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How To Travel With An Infant On A Plane


Modified: December 28, 2023

by Latisha Kuhlman



Traveling with an infant can be a daunting experience, particularly when it comes to flying. However, with careful planning and a few essential accessories, you can make your journey much smoother and more enjoyable. In this article, we will guide you through the process of traveling with an infant on a plane, sharing valuable tips and advice to ensure a stress-free and comfortable experience for both you and your little one.


When it comes to traveling with an infant, preparation is key. From booking the tickets to packing the right essentials, every step of the journey requires careful consideration. By following our expert tips, you can turn what could be an overwhelming experience into a memorable adventure.


In this comprehensive guide, we will cover everything from selecting the right seat to dealing with ear pressure, feeding and hydration, entertainment options, and even how to handle jet lag. So, whether you’re embarking on a family vacation or visiting loved ones in a different city, read on to discover how to travel with an infant on a plane like a pro.


Planning for the Trip

Before embarking on your journey with an infant, it’s important to do some thorough planning to ensure a smooth and hassle-free trip. Here are some essential steps to consider:

  1. Check travel requirements: It’s crucial to check the travel requirements for your destination, including any necessary documents such as passports, visas, or health certificates for your baby. Make sure to complete all the paperwork well in advance to avoid any last-minute stress.
  2. Consult with your pediatrician: If you’re traveling long-distance or to a different time zone, it’s a good idea to consult with your pediatrician beforehand. They can provide valuable advice on managing your baby’s health during the journey, including any necessary vaccinations or medications.
  3. Create a travel itinerary: Plan your trip in detail, including the duration of the flight, layovers, and any connecting flights. This will help you prepare for any potential challenges or extra supplies you may need during the journey.
  4. Research airline policies: Each airline has its own policies when it comes to traveling with infants. Research the specific policies of the airline you’ll be flying with, such as baggage allowances, stroller and car seat guidelines, and onboard facilities for babies.
  5. Pack strategically: Make a checklist of essential items you’ll need for your baby during the journey, such as diapers, wipes, formula, bottles, extra clothes, and toys. Pack them in an organized manner, separating items that you’ll need during the flight from those that can be checked-in.
  6. Consider travel insurance: Travel insurance can provide peace of mind in case of unexpected events such as trip cancellations or medical emergencies. Look for a policy that covers infants and read the fine print to understand the coverage provided.
  7. Prepare for potential delays: Traveling with an infant can sometimes involve unexpected delays. Pack some extra snacks, toys, and clothing to keep your baby entertained and comfortable during any waiting periods at the airport.
  8. Connect with other parents: Join online parenting communities or forums to connect with other parents who have traveled with infants. They can offer valuable insights, tips, and advice based on their own experiences.

By taking the time to plan and prepare for your trip, you can ensure a more relaxed and enjoyable experience for both you and your little one. Stay organized, stay informed, and most importantly, enjoy the journey!


Booking Tickets

When it comes to booking tickets for your flight with an infant, there are a few important factors to consider to ensure a comfortable and convenient journey. Here’s what you need to keep in mind:

  • Book early: It’s advisable to book your tickets well in advance to secure the best prices and availability. This is especially important when traveling with an infant, as you may need specific seating arrangements.
  • Choose the right airline: Research different airlines and compare their policies and amenities for traveling with infants. Some airlines offer special services for families, such as priority boarding or designated bassinet seats.
  • Opt for direct flights: Whenever possible, try to book direct flights to minimize the amount of time spent in transit. This reduces the likelihood of disruptions and makes the journey more comfortable for both you and your baby.
  • Select suitable flight timings: Consider your baby’s schedule and try to book flights that align with their usual sleep or nap times. This can help ensure a smoother journey, as a well-rested baby is generally happier and less likely to become fussy.
  • Request bassinet seats: Many airlines offer bassinet seats that are designed for infants. These seats have a special bassinet attached to the bulkhead and provide a comfortable place for your baby to rest or sleep during the flight. Be sure to request these seats at the time of booking.
  • Check baggage allowances: Familiarize yourself with the baggage allowances for your airline, including allowances for carry-on and checked bags. Consider packing essential items for your baby in a separate carry-on bag, making them easily accessible during the flight.
  • Inform the airline in advance: When booking your tickets, inform the airline that you will be traveling with an infant. They can provide any necessary assistance and make special arrangements if needed.
  • Consider seat upgrades: If budget permits, consider upgrading your seats to premium economy or business class. The extra legroom and amenities can make the journey more comfortable for both you and your baby.

