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How To Wear Long Hair While Scuba Diving


by Madelene Arrieta



Scuba diving is an exhilarating adventure that allows us to explore the beautiful and mysterious underwater world. However, for those with long hair, it can pose some challenges. From the potential for tangling and damage to the inconvenience of having hair floating around your face, wearing long hair while scuba diving requires some extra attention and preparation.


In this article, we will guide you through the necessary steps to ensure that you can enjoy your scuba diving experience to the fullest while keeping your long hair safe and manageable. We’ll cover everything from choosing the right gear and preparing your hair, to tying it up and using hair accessories that are suitable for the underwater environment. We will also provide tips and considerations for different hair types, and offer advice on managing and protecting your long hair while exploring the depths.


Before we dive into the details, it’s important to note that protecting your hair while scuba diving not only contributes to your comfort during the dive, but also helps maintain the health and quality of your hair in the long run. By following these guidelines, you can enjoy the underwater adventure without worrying about the negative effects on your locks.


So let’s get started and learn how you can effectively wear and manage your long hair while scuba diving, ensuring a pleasant and worry-free experience beneath the waves!


Choosing the Right Gear

When it comes to scuba diving with long hair, choosing the right gear is essential to ensuring both your safety and the comfort of your hair. Here are some gear considerations to keep in mind:

  1. Dive Mask: Opt for a low-volume mask with a silicone skirt that fits snugly around your face. This will help minimize water flow and reduce the chances of your hair getting tangled in the mask strap.
  2. Hood: Wearing a dive hood can provide additional protection for your hair. Look for a hood that is made of neoprene or a similar material that will help keep your head warm and prevent your hair from becoming disheveled during dives.
  3. Headband or Bandana: If you prefer not to wear a hood, consider using a headband or bandana to keep your hair in place and away from your face. Choose one that is made of quick-drying and breathable material to ensure comfort during your dive.
  4. Wetsuit: Opt for a wetsuit with a well-fitting hood if you don’t want to wear a separate hood. Make sure the wetsuit is the appropriate thickness for the water temperature to keep your body warm and protect your hair from potential damage.

Remember that the right gear not only helps you manage your long hair but also contributes to your overall safety and comfort during your dive. Take the time to choose gear that fits well and suits your specific diving needs.


Now that you understand the gear considerations, let’s move on to the next step: preparing your hair for the dive.


Preparing Your Hair

Before you gear up for your scuba diving adventure, it’s important to properly prepare your hair to minimize tangles, damage, and discomfort while underwater. Here are some steps to follow when preparing your hair:

  1. Shampoo and Condition: Start by washing your hair with a gentle shampoo and follow it up with a nourishing conditioner. This will help keep your hair moisturized, reduce frizz, and make it easier to manage while diving.
  2. Avoid Heavy Products: Avoid using heavy styling products, as they can weigh your hair down and make it more prone to tangling. Opt for lightweight hair serums or leave-in conditioners that provide moisture without adding excess weight.
  3. Detangle: Prior to diving, make sure to thoroughly detangle your hair with a wide-toothed comb or a brush specifically designed for wet hair. Start from the ends and work your way up to minimize breakage and discomfort during the dive.
  4. Secure Loose Strands: If you have layers or shorter strands of hair that tend to escape from your ponytail or bun, consider using bobby pins or hair clips to secure them in place. This will prevent them from interfering with your dive mask or getting tangled.
  5. Apply Leave-In Conditioner: As a final step, apply a leave-in conditioner or a hair oil to provide extra moisture and protection to your locks. This will help create a barrier between your hair and the harsh underwater environment, minimizing damage and tangling.

By following these simple steps, you can ensure that your hair is properly prepared and ready for your scuba diving adventure. Next, let’s discuss different ways to tie up your long hair to keep it secure and out of the way during the dive.


Tying Your Hair Up

Tying your hair up securely is crucial for a hassle-free scuba diving experience. Here are a few tried and tested methods to keep your hair out of your face and minimize the risk of tangles:

  1. Ponytail: The classic ponytail is a simple and effective way to keep your hair contained during a dive. Gather your hair at the back of your head and secure it with a hair elastic. Make sure the ponytail is not too tight to avoid headaches or discomfort.
  2. Bun: Opt for a bun if you have longer hair or if you want to keep your hair more secure. Gather your hair at the back of your head, twist it into a coil, and wrap it around itself to create a bun shape. Secure it with a hair tie, and use bobby pins if needed to keep any loose strands in place.
  3. Braid: Braiding your hair can be a great option for divers with longer hair. Start at the nape of your neck and create a regular three-strand braid or a French braid for added security. Secure the end with a hair tie or a small elastic band.
  4. Fishtail Braid: If you’re looking for a stylish alternative to a regular braid, try a fishtail braid. Divide your hair into two equal sections, take a small strand from the outer edge of one section, and cross it over to the other section. Repeat this process, alternating sides, until you reach the end of your hair.
  5. Twist and Clip: For a quick and easy option, twist your hair into a neat coil at the back of your head and secure it with a hair clip or claw. This method works well for divers with shorter hair or for those who prefer a more relaxed hairstyle.

