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Best Places To Kayak In The Bahamas


Modified: January 3, 2024

by Dorelle Landers



The Bahamas is renowned for its crystal-clear turquoise waters, pristine beaches, and stunning natural landscapes, making it a haven for adventure enthusiasts. One of the most exciting ways to explore this tropical paradise is through kayaking. Whether you’re a seasoned pro or a novice paddler, the Bahamas offers a plethora of breathtaking locations that are perfect for a kayaking adventure.


Kayaking in the Bahamas allows you to not only immerse yourself in the captivating beauty of the islands but also to discover hidden coves, marine life, and secluded beaches that can only be accessed by water. With its calm and warm waters, the Bahamas provides an ideal environment for both leisurely kayaking excursions and exhilarating paddling experiences.


In this article, we will delve into some of the best places to kayak in the Bahamas, each offering its unique charm and opportunity for exploration. From the stunning Exuma Cays to the vibrant Nassau/Paradise Island, get ready to embark on an unforgettable kayaking journey through the mesmerizing waterways of the Bahamas.


Exuma Cays:

The Exuma Cays, located in the central Bahamas, is a paradise for kayakers. This beautiful chain of islands boasts crystal-clear turquoise waters, colorful coral reefs, and an abundance of marine life. With over 365 small islands and cays to explore, the Exumas offer endless opportunities for kayaking adventures.


One of the most popular spots for kayaking in the Exuma Cays is the famous Stocking Island. Paddle through the calm seas and discover secluded beaches, hidden caves, and shallow sandbars frequented by friendly stingrays. You can also explore the famous Thunderball Grotto, a stunning underwater cave system known for its vibrant marine life and appearance in the James Bond film “Thunderball.”


Another must-visit destination is the Exuma Land and Sea Park, a protected area teeming with marine biodiversity. Glide through the mangrove-lined channels and witness an array of tropical fish, nurse sharks, and even sea turtles. Don’t forget to bring your snorkeling gear to fully immerse yourself in the underwater wonders of the Exuma Cays.


The Exuma Cays are also known for their swimming pigs, an unusual and adorable sight. Take your kayak to Big Major Cay and interact with these friendly and photogenic creatures as they swim out to greet you. It’s an experience that you won’t soon forget!


Whether you choose to paddle along the coastlines, explore hidden caves, or snorkel with marine life, kayaking in the Exuma Cays is an extraordinary adventure that will leave you in awe of the Bahamas’ natural beauty.


Andros Island:

Andros Island, the largest of the Bahamas’ islands, offers a kayaker’s paradise with its vast system of creeks, channels, and mangrove forests. This island is a haven for nature lovers, boasting diverse ecosystems and abundant wildlife.


One of the highlights of kayaking in Andros Island is exploring the Blue Holes. These underwater sinkholes, known for their vibrant blue color, are a fascinating natural phenomenon. Paddle through the shallow waters above the Blue Holes and marvel at the marine life that congregates around these unique formations.


Andros Island is also home to the third-largest barrier reef in the world, the Andros Barrier Reef. Embark on a kayaking journey along the coastline and discover an underwater paradise filled with colorful coral gardens and an array of tropical fish species. Make sure to bring your snorkeling gear to fully appreciate the incredible marine biodiversity.


If you’re looking for a more adventurous kayaking experience, head to the West Side National Park. This vast mangrove forest and marine protected area provide an opportunity to paddle through winding creeks, spotting birds, fish, and other wildlife along the way. The peaceful serenity of these mangroves is truly mesmerizing.


Andros Island is also a prime destination for fly fishing enthusiasts. Combine your kayaking adventure with some flats fishing as you paddle through the expansive flats surrounding the island. With plenty of bonefish and tarpon to be found, you can enjoy the thrill of both kayaking and angling.


Whether you’re exploring the Blue Holes, snorkeling along the barrier reef, meandering through mangroves, or chasing the elusive bonefish, kayaking in Andros Island offers a unique and unforgettable experience for nature enthusiasts and adventure seekers alike.


Grand Bahama Island:

Grand Bahama Island, located just off the coast of Florida, is a popular destination for kayakers seeking a mix of natural beauty and vibrant culture. With its stunning beaches, clear waters, and diverse ecosystems, this island offers a range of kayaking opportunities for all skill levels.


One of the best places to kayak on Grand Bahama Island is Lucayan National Park. Paddle through the pristine mangrove creeks and channels, surrounded by dense vegetation and wildlife. Keep an eye out for birds, fish, and even the occasional sea turtle as you navigate through this enchanting natural wonderland.


For those seeking an underwater adventure, head to the underwater caves of Ben’s Cave and the mysterious Burial Mound Cave. These caves are accessible by kayak and offer a unique opportunity to explore the island’s underground wonders. Marvel at the stalagmites and stalactites as you paddle through the crystal-clear waters.