When booking tickets for your flight, remember to factor in the needs of your baby and choose options that will make the journey as stress-free as possible. With careful planning and the right airline, you can ensure a pleasant travel experience with your little one.


Selecting the Right Seat

Choosing the right seat on a plane is crucial when traveling with an infant. It can greatly impact the comfort and convenience of both you and your baby during the journey. Here are some factors to consider when selecting the right seat:

  • Consider proximity to facilities: Opt for a seat that is located close to the lavatories and baby changing facilities. This will make diaper changes and bathroom breaks more convenient, especially during long flights.
  • Prefer bulkhead seats: Bulkhead seats, located at the front of each cabin, offer more legroom and usually have a bassinet attachment for infants. These seats provide extra space for your baby to play or sleep, as well as easy access to your belongings.
  • Avoid exit row seats: Exit row seats may provide extra legroom, but they are not suitable for passengers traveling with infants. These seats have restricted access due to safety regulations, and infants are not permitted to sit in these areas.
  • Consider seat configuration: Different airplanes have varying seating configurations. Look for a seat configuration that allows for a bassinet attachment or provides enough space for a car seat if you prefer to use one on the plane.
  • Choose aisle seats: Aisle seats are preferable when traveling with an infant, as they offer easy access to move around and attend to your baby’s needs without disturbing other passengers. It also allows for quicker access to the lavatories.
  • Prefer seats away from high-traffic areas: Seats near the galleys or lavatories may experience more foot traffic and noise, which can be disruptive for your baby’s sleep. Try to choose seats that are away from these areas to minimize disturbances.
  • Consider seat neighbors: If possible, select seats next to an empty seat or a travel companion. This provides extra space for you and your baby and reduces the chance of inconveniencing fellow passengers.
  • Keep safety in mind: Ensure that your chosen seat allows you to safely hold your baby during takeoff, landing, and during any turbulence. Follow the airline’s guidelines and fasten your seatbelt properly while holding your infant.

Remember to check seat availability and make seat selections as early as possible when booking your tickets. This will give you a better chance of getting the seats that suit your needs. By selecting the right seat, you can make your journey more comfortable and enjoyable for both you and your little one.


Packing Essentials

When traveling with an infant, packing the right essentials is crucial to ensure their comfort and well-being during the journey. Here are some must-pack items:

  • Diapers and wipes: Pack enough diapers to last throughout the journey, including any potential delays. Remember to pack extra wipes as well for easy clean-ups.
  • Changing pad: A portable changing pad or disposable changing pads can be helpful for hygienic diaper changes, especially in public restrooms.
  • Clothing: Pack several changes of clothes, including onesies, pajamas, and socks, in case of any spills or accidents. Consider the weather at your destination when selecting clothing items.
  • Blankets: Pack a soft and lightweight blanket for your baby’s comfort and warmth during the flight or while resting in the bassinet.
  • Feeding essentials: If your baby is bottle-fed, pack enough bottles, formula, and clean water. It’s also useful to bring a nursing cover or a blanket if you’re breastfeeding.
  • Pacifiers and teething toys: Pack a few pacifiers or teething toys to help soothe and entertain your baby during the flight, especially during takeoff and landing to help with ear pressure.
  • Baby carrier or sling: A baby carrier or sling can be useful for keeping your hands free and comforting your baby during the journey. Make sure to choose a carrier that is comfortable and suitable for your baby’s age and weight.
  • Medications and first aid: Bring any necessary medications for your baby, such as fever reducers or allergy medicine. Include a basic first aid kit with items like band-aids, antiseptic wipes, and saline nose drops.
  • Entertainment: Pack a few small toys or books to keep your baby entertained during the flight. Consider toys that are easy to hold and don’t make much noise.
  • Travel-sized toiletries: Carry travel-sized essentials like baby lotion, baby wash, and diaper cream, if needed.
  • Snacks and drinks: If your baby has started solids, pack some age-appropriate snacks and a spill-proof sippy cup for hydration.
  • Important documents: Keep all necessary documents such as passports, identification, and medical records in a secure and easily accessible place.

