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Delta Lake Tetons Hike: What You Need To Know


Modified: January 3, 2024

by Gretta Chee



Welcome to the breathtaking landscapes of Wyoming, where you’ll discover an abundance of natural wonders and outdoor adventures. One of the hidden gems in this picturesque state is the Delta Lake Tetons hike, a challenging but rewarding trail that takes you through stunning alpine terrain and leads to a pristine glacial lake nestled in the Teton Range.


Delta Lake is a true spectacle, with its crystal-clear turquoise waters reflecting the towering peaks that surround it. It offers a serene oasis for hikers and photographers alike, capturing the essence of Wyoming’s raw beauty.


The trail to Delta Lake is not for the faint of heart, as it tests your endurance and navigation skills. But for those willing to tackle the challenge, the vistas and sense of accomplishment at the end of the trail are unparalleled.


In this guide, we’ll provide you with everything you need to know to make the most of your Delta Lake Tetons hike. From trail specifics and difficulty levels to permits and regulations, we’ll cover all the essential information to ensure you have a safe and enjoyable experience in this stunning corner of Wyoming.


Whether you’re an experienced hiker looking for a new adventure or a nature enthusiast seeking solace in the wilderness, Delta Lake Tetons hike is a must-visit destination. So lace up your hiking boots, pack your camera and spirit of adventure, and let’s embark on this unforgettable journey.


Trail Overview

The Delta Lake Tetons hike is a challenging trail that spans approximately 9 miles round trip. The trail begins at the Lupine Meadows Trailhead, which is located in Grand Teton National Park. From there, it gradually ascends through dense forests, across open meadows, and over rocky terrain.


As you make your way up the trail, you’ll be treated to breathtaking views of the surrounding Teton Range, including iconic peaks like the Grand Teton and Mount Owen. The trail offers a variety of natural features to admire, including wildflowers, cascading streams, and panoramic vistas that stretch as far as the eye can see.


While the majority of the hike is moderately strenuous, the final stretch to Delta Lake is quite steep and requires careful footing. As you reach the top, you’ll be rewarded with a jaw-dropping view of the glacier-carved Delta Lake, nestled in a cirque beneath towering granite walls.


It’s important to note that this hike is considered advanced and should only be attempted by those with prior hiking experience and proper fitness levels. The trail is not maintained, and there are areas of loose rocks and rugged terrain, so caution and preparation are essential.


For a more immersive experience, it’s recommended to allocate a full day for the hike to Delta Lake. This allows time for breaks, photography, and appreciation of the surrounding natural beauty. Make sure to pack enough water, food, and other essential supplies to sustain you throughout the day.


Overall, the Delta Lake Tetons hike is a challenging yet rewarding adventure that offers stunning views and the opportunity to immerse yourself in the untouched wilderness of Wyoming. It’s a trail that will test your limits, but the sense of accomplishment and the awe-inspiring beauty that awaits at Delta Lake make it all worthwhile.


Teton Range

The Teton Range is a majestic mountain range located in the northwestern region of Wyoming. It is part of the larger Rocky Mountains and stretches for approximately 40 miles. The range is known for its dramatic peaks, pristine alpine lakes, and abundant wildlife, making it a haven for outdoor enthusiasts and nature lovers.


The Teton Range is dominated by several iconic peaks, with the Grand Teton standing as the highest at 13,775 feet. Other notable peaks include Mount Owen, Teewinot Mountain, and Mount Moran. These towering granite structures create a stunning backdrop for the Delta Lake Tetons hike and offer a picturesque setting for memorable photographs.


In addition to its impressive geological features, the Teton Range is home to a diverse range of flora and fauna. From coniferous forests to alpine meadows, the area supports a rich ecosystem of plant life, including wildflowers like Columbines, Lupines, and Indian Paintbrushes. Wildlife such as elk, moose, black bears, and bighorn sheep can also be spotted in the region.


The Teton Range is a paradise for outdoor enthusiasts, offering a wide range of activities throughout the year. In the summer, hikers and climbers flock to the mountains to conquer challenging trails and explore hidden gems like Delta Lake. In the winter, skiers and snowboarders take advantage of the world-class slopes and deep powder snow.


