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15 Things To Do In San Gil: Colombia’s Adventure Capital


Modified: December 28, 2023

by Karen Pickle


Welcome to San Gil, Colombia’s adventure capital! Nestled in the stunning Andes Mountains, this vibrant town offers an adrenaline-pumping playground for adventure enthusiasts from all over the world. From exhilarating outdoor activities to exploring the rich cultural heritage of the region, San Gil has something for everyone.

With its breathtaking landscapes, gushing rivers, and lush jungles, San Gil has gained a well-deserved reputation as a haven for thrill-seekers. Whether you’re an avid hiker, an adrenaline junkie, or simply someone in search of a unique experience, this charming town will leave you awe-inspired.

In this article, we’ll take you through the top 15 things to do in San Gil, ensuring that your visit is one for the books. Get ready to satisfy your wanderlust, push your limits, and create unforgettable memories. Are you ready to dive into the heart of adventure? Let’s get started!

Paragliding Over Chicamocha Canyon

Soar through the sky and enjoy panoramic views of the majestic Chicamocha Canyon while paragliding. This adrenaline-pumping activity allows you to experience the sheer beauty of the region from a whole new perspective.

Whitewater Rafting on the Suarez River

Get your heart racing as you navigate the thrilling rapids of the Suarez River during an exhilarating whitewater rafting adventure. Feel the rush of adrenaline as you conquer each rapid and take in the stunning scenery along the way.

Caving in the Cueva de la Vaca

Delve into the depths of the Cueva de la Vaca, an impressive cave system that offers a fascinating underground exploration experience. Marvel at the natural formations and discover the secrets hidden within.

Bungee Jumping from the Puente Juanambú

Challenge your fears and embark on a thrilling bungee jumping experience from the Puente Juanambú. Feel the exhilaration as you plummet towards the waters below, adrenaline coursing through your veins.

Hiking to the Cascada Juan Curi

Trek through lush jungles and pristine landscapes to reach the mesmerizing Cascada Juan Curi. Take a refreshing dip in the crystal-clear waters or simply admire the cascading waterfall in all its natural glory.

Canyoning in the Rio Fonce

Embark on a canyoning adventure in the Rio Fonce and navigate through narrow canyons, cascading waterfalls, and deep pools. This thrilling activity combines hiking, rappelling, and swimming for the ultimate adrenaline rush.

Exploring the El Gallineral Natural Park

Immerse yourself in the beauty of the El Gallineral Natural Park, a peaceful oasis characterized by its lush vegetation and picturesque walking trails. Enjoy a leisurely stroll amidst the giant trees and spot colorful birds along the way.

Paragliding over San Gil

Soar high above San Gil and take in the panoramic views of the city and surrounding landscapes. Paragliding over San Gil offers a unique and thrilling experience that will leave you in awe of the region’s natural beauty.

Mountain Biking along the Camino Real

Ride along the historic Camino Real, a scenic trail that winds its way through the stunning countryside. Feel the wind in your hair as you pedal through picturesque villages and capture unforgettable memories along the way.

Trekking to Pescadero Waterfall

Embark on a trek to the magnificent Pescadero Waterfall, nestled in the heart of the lush Colombian mountains. Discover hidden natural pools, admire the cascading waterfall, and immerse yourself in the tranquility of nature.

Rock Climbing in La Mojarra

Test your climbing skills on the challenging rock faces of La Mojarra. With its impressive rock formations and breathtaking views, this is a paradise for rock climbing enthusiasts seeking a thrilling adventure.

Paragliding in the Piedecuesta Mountains

Take flight in the Piedecuesta Mountains and experience the exhilaration of paragliding while enjoying stunning views of the surrounding landscapes. Soar through the sky and feel a sense of freedom like never before.

Horseback Riding in the Countryside

Embark on a scenic horseback riding adventure through the picturesque Colombian countryside. Explore hidden trails, lush meadows, and charming villages as you connect with nature on the back of a gentle horse.

Zip-lining through the Canyons

Zoom across the treetops and soar through the canyons on an exciting zip-lining adventure. Feel the rush of adrenaline as you glide from one platform to another, taking in the breathtaking views along the way.

Exploring the Chicamocha National Park

Visit the incredible Chicamocha National Park and indulge in a variety of adventurous activities. From hiking and mountain biking to cable car rides and paragliding, this park offers endless opportunities for exploration and adrenaline-pumping fun.

San Gil truly lives up to its reputation as Colombia’s Adventure Capital. With its array of thrilling activities and stunning natural landscapes, it’s a destination that promises unforgettable experiences and lifelong memories.


In conclusion, San Gil truly lives up to its reputation as Colombia’s adventure capital. With its breathtaking landscapes, thrilling activities, and vibrant culture, this picturesque town offers an unforgettable experience for adventure enthusiasts and nature lovers alike.From white-water rafting along the raging Fonce River to paragliding over San Gil’s stunning valleys, there are endless opportunities for adrenaline junkies to get their fix. For those seeking a more relaxed adventure, exploring the nearby Chicamocha Canyon or hiking to the enchanting Juan Curi Waterfall are must-try experiences.Moreover, San Gil’s rich cultural heritage can be witnessed through its traditional festivals, lively markets, and local cuisine. Don’t miss the chance to indulge in delicious empanadas or try your hand at salsa dancing with the locals.Whether you’re an adrenaline seeker, a nature enthusiast, or a cultural explorer, San Gil has something to offer everyone. So pack your bags, put on your adventure hat, and get ready for an exhilarating journey in Colombia’s adventure capital.


1. How do I get to San Gil?
To get to San Gil, you can either fly into Bogotá and take a domestic flight to Bucaramanga, which is the closest city to San Gil, or you can take a bus from major cities in Colombia. From Bucaramanga, you can easily find transportation to San Gil via bus or taxi.2. What is the best time to visit San Gil?
The best time to visit San Gil is during the dry season, which typically runs from December to March. However, adventure activities can be enjoyed year-round, so you can plan your trip according to your preferences.3. Are the adventure activities suitable for beginners?
Yes, San Gil offers a range of activities suitable for beginners, such as hiking, horseback riding, and gentle river rafting. There are also experienced guides who can assist and ensure your safety throughout the activities.4. Are there accommodation options in San Gil?
Yes, San Gil offers a variety of accommodation options, ranging from budget hostels to luxury hotels. It is advisable to book your accommodation in advance, especially during peak seasons.5. Is San Gil safe for tourists?
San Gil is generally considered safe for tourists. However, it is always recommended to take necessary precautions, such as being aware of your surroundings, avoiding isolated areas at night, and keeping your belongings secure.