Remember to pack these essentials in a well-organized manner to make it easier to find what you need during the journey. By having these items readily available, you can ensure your baby’s comfort and make the travel experience more enjoyable for both of you.


Packing for Diaper Changes

When traveling with an infant, being prepared for diaper changes is essential. Here’s a guide on what to pack to ensure smooth and hygienic diaper changes during your journey:

  • Diapers: Pack enough diapers to last the duration of your trip, including extras for any unexpected delays. Consider the length of your journey and add a few extra diapers, just to be safe.
  • Wipes: Carry a travel-sized pack of baby wipes or pack some in a resealable plastic bag for easy access during diaper changes. Consider wipes that are gentle on your baby’s skin and hypoallergenic.
  • Changing pad: Bring a portable changing pad or disposable changing pads to ensure a clean and hygienic surface for diaper changes, especially in public restrooms or on the airplane.
  • Diaper cream: Pack a small tube or container of diaper cream to prevent and soothe diaper rashes. Opt for a travel-sized version to save space in your diaper bag.
  • Disposable bags: Carry a few sealable bags to dispose of dirty diapers. These bags not only contain the odor but also make it easier to dispose of diapers in a hygienic manner.
  • Extra clothes: Accidents happen, so it’s important to pack extra clothing for your baby in case of any leaks or spills during diaper changes. Include onesies, socks, and a light sweater or jacket depending on the weather.
  • Hand sanitizer: Keep a small bottle of hand sanitizer in your diaper bag to maintain proper hand hygiene before and after diaper changes, especially when access to soap and water is limited.
  • Burp cloths or muslin blankets: Pack a few burp cloths or muslin blankets to use as makeshift changing mats, as they are lightweight and can be easily washed or replaced if needed.
  • Extra plastic bags: Carry a couple of extra plastic bags for storing soiled clothes or any other items that may need to be kept separate from the rest of your belongings.
  • Nursing cover: If you’re breastfeeding, consider packing a nursing cover or a large muslin cloth that can double as a privacy cover during diaper changes on the go.

By packing these essentials, you’ll be well-prepared for diaper changes, whether you’re traveling by plane, car, or any other mode of transportation. Staying organized and having everything readily available will make diaper changes easier and more efficient, ensuring a comfortable journey for both you and your baby.


Carrying the Baby on Board

When traveling with an infant on a plane, it’s important to have a comfortable and secure way to carry your baby. Here are some options for carrying your baby on board:

  • Soft-structured carrier: A soft-structured carrier, such as a baby wrap or sling, is a great option for keeping your baby close and your hands free. These carriers offer the flexibility to easily move around the cabin and provide a cozy environment for your baby to rest or sleep.
  • Ergonomic baby carrier: An ergonomic baby carrier, like a buckle carrier or a meh dai, provides excellent support for both you and your baby. These carriers distribute the weight evenly, ensuring your comfort and your baby’s safety during the journey.
  • Baby car seat: If you have purchased a separate ticket for your baby or if the airline allows it, you can bring a baby car seat on board. This provides a familiar and secure seat for your baby during the flight, similar to how they would sit in a car.
  • Baby hammock or bassinet: Some airlines provide baby hammocks or bassinets that attach to the bulkhead seats. These are specifically designed for infants to sleep and rest comfortably during the flight. Make sure to request these seats or amenities when booking your flight.
  • Baby carrier with a seat extender: If you prefer to carry your baby while having them in a seated position, you can opt for a baby carrier that comes with a seat extender. This allows your baby to be in a semi-upright position, providing support to their back while still being close to you.

When carrying your baby on board, it’s important to familiarize yourself with the airline’s policies and guidelines. Some airlines may require you to remove your baby from the carrier during takeoff and landing for safety reasons. Additionally, always ensure that your baby is securely fastened and comfortable in the carrier, with proper support for their head and neck.


Choosing the right method of carrying your baby will depend on your personal preference, the length of the flight, and your baby’s age. Consider your baby’s comfort, your mobility, and the ease of breastfeeding or diaper changing when making your decision. With a suitable carrier or seat, you can have your baby close to you while keeping your hands free to navigate the airport and tend to their needs.