Visitors to the Teton Range can also enjoy a variety of recreational activities, including fishing in pristine alpine lakes, horseback riding through vast meadows, and wildlife watching in the expansive wilderness. The range is a designated National Park, ensuring its preservation and protecting its natural beauty for future generations to enjoy.


Whether you’re a seasoned mountaineer or a casual nature lover, the Teton Range offers a captivating and awe-inspiring experience. Its towering peaks, untouched wilderness, and breathtaking vistas will leave you with unforgettable memories and a deep appreciation for the incredible natural wonders of Wyoming.


Difficulty Level

The Delta Lake Tetons hike is considered a challenging trail with a difficulty level rated as moderate to difficult. It requires a good level of physical fitness and hiking experience due to its steep and rugged terrain.


The trail starts off relatively easy, with a gradual ascent through forests and meadows. However, as you progress further, the trail becomes more demanding, with sections of loose rocks and steep inclines. The final stretch to Delta Lake is particularly challenging, requiring careful navigation and surefootedness.


It’s important to come prepared with sturdy hiking boots, as the trail can be slippery in certain areas. Hiking poles may also be beneficial for added stability, especially during the steep descent.


Due to the elevation gain and the strenuous nature of the hike, it’s recommended that hikers be in good physical condition and have experience with longer and more difficult trails. Prior hiking experience in mountainous terrain is highly recommended to ensure a safe and enjoyable experience.


Additionally, weather conditions can play a significant role in the difficulty of the hike. The Teton Range is known for its unpredictable weather patterns, so it’s essential to check the forecast and be prepared for changes in temperature, wind, and potential storms. Dressing in layers and carrying extra gear, such as rain gear and warm clothing, is crucial for adapting to varying weather conditions.


While the Delta Lake Tetons hike may present challenges, the reward of reaching the glacial lake and taking in the breathtaking views of the surrounding peaks makes it well worth the effort. Just be sure to plan accordingly, pace yourself, and prioritize safety throughout your journey.


Trailhead Information

The Delta Lake Tetons hike begins at the Lupine Meadows Trailhead, which is located on the east side of Teton Park Road in Grand Teton National Park. The trailhead is easily accessible by car and offers parking facilities for hikers.


To reach the Lupine Meadows Trailhead, follow Teton Park Road until you see the sign for the trailhead. There is a designated parking lot where you can leave your vehicle while you embark on the hike. It’s advisable to arrive early, especially during peak seasons, as the parking lot can fill up quickly.


When starting your hike, be sure to sign in at the trailhead register for safety purposes. This helps park rangers keep track of hikers and ensure everyone’s well-being on the trail. It’s essential to record your name, group size, and estimated return time accurately.


Restroom facilities are available at the trailhead, so it’s a good idea to take advantage of them before setting off on your journey. Additionally, there are informational boards that provide details about the trail, wildlife sightings, and any current trail conditions or closures.


The Lupine Meadows Trailhead is a popular starting point for other hikes in the area as well, including the Garnet Canyon and Amphitheater Lake trails. This means you may encounter other hikers on the trail, particularly during peak times. Be mindful of trail etiquette and respect fellow hikers’ space and privacy on the trail.


Remember to pack out any trash and leave the trailhead area as you found it. Help preserve the natural beauty of the surroundings by following the principles of Leave No Trace. This means taking only pictures, leaving only footprints, and respecting the delicate ecosystems along the trail.


The Lupine Meadows Trailhead serves as the gateway to the spectacular Delta Lake Tetons hike. From here, you’ll begin your journey through stunning landscapes, ascending to the pristine glacial lake that awaits you in the Teton Range.


Permits and Regulations

When planning your Delta Lake Tetons hike, it’s important to be aware of the permits and regulations in place to ensure the protection of the natural environment and the safety of visitors. Here are the key permits and regulations to keep in mind:

  • Entrance Fee: Grand Teton National Park requires an entrance fee for all visitors entering the park. The fee can be paid upon arrival at the park gates or through an annual pass if you plan on visiting multiple times.
  • Backcountry Permit: If you plan to camp overnight along the Delta Lake trail or venture into the backcountry, you will need to obtain a backcountry camping permit. These permits can be obtained online or in person at the park’s visitor center. It’s crucial to reserve your permit in advance, especially during peak seasons, as availability may be limited.
  • Wilderness Overnight Use: The Delta Lake area is designated as wilderness, and overnight use is regulated. Campfires are prohibited, so plan to bring a camping stove for cooking. Additionally, campers must follow strict guidelines for waste disposal to minimize environmental impact.
  • Bear Safety: The Teton Range is bear country, and it’s important to take precautions to prevent encounters with these animals. Carry bear spray, make noise while hiking, and properly store food and scented items in bear-resistant containers while camping.
  • Trail Closures: Occasionally, the Delta Lake trail or portions of it may be closed for safety or maintenance reasons. Before embarking on your hike, check the National Park Service website or contact the visitor center for any trail closures or alerts.
  • Group Size Limit: The maximum group size for overnight trips in the backcountry is typically limited to a certain number of people. Make sure to adhere to these regulations and plan your trip accordingly, taking into account the allowed group size.
  • Leave No Trace: It is essential to practice Leave No Trace principles while hiking in the Delta Lake area. This includes packing out all trash, minimizing your impact on the environment, and respecting wildlife and other hikers.

By adhering to these permits and regulations, you can help preserve the natural beauty of the area and ensure a safe and enjoyable experience for yourself and future visitors. Take the time to familiarize yourself with these guidelines and plan accordingly before embarking on your Delta Lake Tetons hike.


Weather and Seasonality

When planning your Delta Lake Tetons hike, it’s crucial to consider the weather and seasonality of the area. Wyoming experiences a wide range of weather conditions throughout the year, so being prepared for changing conditions is essential for a safe and enjoyable hike.


In the summer months, from June to September, the weather in the Teton Range is generally pleasant and conducive to hiking. Average high temperatures range from the 60s to the 80s Fahrenheit (15-30 Celsius). However, it’s important to note that temperatures can drop significantly at higher elevations, especially during the early morning and evening hours.


It’s advisable to check the weather forecast before you embark on your hike and dress in layers to accommodate fluctuating temperatures. Wearing moisture-wicking clothing and bringing a lightweight rain jacket is recommended to protect against sudden weather changes, as mountain weather can be unpredictable.


During the shoulder seasons of spring and fall, the weather in the Teton Range can be more variable. Be prepared for cooler temperatures and potential snowfall, especially at higher elevations. It’s crucial to check trail conditions and be aware of any potential hazards, such as icy or snowy sections of the trail.


Winter in the Tetons is a completely different experience and is only recommended for experienced winter hikers or mountaineers. The trail is often covered in deep snow, and extreme cold temperatures can pose significant risks. Avalanches are also a potential hazard, so it’s important to have the necessary gear, knowledge, and experience to navigate safely in snowy conditions if attempting the hike during winter.


Regardless of the season, it’s important to remember that weather conditions can change rapidly in the mountains. Always take the necessary precautions, such as carrying extra layers, a hat, gloves, and sufficient food and water to keep you nourished and hydrated throughout your hike.


Consulting with park rangers or checking the Grand Teton National Park website for updated weather information and trail conditions is highly recommended before embarking on your Delta Lake Tetons hike. This will ensure you are prepared for the expected weather conditions and any potential hazards that may affect your journey.


Trail Conditions

Understanding the trail conditions on the Delta Lake Tetons hike is crucial for planning a safe and enjoyable adventure. As with any backcountry trail, the conditions can vary depending on the time of year, weather, and recent maintenance efforts. Here’s what you need to know about the trail conditions:


The Delta Lake trail is known for its rugged and challenging terrain. While the trail is well-defined and easy to follow, it consists of sections with loose rocks, steep inclines, and uneven surfaces. Proper footwear with good traction is highly recommended to navigate these conditions safely.


The trail can be dry and dusty during the summer months, so wearing sunglasses and a hat can help protect you from the sun and any loose debris. Be prepared for potential water crossings, especially if there has been recent rainfall or snowmelt. Rocks or logs are typically available to assist with these crossings, but caution is still necessary.


During the spring and early summer, portions of the trail may be covered in snow or ice. Microspikes or crampons may be necessary for traction and stability on these slippery sections. It’s crucial to use caution and assess your comfort level when encountering snowy or icy conditions, as they can significantly impact the difficulty of the hike.