If you’re looking for a more leisurely kayaking experience, Port Lucaya Marina is the perfect spot. Explore the calm waters of Bell Channel Bay and paddle around the marina, admiring the luxury yachts and colorful buildings along the waterfront.


For a change of scenery, venture to the east end of the island and kayak in the Lucayan National Park. Explore Gold Rock Creek and witness the diverse marine life that resides in the area. With its shallow waters and vibrant coral reefs, this region is ideal for snorkeling enthusiasts as well.


Grand Bahama Island is not just about natural beauty – it also offers a range of cultural and historical attractions. Take your kayak to the Port Lucaya Marketplace and Marina, where you can paddle along the canal and immerse yourself in the lively atmosphere of shops, restaurants, and live entertainment.


Whether you’re exploring the mangrove creeks, discovering underwater caves, or paddling around the marina, kayaking on Grand Bahama Island is a truly unforgettable experience that combines adventure, natural beauty, and island culture.


Abaco Islands:

The Abaco Islands, located in the northern Bahamas, are a kayaker’s dream destination. With their picturesque beaches, crystal-clear waters, and charming island towns, the Abacos offer a perfect blend of natural beauty and cultural exploration.


One of the top spots for kayaking in the Abacos is the scenic Marsh Harbour. Launch your kayak and paddle through the calm waters of the protected harbor, surrounded by stunning views of the island and its colorful waterfront houses. Explore the nearby cays and small islands, stopping at deserted beaches and secluded coves along the way.


The Abaco Islands are also renowned for their vibrant coral reefs, making them a paradise for snorkelers and kayakers alike. Grab your gear and venture to the Pelican Cays Land and Sea Park, where you can paddle above the shallow reefs and witness an array of marine life. Don’t forget to keep an eye out for sea turtles and colorful tropical fish.


For those seeking a more adventurous kayaking experience, visit the Abaco National Park. This protected area encompasses over 20,000 acres of pine forests, wetlands, and mangroves. Paddle through the winding creeks and channels, immersing yourself in the island’s natural ecosystems and spotting native wildlife such as birds, iguanas, and even wild boars.


A visit to the Abacos is incomplete without exploring the charming island towns. Kayak to the quaint settlements of Hope Town and Green Turtle Cay, where you can leisurely paddle through the calm turquoise waters, admire the colorful colonial houses, and indulge in the local Bahamian cuisine.


Don’t miss the opportunity to kayak to the stunning Pelican Cays, an uninhabited group of islands known for their pristine beaches and abundant birdlife. These secluded islands offer a peaceful retreat where you can relax, picnic, and soak up the natural beauty of the Abacos.


Whether you’re kayaking in the protected harbors, exploring the vibrant coral reefs, paddling through the national park, or meandering through the charming island towns, the Abaco Islands provide a picturesque and diverse kayaking experience that will leave you with cherished memories of your time in the Bahamas.


Cat Island:

Cat Island, a hidden gem in the Bahamas, offers a tranquil and unspoiled kayaking experience. With its untouched beaches, crystal-clear waters, and rich cultural heritage, it is the perfect destination for kayakers seeking seclusion and natural beauty.


One of the main attractions for kayaking in Cat Island is the Bight of Arrows. This expansive bay, located on the southern coast of the island, provides calm and serene waters for paddling. Explore the mangrove creeks and channels, keeping an eye out for native birds, marine life, and the occasional ray or shark.


For a unique kayaking experience, head to the Hermitage Creek. Nestled in the northern part of the island, this creek takes you through a lush mangrove forest, offering a serene and picturesque setting. As you paddle along, listen to the sounds of nature and embrace the tranquility of this hidden gem.


Cat Island is also known for its historical sites and cultural heritage. Paddle to Port Howe, the island’s oldest settlement, and explore the remnants of the plantation era. Learn about the island’s history and enjoy the scenic views of the coastline as you kayak along the shore.


Another must-see destination is the towering Mt. Alvernia, the highest point in the Bahamas. While not accessible by kayak, you can paddle along the coast and witness the stunning cliffs that lead up to the peak. This dramatic coastal scenery is a sight to behold and provides a unique perspective of Cat Island’s natural wonders.


As you explore the island’s coastline, don’t miss the opportunity to visit one of Cat Island’s beautiful beaches, such as the secluded and pristine Fernandez Bay. Relax on the white sand, take a refreshing dip in the turquoise waters, and enjoy the peacefulness of this untouched paradise.


Whether you’re kayaking through mangrove creeks, experiencing the island’s history, or simply enjoying the solitude of Cat Island’s beautiful beaches, this off-the-beaten-path destination provides an unforgettable kayaking experience that will leave you with a deep appreciation for the Bahamas’ natural wonders.