Dealing with Ear Pressure

One of the challenges of flying with an infant is dealing with the changes in air pressure, which can cause discomfort in their ears. Here are some tips to help alleviate ear pressure and ensure a more comfortable journey for your baby:

  • Feeding or sucking: Encourage your baby to breastfeed, bottle-feed, or suck on a pacifier during takeoff and landing. The swallowing action helps to equalize the pressure in their ears and provides relief.
  • Keep baby upright: Holding your baby in an upright position can help open up their ear passages and promote easier equalization of pressure. Choose a seat that allows you to comfortably hold and support your baby in an upright position.
  • Avoid heavy sleep: If your baby tends to fall asleep easily, try to prevent them from sleeping heavily during takeoff and landing. A deep sleep can make it harder for them to swallow and equalize ear pressure. Gently rouse your baby if needed.
  • Chewable snacks: For older infants who have started solids, providing soft, chewable snacks such as teething biscuits or soft fruits can help stimulate their swallowing reflex and alleviate ear discomfort.
  • Warm compress: You can try using a warm, damp cloth or a warm compress to gently warm the outside of your baby’s ears. This can help increase blood circulation and relieve any pressure or discomfort.
  • Avoid cabin pressure changes: If your baby is unwell, particularly with a cold or sinus congestion, it’s wise to consult your pediatrician before flying. Cabin pressure changes can worsen their symptoms and cause more discomfort.
  • Stay hydrated: Ensure that your baby stays well-hydrated during the flight. Offer them water or breast milk frequently, as being hydrated can help keep their nasal passages moist and facilitate the equalization of ear pressure.
  • Choose the right flight: If possible, try to schedule your flights during times when your baby is less likely to be tired or irritable. A well-rested and content baby is more likely to handle ear pressure changes better.
  • Pain relief: If your baby is experiencing significant discomfort from ear pressure, you can consult your pediatrician beforehand for appropriate pain relief medications that are safe for infants. Follow the dosage instructions carefully.

Remember that every baby is different, and what works for one might not work for another. It may require some trial and error to find the most effective method for relieving ear pressure for your baby. By being proactive and employing these techniques, you can help minimize any discomfort and make the flight more enjoyable for your little one.


Feeding and Hydration

Proper feeding and hydration are crucial when traveling with an infant on a plane. Here are some tips to ensure your baby stays nourished and hydrated during the journey:

  • Breastfeed or bottle-feed on demand: If you’re breastfeeding, offer your baby the breast whenever they show signs of hunger. Breast milk is easily digestible and provides essential nutrients and hydration. If you’re bottle-feeding, prepare enough formula for the duration of the flight and offer it to your baby according to their usual feeding schedule.
  • Consider feeding during takeoff and landing: Feeding your baby during takeoff and landing can help mitigate the discomfort caused by changes in air pressure. The swallowing action helps equalize the pressure in their ears. Aim to have a feeding session during these times.
  • Bring extra formula and/or breast milk: It’s always a good idea to bring extra formula or expressed breast milk in case of any delays or unexpected circumstances. Carry these in insulated containers to keep them at a safe temperature.
  • Stay hydrated: Ensure that you and your baby stay hydrated throughout the flight. Drink water or other fluids as needed, and offer your baby additional fluids if they are already consuming solid foods or if it’s a hot climate.
  • Keep snacks handy: For older infants who have started solids, pack some age-appropriate snacks such as cut-up fruits, yogurt bites, or baby puffs. These snacks can provide additional nutrition and help keep your baby content during the flight.
  • Avoid giving water from the airplane tap: It is best to avoid giving your baby water directly from the airplane tap unless it is specified as safe for consumption. Instead, bring your own bottled water or use water provided by the flight attendants that is suitable for drinking.
  • Don’t forget feeding accessories: Pack enough clean bottles, nipples, and feeding utensils for the duration of the journey. Carry them in a separate bag to keep them easily accessible during feeding times.
  • Follow proper hygiene practices: Ensure you wash your hands thoroughly or use hand sanitizer before handling any feeding equipment or preparing your baby’s food. This helps to maintain proper hygiene and minimize the risk of contamination.
  • Adapt to time zone changes: If you’re traveling to a different time zone, try to adjust your baby’s feeding schedule gradually to align with the local time. This helps regulate their hunger cues and promotes a smoother transition.