Keep in mind that the trail conditions can change quickly, especially during inclement weather or heavy rainfall. Sections of the trail may become muddy and slippery, making it important to have proper footwear that can handle these conditions.


It’s always a good idea to check for any trail updates or closures before embarking on your hike. The National Park Service website or visitor center will have the most up-to-date information on trail conditions, as well as any temporary closures due to maintenance, wildlife activity, or weather-related concerns.


Remember that hiking the Delta Lake Tetons trail requires a certain level of physical fitness and experience. It’s important to assess your own abilities and be prepared for the challenges presented by the trail conditions. Taking breaks, staying hydrated, and listening to your body are key to a safe and enjoyable hiking experience.


By staying informed about the current trail conditions, being prepared with appropriate gear, and practicing caution and good judgment on the trail, you can make the most of your Delta Lake Tetons hike while ensuring your safety and enjoyment.


Wildlife and Safety

When venturing into the wilderness on the Delta Lake Tetons hike, it’s important to be aware of potential encounters with wildlife and prioritize safety. The Teton Range is home to various animals, including black bears, grizzly bears, moose, elk, and other wildlife species. Here are some essential tips to ensure wildlife and personal safety:

  • Bear Safety: The Teton Range is bear country, and it’s essential to take precautions to avoid any confrontations with bears. Carry bear spray and know how to use it effectively. Make noise while hiking, particularly in dense vegetation or around blind corners, to alert bears of your presence. Properly store food and scented items in bear-resistant containers, hanging them at least 10 feet off the ground and four feet from any vertical support.
  • Wildlife Disturbance: Maintain a safe distance from all wildlife encountered on the trail. Respect their space and observe them from a distance using binoculars or a telephoto lens. Do not attempt to feed or approach wildlife, as this can disrupt their natural behaviors and endanger both them and you.
  • Trail Etiquette: Yield to uphill hikers and be courteous to fellow hikers on the trail. Stay on designated paths and avoid widening the trail by stepping on vegetation. This helps preserve the natural environment and minimize human impact on the ecosystem.
  • Hydration and Sun Protection: Wyoming’s high elevation means the sun’s rays can be intense. Protect yourself from sunburn and stay hydrated by wearing sunscreen, a wide-brimmed hat, and sunglasses, and drinking plenty of water. Remember to carry enough water with you, as there may not be reliable water sources along the trail.
  • Weather Awareness: Weather conditions in the Teton Range can change rapidly. Be prepared for sudden changes in temperature, thunderstorms, and strong winds. Check the weather forecast before your hike and plan accordingly. Consider bringing additional layers, rain gear, and extra food in case of unexpected circumstances.
  • Navigation and Orientation: Carry a map, compass, and/or a GPS device to help you stay on the trail and navigate your way. Familiarize yourself with the route before starting your hike and be aware of any trail junctions or key landmarks to aid in your navigation.
  • Emergency Preparedness: In case of an emergency, ensure you have a first aid kit, a whistle, and a fully charged phone or communication device. Let someone know your hiking plans, including when you expect to return, and stick to your planned timeline.

By respecting wildlife, following safety guidelines, and being prepared for potential risks, you can minimize any potential hazards and fully enjoy the beauty and serenity of the Delta Lake Tetons hike.


Camping and Lodging

If you’re looking to spend more time in the Delta Lake Tetons area and fully immerse yourself in the wilderness, camping is a great option. Here’s what you need to know about camping and lodging in the vicinity:


Backcountry Camping: Overnight camping is permitted in designated backcountry camping areas along the Delta Lake Tetons trail. A backcountry camping permit is required and can be obtained through the park’s website or visitor center. It’s important to plan and reserve your camping spot in advance, especially during peak seasons, as availability may be limited.


Wilderness Camping: There are several designated wilderness camping zones near the Delta Lake area. These zones offer a remote camping experience and are subject to backcountry camping regulations. Obtain a backcountry camping permit and review the specific guidelines for camping in the wilderness areas.


Camping Equipment: When camping in the Tetons, be prepared with appropriate camping gear, including a tent, sleeping bag, camping stove, and cooking utensils. It’s also essential to pack proper food storage equipment, such as bear-resistant containers, to ensure the safety of your food and prevent wildlife encounters.


