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Secrets Of Bear Dens In New Hampshire’s White Mountain Forest

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by Dallas Maney

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Have you ever wondered where bears sleep in New Hampshire's White Mountain Forest? These majestic creatures find cozy spots to rest in dens scattered throughout the forest. Bears usually choose hollow trees, caves, or even dug-out burrows to make their homes. These dens provide safety from harsh weather and predators. During winter, bears enter a state called torpor, which is similar to hibernation but allows them to wake up if necessary. Exploring the secrets of bear dens can give you a deeper appreciation for these incredible animals and their survival skills. Ready to learn more about bear dens? Let's dive in!

Discovering Bear Dens in New Hampshire's White Mountain Forest

New Hampshire's White Mountain Forest is a treasure trove of natural wonders. Among its many secrets are the bear dens scattered throughout the region. These dens offer a unique glimpse into the lives of the forest's most iconic residents. Let's explore some of the best spots to find these hidden homes.

1. Kancamagus Highway

The Kancamagus Highway, often called "The Kanc," is a scenic byway that cuts through the heart of the White Mountain National Forest. This area is known for its stunning views and abundant wildlife, including black bears.

  • Bear Notch Road: A side road off The Kanc, Bear Notch Road is a quieter spot where bears are often seen foraging and preparing their dens for winter.
  • Sabbaday Falls: Near this popular waterfall, the surrounding woods provide excellent habitat for bears. Look for signs of bear activity around the falls.

2. Crawford Notch State Park

Crawford Notch State Park is another prime location for spotting bear dens. The park's rugged terrain and dense forests make it an ideal habitat for black bears.

  • Arethusa Falls Trail: This trail leads to one of the tallest waterfalls in New Hampshire. Along the way, keep an eye out for bear tracks and potential den sites.
  • Mount Willard Trail: Offering panoramic views of the notch, this trail also winds through prime bear territory. Look for signs of bear activity near the trailhead.

3. Franconia Notch State Park

Franconia Notch State Park is famous for its stunning landscapes and diverse wildlife. Bears are frequently spotted in this area, especially as they prepare for hibernation.

  • Flume Gorge: This natural gorge is a popular tourist spot, but the surrounding forest is home to many bears. Look for dens in the rocky outcrops near the gorge.
  • Lonesome Lake Trail: This trail offers a moderate hike with beautiful views. Bears often use the area around Lonesome Lake for their dens.

4. Pinkham Notch

Pinkham Notch is a well-known gateway to Mount Washington and the Presidential Range. The dense forests and rugged terrain provide excellent bear habitat.

  • Tuckerman Ravine Trail: While this trail is famous for its challenging climb, the lower sections are prime bear territory. Look for signs of bear dens in the wooded areas.
  • Glen Ellis Falls: A short hike from the parking area, this waterfall is surrounded by dense forest where bears are often seen.

5. Waterville Valley

Waterville Valley is a popular destination for outdoor enthusiasts. The surrounding forests are home to a healthy bear population.

  • Mount Tecumseh Trail: This trail offers a challenging hike with the possibility of spotting bear dens along the way. Look for signs of bear activity near the summit.
  • Greeley Ponds Trail: This trail passes through dense forest and along the shores of two beautiful ponds. Bears often use the area around the ponds for their dens.

6. Lincoln Woods

Lincoln Woods is a gateway to the Pemigewasset Wilderness, one of the most remote areas in the White Mountain National Forest. This area is a haven for wildlife, including bears.

  • Lincoln Woods Trail: This trail follows an old logging railroad and offers a relatively easy hike. Look for bear dens in the dense forest along the trail.
  • Franconia Falls: A bit off the beaten path, this waterfall is surrounded by dense forest where bears are often seen. Look for signs of bear activity near the falls.

7. Zealand Valley

Zealand Valley is a remote and beautiful area in the White Mountain National Forest. The valley's dense forests and rugged terrain make it an ideal habitat for bears.

  • Zealand Trail: This trail leads to Zealand Falls and Zealand Hut. Along the way, look for signs of bear dens in the dense forest.
  • Ethan Pond Trail: This trail offers a moderate hike with beautiful views. Bears often use the area around Ethan Pond for their dens.

8. Sandwich Range Wilderness

The Sandwich Range Wilderness is a remote and rugged area in the southern part of the White Mountain National Forest. This area is home to a healthy bear population.

  • Sandwich Mountain Trail: This trail offers a challenging hike with the possibility of spotting bear dens along the way. Look for signs of bear activity near the summit.
  • Algonquin Trail: This trail passes through dense forest and along the shores of several beautiful ponds. Bears often use the area around the ponds for their dens.

Embracing the Wilderness

Exploring bear dens in New Hampshire's White Mountain Forest offers a unique glimpse into the lives of these majestic creatures. Understanding their habitats helps us appreciate the delicate balance of nature. When hiking or camping, respect their space and follow safety guidelines to ensure a harmonious coexistence.

The forest is not just a home for bears but a sanctuary for countless species. By preserving these natural habitats, we contribute to the well-being of the entire ecosystem. Next time you venture into the White Mountains, remember the hidden world beneath the trees.

Whether you're an avid hiker or a curious nature lover, the secrets of bear dens add a layer of wonder to your adventure. Embrace the wilderness, respect its inhabitants, and enjoy the beauty of New Hampshire's great outdoors.