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How To Adjust Cascade Trekking Poles From Costco


Modified: December 28, 2023

by Tasha Ridley



Welcome to our comprehensive guide on how to adjust Cascade trekking poles from Costco. If you’re an outdoor enthusiast or a passionate hiker, you’re probably familiar with the importance of having a reliable and adjustable set of trekking poles. Cascade trekking poles, available at Costco, are known for their durability and versatility, making them a popular choice among outdoor enthusiasts.


Adjusting your trekking poles to the right height and fit is crucial to ensure comfort, stability, and support during your hiking adventures. In this guide, we’ll take you through a step-by-step process on how to properly adjust your Cascade trekking poles from Costco so that you can optimize their performance on the trails.


Whether you’re a seasoned hiker or new to the world of trekking, this guide is designed to provide you with the necessary knowledge and techniques to make the most out of your Cascade trekking poles. So, let’s get started with unboxing the poles and dive into the exciting world of adjusting and optimizing your trekking gear!


Step 1: Unboxing the Cascade Trekking Poles

Before you can begin adjusting your Cascade trekking poles, you’ll need to unbox them and familiarize yourself with the different parts. Here’s what you’ll find when you open the box:

  1. Trekking poles: The main component of your gear, the trekking poles consist of a handle, shaft, and tip. Cascade poles are typically made of lightweight aluminum or carbon fiber, offering a perfect balance between durability and weight.
  2. Adjustment mechanisms: Look for the various mechanisms that allow you to adjust the length of the poles and lock them into place.
  3. Wrist straps: These straps support your wrists and help distribute the weight of the poles, reducing fatigue during long hikes.
  4. Trekking pole baskets: These attachments prevent your poles from sinking into soft ground or snow.
  5. Trekking pole tips: The tips provide traction and stability on different types of terrain.

Once you have all the components laid out in front of you, take a moment to inspect them for any defects or damage. It’s crucial to ensure that your trekking poles are in good condition before using them.


Now that you’re familiar with the different parts of your Cascade trekking poles, you’re ready to move on to the next step: extending the length of the poles.


Step 2: Extending the Length of the Poles

Once you have unboxed your Cascade trekking poles, it’s time to adjust their length to suit your height and the terrain you’ll be traversing. Here’s a step-by-step guide on how to extend the length of your poles:

  1. Locate the adjustment mechanism: On your Cascade trekking poles, look for the adjustment mechanism, usually located near the top of the pole. It may be a lever, a clamp, or a twist-lock system.
  2. Unlock the mechanism: Depending on the type of adjustment mechanism, you’ll need to unlock it before extending the length. For a lever, flip it open; for a clamp, release the pressure; for a twist-lock, rotate it counterclockwise.
  3. Extend the pole: With the adjustment mechanism unlocked, gently pull the lower section of the pole upward to extend its length. Be careful not to pull too forcefully or abruptly, as this can cause damage.
  4. Align the sections: As you extend the pole, align the lower section with the markings or measurements on the upper section. These markings will help you determine the desired length and ensure both sections are even.
  5. Lock the mechanism: Once you’ve extended the pole to the desired length, lock the adjustment mechanism in place. For a lever or clamp, secure it firmly; for a twist-lock, rotate it clockwise until it feels tight.

It’s important to ensure that the adjustment mechanism is securely locked before using your trekking poles. This will prevent them from collapsing while you’re on the trail, providing you with stability and support.


Now that you’ve successfully extended the length of your Cascade trekking poles, you’re ready to move on to the next step: adjusting the wrist straps.


Step 3: Adjusting the Wrist Straps

Adjusting the wrist straps of your Cascade trekking poles is essential for maintaining a secure and comfortable grip. Here’s how you can effectively adjust the wrist straps:

  1. Locate the wrist straps: The wrist straps are typically attached to the handles of your trekking poles. They are designed to fit around your wrists and provide support while you hike.
  2. Slide your hand through the strap: To begin adjusting the wrist strap, slide your hand through it as if you were putting on a glove. Ensure that the strap rests comfortably around your wrist.
  3. Tighten or loosen the strap: Once your hand is through the strap, you can adjust the tightness to your preference. Pull the strap tighter or looser, depending on your comfort level. It should be snug enough to provide support, but not so tight that it restricts circulation.
  4. Secure the strap: After adjusting the tightness, secure the strap by pulling it through the buckle or using the Velcro closure. Ensure that the strap is firmly in place to prevent slipping during your hike.