Lodging Nearby: If camping isn’t your preferred option, there are several lodging options available near the Delta Lake Tetons area. From rustic cabins and lodges to hotels and campgrounds, you can choose accommodations that suit your needs and preferences. Jackson, Wyoming, located near the entrance of Grand Teton National Park, offers a variety of lodging options, including hotels, resorts, and vacation rentals.


Reservations: Whether you’re camping or seeking lodging at nearby accommodations, it’s advisable to make reservations well in advance, especially during the peak season. This ensures you have a place to stay and allows you to plan your itinerary more effectively.


Camping and Lodging Etiquette: Whether you choose to camp or stay in a nearby lodge, it’s important to practice good campground etiquette. Respect quiet hours, properly dispose of trash, and be mindful of other campers or guests. Follow all campground or lodging guidelines to ensure a positive experience for everyone.


Whichever option you choose, camping or staying nearby, the Delta Lake Tetons area provides a unique opportunity to experience the beauty of the Teton Range. Whether you sleep under the stars or enjoy the comfort of a cozy lodge after a long day of hiking, it will be a memorable experience that enhances your connection with the natural surroundings.


Essential Gear

When preparing for the Delta Lake Tetons hike, it’s important to have the right gear to ensure your safety and comfort on the trail. Here are some essential items to pack:

  • Hiking Boots: Invest in a sturdy pair of hiking boots that provide ankle support and good traction. Make sure they are broken in before your hike to prevent blisters and discomfort.
  • Backpack: Carry a spacious backpack to hold all your essentials, including water, snacks, extra layers, and other gear. Look for a backpack with comfortable straps and multiple compartments for easy organization.
  • Water and Hydration: Carry an adequate amount of water for the duration of your hike. It’s recommended to bring a water bottle and a water reservoir system to ensure proper hydration. Consider a water filter or purification tablets if you plan on refilling from natural sources.
  • Navigational Tools: Bring a map, compass, or a GPS device to help you navigate the trail. Familiarize yourself with the route before your hike and know how to use your navigational tools effectively.
  • Snacks and Meals: Pack lightweight, energy-packed snacks such as trail mix, energy bars, or dried fruit. For longer hikes or overnight trips, bring lightweight meals or easy-to-cook options like dehydrated meals or portable camping stoves.
  • Layered Clothing: Dress in layers to adjust to changing weather conditions. Bring moisture-wicking base layers, a fleece or down jacket for insulation, a waterproof and windproof outer layer, and extra socks. Don’t forget a hat and gloves for warmth.
  • Sun Protection: Protect yourself from the sun’s harmful rays with sunscreen, sunglasses, and a wide-brimmed hat. The high elevation and reflective surfaces in the mountains can intensify the sun’s impact.
  • First Aid Kit: Carry a basic first aid kit with bandages, pain relievers, antiseptic wipes, adhesive tape, and any personal medications you may need. Be prepared for minor injuries or ailments that may occur on the trail.
  • Headlamp or Flashlight: It’s always wise to have a headlamp or flashlight in case your hike extends into the evening or if you encounter unexpected delays on the trail. Ensure you have fresh batteries or a fully charged device.
  • Emergency Gear: Pack a whistle, a multi-tool, a lightweight emergency blanket, and a fire starter or waterproof matches in case of an emergency. These items can be crucial in survival situations.

Remember to assess the specific needs of your hike and adjust your gear accordingly. It’s always better to be over-prepared than underprepared, especially in the backcountry. Pack sensibly and prioritize safety to make the most of your Delta Lake Tetons adventure.



Proper navigation is essential when hiking the Delta Lake Tetons trail to ensure you stay on track and reach your destination safely. Here are some navigation tips to help you navigate the trail:


Trail Map: Obtain a detailed trail map of the Delta Lake Tetons area before starting your hike. Study the map to familiarize yourself with the route, trail junctions, and key landmarks along the way.


Compass or GPS Device: Carry a compass or a GPS device to assist with navigation. These tools can help you determine your direction and track your progress along the trail.


Trail Markers and Cairns: Keep an eye out for trail markers, such as signs or blazes on trees, to guide you along the trail. In some sections, you may also find cairns, which are piles of rocks that serve as markers to indicate the correct path to follow.