Bimini Islands:

The Bimini Islands, located just 50 miles off the coast of Florida, are a tropical paradise and a haven for kayaking enthusiasts. Known as the “Gateway to the Bahamas,” these islands offer serene turquoise waters, vibrant coral reefs, and fascinating marine life, making them a perfect destination for an unforgettable kayaking adventure.


One of the top attractions for kayakers in the Bimini Islands is the Bimini Road, also known as the Lost City of Atlantis. Paddle along this mysterious underwater formation, believed by some to be the remnants of an ancient civilization. Immerse yourself in the wonder of this underwater world as you glide above the clear turquoise waters.


Bimini is also home to the legendary Fountain of Youth, a natural underwater spring believed to have healing properties. Kayak to the Bimini Nature Trail and follow the signs that guide you to this mystical spot. Take a moment to rejuvenate your body and spirit in the refreshing waters of this sacred site.


For those seeking underwater exploration, kayaking in the Bimini Islands provides access to an abundance of marine life. Paddle over vibrant coral reefs and encounter a variety of tropical fish, sea turtles, and even dolphins. It’s the perfect opportunity to grab your snorkeling gear and dive into the crystal-clear waters teeming with marine biodiversity.


Another popular kayaking spot is Honeymoon Harbor, known for its friendly and playful resident stingrays. Hop in your kayak and paddle to this secluded bay, where you can interact with these gentle creatures in their natural habitat. It’s an unforgettable experience that allows for up-close encounters with these magnificent marine animals.


As you explore the Bimini Islands, take the time to appreciate the stunning natural beauty that surrounds you. Kayak along the coastlines, passing by palm-fringed beaches, remote cays, and picturesque mangrove forests. Enjoy the serenity and tranquility that these pristine islands have to offer.


Whether you’re paddling above the Bimini Road, snorkeling among coral reefs, encountering wildlife, or simply basking in the beauty of the Bimini Islands, this enchanting destination provides a magical and memorable kayaking experience that will leave you in awe of the wonders of the Bahamas.


Long Island:

Long Island, located in the southern part of the Bahamas, is a picturesque destination that offers a diverse range of kayaking experiences. With its stunning cliffs, pristine beaches, and vibrant coral reefs, this island provides a perfect setting for both leisurely and adventurous paddling.


One of the most iconic landmarks on Long Island is Dean’s Blue Hole, the world’s deepest known blue hole. While not accessible by kayak, you can paddle along the coast and witness the towering cliffs that surround this natural wonder. Take in the breathtaking views and imagine the depths below as you explore the crystal-clear waters.


For a peaceful and relaxing kayaking adventure, head to the calm waters of the southern shore. Paddle along the coastline, passing by tranquil bays and hidden coves. Discover deserted beaches where you can take a break, enjoy a picnic, or simply soak up the sun in paradise.


Long Island is also known for its captivating underwater scenery. Grab your snorkel and kayak to the nearby coral reefs, where you can witness an abundance of marine life in their natural habitat. Swim alongside colorful tropical fish, explore vibrant coral gardens, and maybe even spot a majestic sea turtle or graceful stingray.


One of the unique features of Long Island is its stunning diversity of landscapes. From the rugged cliffs of the Atlantic coastline to the serene and shallow waters of the Caribbean side, there are endless opportunities for exploration. Paddle through the mangrove forests and navigate the winding creeks, immersing yourself in the island’s natural beauty.


Don’t miss the chance to visit the famous Cape Santa Maria Beach, known for its seemingly endless stretch of pristine white sand and sparkling turquoise waters. Kayak along the coast and bask in the beauty of this idyllic beach, surrounded by lush vegetation and serene seascapes.


Whether you’re kayaking along the cliffs, exploring the coral reefs, paddling through mangroves, or relaxing on the stunning beaches, Long Island offers a remarkable kayaking experience that combines natural beauty, tranquility, and adventure.


Eleuthera Island:

Eleuthera Island, located in the eastern part of the Bahamas, is a true paradise for kayakers. With its pink sand beaches, clear turquoise waters, and charming coastal settlements, this island offers a unique blend of natural beauty and cultural exploration.


One of the highlights of kayaking in Eleuthera is exploring the stunning coastline. Paddle along the mesmerizing pink sand beaches, taking in the picturesque views and feeling the gentle breeze on your face. Stop at hidden coves and secluded bays, where you can relax, swim, and enjoy the peacefulness of your surroundings.


The island is also home to the mesmerizing Glass Window Bridge, a narrow strip of land that separates the Atlantic Ocean from the Caribbean Sea. Kayak underneath the bridge and witness the stark contrast between the vibrant blue waters on one side and the crashing waves on the other. It’s a sight that showcases the raw power and beauty of nature.