Regardless of the style you choose, always make sure that your hair is securely fastened to prevent it from coming loose during the dive. Take a few moments to double-check before entering the water to ensure that your hair will stay in place throughout your underwater adventure.


Next, let’s explore some handy accessories that can help you further manage and protect your long hair while scuba diving.


Using Hair Accessories

Hair accessories can be a practical and stylish addition to keep your long hair under control while scuba diving. Here are a few accessories that can help enhance your diving experience:

  1. Neoprene Hair Wrap: A neoprene hair wrap is a specialized accessory designed to keep your hair in place and protect it from the water. It is made of the same material as wetsuits and provides a snug fit around your head to prevent hair from getting tangled and keep it secure during dives.
  2. Silicone Swim Cap: Although typically used for swimming, a silicone swim cap can also be useful for scuba diving. It provides an additional layer of protection for your hair and helps hold it in place. Look for a cap that is long enough to cover your hair completely.
  3. Hair Snood: A hair snood is a net-like accessory that covers and contains your hair. It is a great option for divers with thick or long hair. Simply gather your hair at the back of your head, cover it with the snood, and secure it in place with bobby pins or an elastic band.
  4. Headbands and Scarves: Utilize headbands or scarves made of quick-drying and breathable materials to keep your hair away from your face and reduce the chances of it interfering with your dive mask. They can also add a touch of style to your diving gear.
  5. Hair Stick or Fork: If you prefer a more elegant look, consider using a hair stick or fork to secure your bun or updo. These accessories not only keep your hair in place but also add a unique flair to your diving ensemble.

Remember to choose accessories made of materials that are suitable for underwater use, such as neoprene or silicone. Test out different options before your dive to find the one that works best for you in terms of comfort and hair security.


Next, let’s address some considerations for divers with different hair types and textures.


Considerations for Different Hair Types

When it comes to scuba diving with long hair, different hair types require different approaches for managing and protecting your locks. Here are some considerations based on different hair types:

  • Straight Hair: Straight hair tends to be more prone to tangling and damage. It’s important to ensure that your hair is properly detangled and secured before diving. Consider using a hair tie with no metal parts to avoid snagging, and use a lightweight leave-in conditioner to provide moisture and protection.
  • Curly Hair: Curly hair can be more susceptible to frizz and tangling underwater. To keep your curls intact, consider braiding or twisting your hair before diving. Apply a curl-enhancing product and secure your hair with a satin scrunchie to minimize friction and maintain your curls during the dive.
  • Thick Hair: Thick hair can become heavy and unmanageable if not properly secured. Opt for a bun or a braid to ensure that your hair stays secure during the dive. Use strong hair elastics or hair ties specifically designed for thick hair to prevent them from breaking or slipping.
  • Fine Hair: Fine hair is delicate and prone to breakage. To minimize damage, avoid using tight hairstyles that pull on your hair. Instead, opt for looser buns or ponytails. Consider using silk or satin hair accessories that reduce friction and prevent breakage.
  • Chemically Treated Hair: If you have chemically treated hair, such as dyed or permed hair, it’s important to take extra care to preserve its quality. Make sure to use a gentle shampoo and conditioner, and avoid exposing your hair to excessive saltwater or chlorine. Consider using a leave-in conditioner with UV protection to shield your hair from the sun’s rays.

Understanding your hair type and its specific needs will help you choose the most suitable methods and products to manage and protect your hair while scuba diving. Now, let’s dive into some tips for effectively managing your long hair underwater.