Remember that every baby has different feeding preferences and habits. Pay attention to their cues and adjust accordingly. It’s important to provide regular feedings and offer fluids to keep your baby well-nourished and hydrated throughout the journey. By planning ahead and being attentive to your baby’s needs, you can ensure a more comfortable and enjoyable travel experience for both of you.


Entertainment Options

Keeping your baby entertained during a flight is key to ensuring a smoother and more enjoyable journey. Here are some entertainment options to keep your little one engaged and happy:

  • Interactive toys: Pack a few small toys that are easy to hold and have interactive features, such as rattles, sensory toys, or soft books with different textures. These toys can help stimulate your baby’s senses and keep them engaged during the flight.
  • Board books: Choose sturdy board books with colorful pictures and simple stories. Even young infants enjoy looking at pictures and listening to you read aloud.
  • Favorite comfort items: Bring along your baby’s favorite comfort items, such as a blanket or soft toy. These familiar objects can provide a sense of security and help calm your baby during the flight.
  • Music and lullabies: Consider playing soft music or lullabies to soothe and relax your baby during the flight. Load some calming tunes onto your phone or portable music player.
  • Baby-friendly apps or videos: If your baby is old enough to engage with a screen, there are various baby-friendly apps or videos available that are designed to entertain and educate infants. Choose age-appropriate content and limit screen time.
  • Sensory toys: Pack small, lightweight sensory toys that have different textures, sounds, or movements. These toys can engage your baby’s senses and keep them interested throughout the flight.
  • Sing and play games: Engage your baby in interactive activities like singing songs or playing simple games like peek-a-boo or pat-a-cake. These interactive experiences can be entertaining for your baby and help strengthen your bond.
  • Make use of the in-flight entertainment: Some airlines offer in-flight entertainment systems with a selection of children’s shows and movies. Check if your flight provides this option and ensure you have appropriate headphones for your baby.
  • Engage with other passengers: Encourage your baby to interact with other passengers, particularly if there are other children on board. Simple interactions and socializing with fellow travelers can provide entertainment for your little one.
  • Rotate the toys: To maintain your baby’s interest, rotate the toys and activities throughout the flight. Introduce a new toy or activity when they start to lose interest in the current one.

Remember that babies have short attention spans, so be prepared to switch activities frequently. Additionally, observe your baby’s cues and provide breaks when they are tired or overstimulated. By offering a variety of entertainment options and adapting to your baby’s needs, you can create a more enjoyable and engaging travel experience for your little one.


Sterilizing Bottles and Pacifiers

When traveling with an infant, it’s important to maintain proper hygiene by sterilizing bottles and pacifiers to ensure your baby’s health and safety. Here are some tips for sterilizing these items while on the go:

  • Boiling water: The most straightforward method of sterilizing is by boiling. Bring a pot of water to a rolling boil and submerge the bottles and pacifiers in it for at least five minutes. Ensure that all parts are fully submerged and that they do not come into contact with the sides of the pot.
  • Microwave sterilizer bags: Microwave sterilizer bags offer a convenient and quick solution for sterilizing bottles and pacifiers. These bags contain a sterilizing solution that is activated by steam in the microwave. Simply place the items in the bag, follow the instructions, and microwave for the recommended time.
  • Sterilizing tablets or solution: There are sterilizing tablets or solutions available that can be dissolved in water to create a sterilizing solution. Follow the manufacturer’s instructions for the appropriate concentration and soak the bottles and pacifiers for the recommended amount of time.
  • UV sterilizers: UV sterilizers use ultraviolet light to destroy bacteria and germs. These compact and portable devices can be used to sterilize bottles, pacifiers, and other small items. Follow the manufacturer’s instructions for the recommended duration of sterilization.
  • Disposable sterilizing bags: Disposable sterilizing bags are designed for single-use, making them convenient for travel. These bags often use a sterilizing solution activated by water. Simply place the items in the bag, add water, seal it, and wait for the recommended time.
  • Travel sterilizing kits: Some brands offer compact and travel-friendly sterilizing kits that include sterilizing containers or bags. These kits often utilize microwave sterilization or a sterilizing solution, providing a convenient solution for sterilizing on the go.
  • Antibacterial wipes or sprays: Antibacterial wipes or sprays designed specifically for sterilizing baby items can be useful when access to boiling water or other methods is limited. Use these wipes or sprays according to the manufacturers’ instructions to ensure proper sterilization.