Landmarks and Natural Features: Take note of prominent landmarks or natural features along the trail, such as distinct rock formations or mountain peaks. These can serve as visual references to confirm you are on the right path.


Pay Attention to Trail Conditions: Be aware of any changes in the trail conditions that may impact your navigation. This includes sections with loose rocks, steep inclines, or areas prone to erosion. Adjust your pace and use caution in these areas.


Stay On Designated Trails: Stick to the designated trail and avoid taking shortcuts or creating new paths. Straying from the trail can not only lead to damaging the natural environment but also increase the risk of getting lost.


Hiking in a Group: If possible, hike with a companion or in a group. This provides an extra set of eyes and can help with navigating unfamiliar sections of the trail. Make sure to stay together and communicate any changes in the trail or any concerns.


Trust Your Instincts: If you have doubts about your navigation or feel unsure about the direction you’re heading, stop and reassess. Backtrack to a known point if necessary, and don’t be afraid to ask for help or consult your map or GPS device.


Remember that navigation skills are crucial when hiking in wilderness areas like the Delta Lake Tetons trail. Taking the time to plan your route, bring the necessary tools, and pay attention to your surroundings will help ensure a successful and enjoyable journey.


Water Sources

When planning your hike on the Delta Lake Tetons trail, it’s important to consider water sources along the route. Here’s what you need to know about accessing water during your journey:


Carry Sufficient Water: It is highly recommended to carry enough water to sustain you for the duration of your hike. The Teton Range is known for its high elevation and dry climate, so staying hydrated is essential. As a general guideline, aim for at least 2 liters (approximately 0.5 gallons) of water per person for a full-day hike.


Refilling from Natural Sources: If you prefer to refill your water supply from natural sources along the trail, there are a few options available. During the warmer months, streams and creeks originating from snowmelt can be found along portions of the trail. However, it’s crucial to treat or filter the water to ensure its safety before consuming it.


Water Filter or Purification Tablets: Carrying a water filter or purification tablets is essential if you plan to drink from natural water sources. These tools can remove harmful bacteria, parasites, and viruses, making the water safe to drink. Follow the manufacturer’s instructions for proper usage.


Melting Snow: Depending on the time of year and the presence of snow, melting snow can be another viable water source. However, be cautious when consuming melted snow, as it may contain impurities and should be treated or filtered before drinking.


Pack Water-Purifying Gear: In addition to your water filter or purification tablets, carry a collapsible water container or bladder to collect and store water from natural sources. This will allow you to transport larger quantities of water between refills.


Plan for Reliable Water Sources: It’s important to plan your hike with knowledge of the locations of reliable water sources along the trail. Look at trail maps, guidebooks, or consult with park rangers for accurate information on water availability at different points along the hike.


Consider the Season and Weather: Water availability may fluctuate depending on the season and recent weather patterns. During drier months, water sources may be less reliable, so it’s crucial to carry enough water or plan your route accordingly.


Remember, staying hydrated is vital for your health and safety during your hike. Be strategic in your water planning, rely on reliable water sources, and prioritize proper water treatment methods to ensure a safe and enjoyable experience on the Delta Lake Tetons trail.


Leave No Trace Principles

When exploring the Delta Lake Tetons trail, it’s essential to practice the principles of Leave No Trace. This ensures the preservation of the natural environment and minimizes human impact on the ecosystem. Here are the key principles to follow:

  • Plan Ahead and Prepare: Research the trail, check weather conditions, and understand any regulations or permits required. Plan your route, pack necessary equipment, and bring enough food and water.
  • Travel and Camp on Durable Surfaces: Stick to established trails and camping areas to avoid damaging vegetation and fragile environments. Avoid trampling on meadows, wetlands, or other sensitive areas.
  • Dispose of Waste Properly: Pack out all trash, including food wrappers, tissues, and any other waste. Leave the area cleaner than you found it and properly dispose of human waste following guidelines provided by the park.
  • Leave What You Find: Preserve the natural surroundings by not disturbing or removing rocks, plants, or artifacts. Appreciate the beauty of nature without taking it with you.
  • Respect Wildlife: Observe wildlife from a safe distance, using binoculars or a telephoto lens. Do not feed or approach wildlife, as it disrupts their natural behavior and can be dangerous for both humans and animals.
  • Be Considerate of Other Visitors: Respect other hikers and maintain a courteous attitude on the trail. Yield to uphill hikers, keep noise levels low, and give space to others who are enjoying the area.
  • Minimize Campfire Impact: Follow regulations regarding campfires and use designated fire rings, if permitted. Always practice fire safety and ensure fires are completely extinguished before leaving the area.
  • Protect Water Sources: Keep water sources clean by not contaminating them with soap, waste, or cooking residue. Filter or treat water responsibly to avoid spreading bacteria or other contaminants.

