks are designed to withstand rugged conditions and offer features such as ergonomic suspension systems, durable materials, and versatile storage options.
  • Patagonia: Patagonia is a brand known for its commitment to sustainability and environmentally friendly practices. Their backpacks are designed with functionality and durability in mind, often utilizing recycled materials. Patagonia backpacks are known for their quality construction, ergonomic designs, and stylish aesthetics.
  • The North Face: The North Face is a popular brand that offers a wide range of outdoor gear, including backpacks. They combine functionality, style, and durability in their backpack designs. The North Face backpacks often feature innovative features, versatile storage options, and are well-suited for a variety of outdoor activities, including hiking.

These are just a few of the many reputable hiking backpack brands available in the market. It is important to note that the best backpack brand for you ultimately depends on your specific needs, preferences, and budget. Consider the features, durability, and customer reviews to determine which brand aligns with your hiking requirements.


Before making a purchase, it is always a good idea to try on different backpacks and compare them to find the perfect fit. Investing in a high-quality backpack from a trusted brand will ensure that you have a reliable and comfortable companion on your hiking adventures for years to come.



Choosing the right hiking backpack is an important decision that can greatly impact your outdoor adventures. By considering factors such as comfort and fit, capacity and storage options, durability and weather resistance, weight and compactness, support and suspension systems, accessibility and organization, and additional features, you can find a backpack that meets your specific needs.


Remember to prioritize comfort and fit, as a well-fitting backpack ensures comfort and prevents discomfort and strain on long hikes. Consider the appropriate capacity and storage options to accommodate your gear without compromising mobility. Look for durable and weather-resistant materials to protect your belongings from the elements. Keep in mind the weight and compactness of the backpack to enhance your hiking experience. A well-designed support and suspension system will provide comfort and distribute weight effectively.


Additionally, accessibility and organization features ensure easy access to your gear and maintain an organized pack. By considering these aspects, you can optimize your hiking adventure, making it more enjoyable and efficient.


Popular backpack brands such as Osprey, Deuter, Gregory, Black Diamond, Patagonia, and The North Face offer quality options, each with its own unique features and strengths. Explore different brands and models to find the one that best suits your needs.


In conclusion, choosing the right hiking backpack is an investment in your hiking experience. A well-chosen backpack will provide comfort, durability, and convenience, allowing you to focus on enjoying the great outdoors without the distractions of an ill-fitting or inadequate pack. Consider your individual preferences, needs, and budget to select the perfect hiking backpack that will accompany you on countless memorable adventures.