It’s important to note that while sterilizing is recommended, it may not always be feasible when traveling. In such cases, thorough cleaning with hot, soapy water and rinsing well can help maintain cleanliness until more thorough sterilization is possible.


Remember to pack these sterilizing options in your travel bag and plan ahead to ensure you have the necessary equipment and supplies. By maintaining proper hygiene through sterilization, you can ensure your baby’s feeding items and pacifiers are safe and free from harmful bacteria during your travels.


Dealing with Jet Lag

Jet lag can be particularly challenging when traveling with an infant, as disruptions to their sleep schedule can lead to fussiness and irritability. However, there are ways to help minimize the effects of jet lag and ease your baby’s transition to a new time zone. Here are some tips:

  • Adjust gradually: If possible, gradually adjust your baby’s sleep schedule a few days before your trip. By shifting bedtime and nap times gradually in small increments, you can help your baby adapt to the new time zone more easily.
  • Exposure to natural light: After arriving at your destination, expose your baby to natural light during daylight hours. Sunlight helps regulate the internal body clock and encourages your baby to stay awake during the day and sleep at night.
  • Establish a new routine: Set a new schedule for your baby based on the local time at your destination. This includes meal times, playtimes, and sleep times. Consistency and routine can help signal your baby’s body to adapt to the new time zone.
  • Encourage daytime activity: Engage your baby in active play and stimulating activities during the day to help them stay awake and adjust to the new schedule. Avoid letting them nap excessively during daylight hours to encourage longer stretches of sleep at night.
  • Minimize sleep distractions: Create a sleep-friendly environment for your baby by keeping the room dark and quiet during nighttime sleep. Use blackout curtains, white noise machines, or gentle lullabies to help soothe and promote sleep at proper times.
  • Stay consistent with bedtime routine: Stick to your normal bedtime routine to provide a sense of familiarity and comfort for your baby. This can include activities such as a warm bath, quiet reading time, or gentle massages.
  • Avoid overstimulation before bedtime: Limit stimulating activities, such as screen time or vigorous play, before bedtime. Engage in calming activities to help signal to your baby that it’s time to wind down and prepare for sleep.
  • Stay well-hydrated: Ensure your baby stays hydrated throughout the journey and upon arrival. Dehydration can worsen the effects of jet lag. Offer breast milk, formula, or water frequently to keep them hydrated.
  • Be patient and flexible: Adjusting to a new time zone takes time for both adults and babies. Be patient and understanding with your baby as they navigate this transition. Accept that it may take a few days for them to completely adjust to the new schedule.
  • Take care of yourself: Remember to take care of your own well-being during this period of adjustment. Get enough rest, stay hydrated, and seek support from your travel companions or family members to share the responsibilities of caring for your baby.

Each baby is different, and it may take some time to find the right strategies that work for your little one. By gradually adjusting your baby’s routine, promoting exposure to natural light, and establishing a consistent sleep schedule, you can help ease the effects of jet lag and ensure a smoother transition for your baby.



Traveling with an infant on a plane can be a challenging experience, but with careful planning and the right essentials, it can also be a rewarding adventure. By considering factors such as booking tickets, selecting the right seat, packing the necessary essentials, and providing entertainment and comfort, you can ensure a smoother and more enjoyable journey for both you and your baby.


From dealing with ear pressure during takeoff and landing to sterilizing bottles and pacifiers, taking steps to address these specific challenges will help maintain your baby’s comfort and well-being throughout the flight. Likewise, adjusting to a new time zone and managing jet lag can be easier by gradually transitioning your baby’s schedule and exposing them to natural light.


Remember to prioritize both your baby’s needs and your own well-being during the journey. Take breaks when necessary, stay hydrated, and seek support from travel companions or other parents. By ensuring proper feeding, hydration, and entertainment options, you can help create a more pleasant travel experience for everyone involved.


Ultimately, with careful planning, flexibility, and patience, traveling with an infant on a plane can be an enriching experience. Embrace the adventure, create lasting memories, and cherish the special moments shared with your little one as you embark on new destinations together.