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11 Best Cycling Routes In Tulsa, Oklahoma


by Theresa Wallis


Tulsa, Oklahoma, is a city renowned for its picturesque landscapes and vibrant outdoor culture, making it an ideal destination for cycling enthusiasts. With its extensive network of well-maintained cycling routes, Tulsa offers a plethora of options for riders of all skill levels. Whether you’re seeking a leisurely ride through scenic parks or an adrenaline-pumping mountain biking adventure, Tulsa has something to offer for everyone. In this guide, we’ll explore the 11 best cycling routes in Tulsa, showcasing the diverse and captivating terrain that this city has to offer. So, grab your bike, gear up, and get ready to experience the beauty of Tulsa from a whole new perspective.

River Parks Trail

One of the most popular cycling routes in Tulsa, the River Parks Trail offers a scenic and serene ride along the Arkansas River. The paved trail stretches for miles, providing cyclists with breathtaking views of the river and lush greenery. With numerous access points and well-maintained paths, this route is perfect for cyclists of all skill levels.

Turkey Mountain Urban Wilderness Area

For a more challenging ride, cyclists can head to the Turkey Mountain Urban Wilderness Area. This trail system features a variety of terrains, including rocky paths and steep inclines, making it ideal for mountain biking enthusiasts. The rugged beauty of the wilderness area provides a thrilling backdrop for an adventurous cycling experience.

Oxley Nature Center

Located within Mohawk Park, the Oxley Nature Center offers a tranquil cycling route surrounded by diverse wildlife and natural landscapes. Cyclists can explore the center’s well-marked trails, immersing themselves in the beauty of the Oklahoma wilderness while enjoying a peaceful and leisurely ride.

Arkansas River Pedestrian Bridge

The Arkansas River Pedestrian Bridge provides cyclists with a unique riding experience, offering stunning panoramic views of the river and the Tulsa skyline. Crossing over the Arkansas River, this iconic bridge is a favorite among cyclists, providing a picturesque backdrop for a memorable ride.

Midland Valley Trail

Traversing through historic neighborhoods and urban green spaces, the Midland Valley Trail offers cyclists a charming and scenic route. With its well-maintained paths and convenient access points, this trail provides a delightful cycling experience for riders looking to explore the city’s diverse landscapes.

Southwest Boulevard Trail

Connecting cyclists to the scenic beauty of Tulsa, the Southwest Boulevard Trail offers a peaceful and well-maintained route for riders. This trail provides a serene escape from the hustle and bustle of the city, allowing cyclists to enjoy a leisurely ride through picturesque natural surroundings.

Osage Prairie Trail

Stretching through Osage County, the Osage Prairie Trail offers cyclists a tranquil and immersive journey through Oklahoma’s natural splendor. With its expansive views and well-preserved landscapes, this trail provides an unforgettable cycling experience, allowing riders to connect with the region’s rich natural heritage.

Chandler Park

Cyclists can explore the scenic beauty of Chandler Park, which features a network of trails surrounded by stunning rock formations and lush greenery. The park’s diverse terrain and captivating vistas make it a perfect destination for cyclists seeking an exhilarating and visually captivating ride.

Redbud Valley Nature Preserve

Nestled within the rolling hills of northeastern Oklahoma, the Redbud Valley Nature Preserve offers cyclists a peaceful and immersive journey through its enchanting woodlands and serene landscapes. The preserve’s well-maintained trails provide cyclists with a tranquil and scenic route, allowing them to experience the region’s natural beauty firsthand.

LaFortune Park

Featuring a network of well-paved trails and picturesque surroundings, LaFortune Park offers cyclists a delightful and accessible riding experience. The park’s serene atmosphere and diverse landscapes make it an ideal destination for cyclists of all ages and skill levels, providing a perfect setting for a leisurely and enjoyable ride.

Legacy Trail

Connecting cyclists to the historical and cultural landmarks of Tulsa, the Legacy Trail offers a captivating and educational riding experience. With its well-marked paths and informative signage, this trail provides cyclists with an enriching journey through the city’s heritage, offering a unique blend of recreation and exploration.


Exploring Tulsa, Oklahoma, on two wheels offers an exhilarating experience for cycling enthusiasts of all levels. With a diverse range of trails and routes, cyclists can enjoy scenic views, historical landmarks, and challenging terrains. Whether you’re seeking a leisurely ride or an intense workout, Tulsa has something to offer. From the picturesque Riverside Drive to the adrenaline-pumping Turkey Mountain trails, cyclists can immerse themselves in the city’s natural beauty and vibrant urban landscape. So, grab your bike, gear up, and embark on an unforgettable journey through Tulsa’s top cycling routes.


Q: Are the cycling routes in Tulsa suitable for beginners?

A: Yes, Tulsa offers a variety of cycling routes suitable for beginners, including the River Parks Trail and the Midland Valley Trail, which provide relatively flat and easy paths for novice riders.

Q: Are there bike rental options available in Tulsa?

A: Yes, several bike shops and rental companies in Tulsa offer a range of bicycles for rent, including road bikes, mountain bikes, and cruisers, catering to different cycling preferences.

Q: Are the cycling routes in Tulsa family-friendly?

A: Absolutely! Many of Tulsa’s cycling routes are family-friendly, with designated paths that are safe for riders of all ages. Families can enjoy cycling together along the scenic trails and parks throughout the city.

Q: What are the best times of year to explore the cycling routes in Tulsa?

A: Spring and fall are ideal seasons for cycling in Tulsa, as the weather is generally mild, and the city’s natural landscapes showcase stunning foliage and blooming flora, enhancing the overall cycling experience.