By adhering to these Leave No Trace principles, you can help protect the Delta Lake Tetons trail for future generations to enjoy. Leave nature untouched, leave minimal impact, and leave with wonderful memories of your journey through the breathtaking beauty of Wyoming’s wilderness.


Recommended Itinerary

To make the most of your Delta Lake Tetons hike, it’s helpful to have a recommended itinerary to guide your planning. Here is a suggested itinerary to help you navigate the trail and experience the best of this breathtaking area:


Day 1:

  • Arrive at the Lupine Meadows Trailhead and sign in at the trail register. Ensure you have all necessary permits and gear.
  • Start your hike early in the morning to allow ample time to reach Delta Lake and enjoy the views along the way.
  • Hike steadily along the trail, taking breaks to rest, hydrate, and appreciate the surrounding beauty.
  • As you ascend, you’ll encounter stunning vistas of the Teton Range, providing excellent photography opportunities.
  • Take your time on the steep final stretch to Delta Lake, being cautious with your footing as you navigate the rocky terrain.
  • Once at Delta Lake, find a comfortable spot to rest, have a picnic, and soak in the incredible scenery.
  • After enjoying the serenity of Delta Lake, retrace your steps back to the trailhead, taking in the views in a different light as you descend.
  • Arrive back at the trailhead in the late afternoon or early evening, ensuring you have enough daylight to safely complete your hike.

Note: Depending on your pace, physical abilities, and time spent at Delta Lake, this hike is typically a full-day excursion. It’s important to gauge your energy levels and plan sufficient breaks and rest periods along the way.


Additional Options:

  • If you are an experienced hiker and want to extend your journey, you can consider exploring nearby trails, such as the Amphitheater Lake or Surprise Lake trails, which connect to the Delta Lake trail.
  • If you prefer a more leisurely pace or want to spread out your hike over multiple days, you can opt to camp overnight at a designated backcountry camping spot in the area. Be sure to secure all necessary permits well in advance.
  • Consider incorporating a rest day in between your hiking adventures to explore other attractions in Grand Teton National Park, such as the Jenny Lake area or taking a scenic drive through Teton Park Road.

Remember to properly hydrate, bring adequate snacks and meals, maintain a safe pace, and adhere to the principles of Leave No Trace. By following this itinerary and being prepared, you’ll make the most of your Delta Lake Tetons hike while creating lasting memories in the stunning wilderness of Wyoming.



Embarking on the Delta Lake Tetons hike is an unforgettable journey through the breathtaking landscapes of Wyoming. This challenging yet rewarding trail offers the opportunity to immerse yourself in the untouched beauty of the Teton Range and witness the stunning spectacle of Delta Lake nestled in its alpine surroundings.


By following this comprehensive guide, you have gained a thorough understanding of the trail overview, difficulty level, permits and regulations, weather considerations, trail conditions, wildlife safety, camping and lodging options, essential gear, navigation tips, water sources, and Leave No Trace principles.


Remember to plan ahead, assess your fitness and hiking experience, and come prepared with the right gear. Stay hydrated, protect yourself from the sun, and be aware of wildlife and trail safety. Leave a minimal impact on the environment and adhere to the principles of Leave No Trace to preserve the natural beauty of the Delta Lake Tetons area for generations to come.


With its stunning vistas, challenging terrain, and sense of adventure, the Delta Lake Tetons hike is a remarkable outdoor experience that will leave you with lasting memories and a profound appreciation for the natural wonders of Wyoming. So lace up your boots, pack your backpack, and get ready to embark on this extraordinary journey into the heart of the Teton Range.