Tips for Managing Long Hair Underwater

Managing long hair underwater can sometimes be challenging, but with the right techniques and strategies, you can ensure that your hair stays under control throughout your dive. Here are some useful tips to help you manage your long hair underwater:

  1. Streamline Your Gear: A streamlined gear setup can help minimize water turbulence and reduce the chances of your hair getting caught in equipment. Make sure that your regulator hoses and other gear are properly secured and tucked away to avoid entanglement.
  2. Equalize Hair Pressure: As you descend underwater, the pressure can cause discomfort and tugging on your hair. To equalize the pressure, gently hold onto your hair near the roots and create small, upward movements. This helps release any trapped air and prevents pulling on your scalp.
  3. Maintain a Controlled Descent: Descend slowly and maintain control over your movement. Rapid descent can create a swirling effect, leading to tangled hair. Keep your hair close to your body and minimize sudden movements to reduce the risk of tangling.
  4. Avoid Excessive Head Movement: Minimize unnecessary head movements during the dive to prevent your hair from floating around and potentially obstructing your view or interfering with your mask seal. Stay aware of your hair’s position and gently move it out of the way if needed.
  5. Rinse Hair After Dives: Rinse your hair with freshwater immediately after your dive to remove saltwater or any other potentially damaging elements. This helps maintain the moisture balance of your hair and prevents post-dive dryness.
  6. Use a Hair Mask: Treat your hair to a nourishing hair mask after diving to replenish moisture and keep your locks healthy. Look for a deep conditioning mask that helps repair and restore any damage that may have occurred during your dive.
  7. Consider a Hair Protective Spray: Using a hair protective spray before diving can provide an extra layer of protection from the harsh underwater environment. Look for a spray that is specifically designed to shield hair from saltwater, chlorine, and UV damage.

By following these tips, you can effectively manage your long hair underwater and enjoy a comfortable and worry-free dive. Next, let’s explore some ways to avoid damage to your hair while scuba diving.


Avoiding Damage to Your Hair

Scuba diving can expose your hair to various elements that can potentially cause damage. To keep your hair healthy and ensure its longevity, it’s important to take steps to avoid damage while diving. Here are some tips to protect your hair:

  1. Limit Sun Exposure: Prolonged exposure to the sun’s rays can lead to dryness, color fading, and damage to your hair. Consider wearing a wide-brimmed hat or using a hair protection spray with UV filters to shield your hair from the sun.
  2. Rinse with Freshwater: After each dive, rinse your hair with freshwater to remove saltwater and other impurities. Saltwater can be drying and can leave your hair feeling brittle. Rinse thoroughly to ensure that all traces of saltwater are removed.
  3. Minimize Contact with Chlorine: If you plan on diving in a pool or a location with chlorinated water, limit the exposure of your hair to the chlorine. Use a swimming cap or thoroughly rinse your hair with freshwater before and after diving to minimize the impact of chlorine on your hair.
  4. Avoid Harsh Hair Accessories: While some hair accessories may be fashionable, they can also cause damage to your hair. Avoid using accessories with sharp edges or metal components, as they can snag or break your hair.
  5. Deep Condition Regularly: Scuba diving can strip your hair of its natural oils, leaving it dry and prone to damage. To counteract this, use a deep conditioning treatment regularly. Look for products that are specifically formulated for deep hydration and repair.
  6. Trim Split Ends: Regular trims to remove split ends are essential for maintaining the health and appearance of your hair. Split ends can travel up the hair shaft, causing further damage if left unaddressed. Schedule regular haircuts to keep your hair in optimal condition.
  7. Avoid Excessive Heat: Heat styling tools can further damage your hair, especially when used on hair that is already exposed to the elements. Minimize the use of blow dryers, straighteners, and curling irons, and opt for heat-free styling methods whenever possible.

By implementing these tips, you can protect your hair from the potential damage caused by scuba diving and maintain its health and vitality. Now, let’s conclude our guide to wearing long hair while scuba diving.



Scuba diving with long hair can be a rewarding and exhilarating experience, but it requires some extra care and attention to ensure that your hair remains manageable and protected. By following the steps and tips outlined in this guide, you can confidently wear your long hair while diving, knowing that you have taken the necessary precautions to minimize tangles, damage, and discomfort.


Start by choosing the right gear, such as a low-volume mask, a hood, or a headband, to keep your hair secure and out of your face during the dive. Prepare your hair by washing it with gentle shampoo and conditioner, detangling it, and securing any loose strands. Tie your hair up using ponytails, buns, braids, or other suitable styles, and consider using specialized accessories like neoprene hair wraps or silicone swim caps for added protection.


Take into account the unique characteristics of your hair type and choose methods and products that are suitable for its specific needs. Be mindful of your hair underwater by maintaining controlled descents, minimizing head movements, and rinsing your hair with freshwater after each dive.


Lastly, remember to take steps to avoid damage to your hair, such as limiting sun exposure, avoiding harsh accessories, deep conditioning regularly, and trimming split ends. By incorporating these practices into your routine, you can keep your long hair healthy and vibrant, even as you embark on exciting underwater adventures.


So, don’t let your long hair hold you back from exploring the wonders beneath the waves. Follow these guidelines, dive with confidence, and enjoy the beauty of the underwater world while keeping your hair in check!