Properly adjusted wrist straps can significantly improve your grip and reduce fatigue during long hikes. They help distribute the weight of the poles and allow you to utilize the poles’ full potential.


Now that you’ve adjusted the wrist straps of your Cascade trekking poles, you’re ready to move on to the next step: locking the poles at the desired height.


Step 4: Locking the Poles at the Desired Height

Once you have extended your Cascade trekking poles and adjusted the wrist straps, it’s time to lock the poles at the desired height. Follow these steps to ensure that your poles stay securely in place:

  1. Locate the locking mechanism: Look for the locking mechanism near the adjustment mechanism or lower section of your trekking poles. This could be a lever, a clamp, or a twist-lock system.
  2. Unlock the mechanism: Depending on the type of locking mechanism, unlock it by flipping it open, releasing the pressure, or rotating it counterclockwise.
  3. Adjust the height: With the locking mechanism unlocked, slide the upper section of the pole up or down to set it at the desired height. Many trekking poles have measurement markings or indicators to help you align them accurately.
  4. Align the sections: Ensure that both the upper and lower sections of the pole are aligned properly. This will provide stability and prevent them from slipping or collapsing.
  5. Lock the mechanism: Once you’ve set the poles at the desired height, lock the mechanism in place. For a lever or clamp, secure it firmly; for a twist-lock, rotate it clockwise until it feels tight.

Double-check that the locking mechanism is securely locked before you start using your Cascade trekking poles. A faulty lock can lead to unexpected collapses and compromise your stability during your outdoor adventures.


Now that your poles are locked at the desired height, it’s time to move on to the final step: testing the poles and making any final adjustments.


Step 5: Testing the Poles and Making Final Adjustments

After adjusting and locking your Cascade trekking poles, it’s crucial to test them and make any final adjustments before hitting the trails. Here’s what you should do:

  1. Take a few test strides: Walk around, taking a few strides with your trekking poles. Pay attention to how they feel and whether they provide the desired level of support and stability.
  2. Observe your posture: Notice how your posture adjusts with the poles. Your body should feel aligned and balanced, with the poles helping to distribute weight evenly.
  3. Make any necessary adjustments: If you feel that the poles are too tall or too short, or if the wrist straps are too tight or loose, make the necessary adjustments. Refer back to the previous steps to fine-tune the pole’s length and strap tightness.
  4. Ensure secure locks: Check that all locking mechanisms are securely in place. Give the poles a gentle tug to confirm that they remain locked and stable.
  5. Try different terrains and conditions: If possible, take your Cascade trekking poles for a test hike on different terrains. This will help you assess their performance and make any final tweaks to fit your specific needs.

Remember, the adjustment process is not a one-size-fits-all approach. Additionally, your preferences may change with different terrains, inclines, and the duration of your hike. Regularly assessing and fine-tuning your pole’s settings will ensure optimal comfort and support during your outdoor adventures.


Congratulations! You have successfully adjusted your Cascade trekking poles from Costco to fit your height, needs, and terrain. Now you can confidently embark on your hiking journeys, enjoying the benefits of improved stability, reduced strain, and enhanced endurance.


Happy hiking!



In conclusion, adjusting your Cascade trekking poles from Costco is an important step to ensure optimal performance, comfort, and stability during your hiking adventures. By following the step-by-step process outlined in this guide, you’ll be able to customize your poles to fit your height, terrain, and personal preferences.


Starting with unboxing the poles and familiarizing yourself with the different components sets the foundation for a successful adjustment process. Extending the length of the poles and adjusting the wrist straps provide the necessary support and comfort for your hands and wrists.


Locking the poles at the desired height is crucial to maintaining stability and preventing unexpected collapses while on the trail. Remember to double-check that the locking mechanisms are securely in place before you begin your hike.


Once you have completed the initial adjustment, it’s essential to test the poles and make any final adjustments as needed. Taking a few test strides, observing your posture and balance, and trying out different terrains will help you fine-tune the settings to your liking.


By properly adjusting your Cascade trekking poles, you can experience the benefits of reduced strain on your joints, improved stability on uneven terrain, and enhanced endurance during long hikes.


Now that you have armed yourself with the knowledge and techniques to adjust your trekking poles, it’s time to hit the trails and embark on unforgettable adventures. Remember to always prioritize safety, respect nature, and enjoy the beauty of the great outdoors.


Happy hiking!