For those seeking an underwater adventure, head to the Exuma Sound. This deep stretch of water along the western coast of Eleuthera is home to vibrant coral reefs and a plethora of marine life. Paddle above the reefs and marvel at the colorful fish, graceful rays, and even the occasional passing dolphin.


Eleuthera is also known for its numerous blue holes, underwater sinkholes that provide an intriguing and unique kayaking experience. Explore some of the famous blue holes, such as Ocean Hole or Blue Hole at Rock Sound, and witness the fascinating marine life and crystal-clear waters within these natural wonders.


Don’t miss the chance to visit the island’s charming settlements, such as Governor’s Harbour and Harbour Island. Kayak along the waterfronts and experience the rich culture and history of these vibrant communities. Indulge in fresh seafood, discover local shops and galleries, and immerse yourself in the laid-back island lifestyle.


Whether you’re paddling along the pink sand beaches, exploring the Glass Window Bridge, snorkeling above vibrant coral reefs, or discovering the island’s charming settlements, kayaking in Eleuthera offers an unforgettable experience that combines natural beauty, adventure, and cultural immersion.


Nassau/Paradise Island:

Nassau, the vibrant capital of the Bahamas, and Paradise Island, its neighbor, offer a range of exciting kayaking opportunities. With their stunning beaches, turquoise waters, and vibrant culture, these islands provide a perfect blend of adventure, relaxation, and exploration.


One of the best ways to experience the beauty of Nassau/Paradise Island is by kayaking along the coastlines. Paddle along Cable Beach, known for its white sand and crystal-clear waters, and take in the breathtaking views of the surrounding islands. Explore the offshore cays and discover secluded beaches that are only accessible by water.


For a unique adventure, embark on a kayaking tour to the nearby Rose Island. This uninhabited island offers pristine beaches, colorful coral reefs, and an array of marine life. Paddle to the island and spend the day snorkeling, picnicking, and enjoying the tranquility of this tropical paradise.


Nassau/Paradise Island is also home to the famous Blue Lagoon Island, a popular destination for kayakers. By kayaking to this idyllic island, you can enjoy a variety of activities such as swimming with dolphins, exploring the marine life, and relaxing on the picturesque beaches.


History enthusiasts can paddle to Fort Montagu, a historic fort that dates back to the 18th century. Take a break from kayaking and explore this well-preserved military fortress, learning about the island’s fascinating past and enjoying panoramic views of the harbor.


For those seeking underwater adventures, head to Stuart Cove’s Marine Park. Paddle to this marine protected area and witness the vibrant coral reefs, swim alongside tropical fish, and even have the opportunity to encounter sharks on a guided kayak tour.


Nassau/Paradise Island is not only rich in natural beauty but also offers a vibrant culture and bustling city life. Kayak to the Nassau Harbor and explore the bustling waterfront, passing by cruise ships, luxurious yachts, and charming colonial architecture.


Whether you’re kayaking along the stunning coastlines, exploring uninhabited islands, snorkeling in marine parks, or immersing yourself in the vibrant city life, Nassau/Paradise Island provides an exhilarating and unforgettable kayaking experience with a perfect mix of adventure and relaxation.



The Bahamas is a true paradise for kayakers, offering a plethora of breathtaking locations to explore. From the crystal-clear waters of the Exuma Cays to the vibrant culture of Nassau/Paradise Island, each destination presents its unique charm and opportunity for adventure.


Whether you’re an experienced paddler or a beginner, the Bahamas provides a variety of kayaking experiences suitable for all skill levels. Glide through mangrove-lined channels, paddle above vibrant coral reefs, and explore hidden caves and coves that can only be accessed by water. Immerse yourself in the natural beauty, biodiversity, and tranquility that the islands have to offer.


Each island in the Bahamas has its own distinctive features and attractions. Explore the untouched landscapes of Andros Island, paddle along the cliff-lined shores of Eleuthera, or discover the cultural heritage of the Abaco Islands. From the famous swimming pigs of the Exuma Cays to the fascinating Blue Holes of Long Island, the possibilities for adventure are endless.


Besides the natural wonders, the Bahamas also offers a vibrant cultural scene. Kayak to charming settlements, indulge in local cuisine, and embrace the friendly island spirit. Whether you’re relaxing on pristine beaches, snorkeling with marine life, or exploring historical sites, the Bahamas provides a captivating blend of adventure, relaxation, and cultural immersion.


When planning your kayaking adventure in the Bahamas, consider the different islands and their unique offerings. Choose based on your interests, desired level of activity, and the kind of experience you seek.


With its stunning vistas, diverse marine life, and warm hospitality, the Bahamas truly is an adventurer’s paradise. So grab your kayak, paddle through the turquoise waters, and create memories that will last a lifetime in this tropical wonderland.