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End Of The Line: 5 Hiking Trails On The Oslo Metro


Modified: December 27, 2023

by Cecily Herd



Embarking on a hiking adventure in the heart of Europe is an experience like no other. Europe boasts a rich tapestry of diverse landscapes, from snow-capped mountains to pristine lakeshores and picturesque countryside. If you’re a nature enthusiast and avid hiker, you’ll be delighted to discover the hidden gems that Europe has to offer.


Among the many European destinations that offer exceptional hiking opportunities, Oslo, the capital city of Norway, stands out for its unique blend of urban charm and stunning natural beauty. What sets Oslo apart is its efficient metro system, which not only connects the city but also enables hikers to explore a myriad of trails right from the metro stations.


In this article, we will take a closer look at five incredible hiking trails that you can access directly from the Oslo metro. Whether you’re a novice hiker looking for a leisurely stroll or an experienced mountaineer seeking a challenging ascent, Oslo has something to offer for everyone.


So, dust off your hiking boots, grab your backpack, and let’s dive into the beauty of nature that awaits you on the Oslo metro trails.


Trail 1: Frognerseteren to Ullevålseter

One of the most popular hiking trails accessible from the Oslo metro is the route from Frognerseteren to Ullevålseter. This trail offers a perfect combination of breathtaking views and tranquil forests, making it an ideal choice for hikers of all levels.


The journey begins at Frognerseteren, which is located at the end of the Frognerseteren metro line. As you step off the metro, you’ll immediately be greeted by the iconic wooden cabin, which houses a restaurant and café. Take a moment to soak in the panorama of Oslo and the surrounding fjords from the cabin’s terrace before embarking on your hike.


The trail from Frognerseteren to Ullevålseter spans approximately 7 kilometers and takes you through the lush forests of Oslo’s Marka region. The well-marked path winds through a magical landscape, where you’ll encounter babbling streams, peaceful lakes, and an abundance of flora and fauna.


Along the way, you’ll come across several small wooden cabins, known as “hytter,” which are open to hikers for rest and shelter. These cozy cabins offer the perfect spot to take a break, enjoy a packed lunch, and admire the breathtaking scenery.


After approximately 2.5 kilometers, you’ll reach Ullevålseter, another charming wooden cabin that serves as a popular rest stop for hikers. Here, you can indulge in traditional Norwegian delicacies such as waffles with sour cream and jam, a favorite treat among locals and tourists alike.


From Ullevålseter, you have the option to extend your hike further into the Marka region or retrace your steps back to Frognerseteren. The choice is yours, depending on your energy levels and the amount of time you have available.


Whether you choose to hike the entire trail or just a portion of it, Frognerseteren to Ullevålseter offers a captivating blend of nature, culture, and tranquility that will leave you with lasting memories of your Oslo hiking adventure.


Trail 2: Østmarka

If you’re looking for a hiking experience away from the hustle and bustle of the city, Østmarka is the perfect trail to explore. Situated in the eastern outskirts of Oslo, this vast forested area covers over 35 square kilometers and offers an abundance of natural beauty and peaceful serenity.


To begin your Østmarka adventure, take the metro to Skullerud, the starting point for this trail. As you step outside the metro station, you’ll immediately feel a sense of tranquility as you’re surrounded by dense forests and scenic lakes.


The Østmarka trail offers a variety of routes to suit different preferences and fitness levels. Whether you’re interested in a leisurely stroll or a more challenging hike, you’ll find options to cater to your needs.


One popular route is the “Trolldalen Rundt,” a circular trail that takes you through picturesque landscapes and past idyllic lakes. This approximately 8-kilometer hike will lead you through dense forests, across wooden bridges, and along tranquil waterways. Keep an eye out for wildlife sightings, as Østmarka is home to various species of birds, deer, and even beavers.


Another noteworthy trail in Østmarka is the “Sognsvann to Mariholtet” route. This path starts at Sognsvann, a scenic lake just a short metro ride from the city center. From there, you’ll journey through enchanting woodlands, passing charming cabins and idyllic ponds. This trail is perfect for families and those wanting a shorter, more leisurely hike, as it spans around 5 kilometers.


One of the highlights of hiking in Østmarka is the opportunity to explore pristine bathing spots. The area is dotted with beautiful lakes, such as Nøklevann, where you can take a refreshing dip during the warmer months. Remember to pack your swimsuit and towel to fully enjoy this unique aspect of the trail.


Whether you’re seeking solitude or a chance to reconnect with nature, Østmarka offers a serene escape just a stone’s throw away from the city. Lace up your hiking boots and immerse yourself in the tranquility of this beautiful forested trail.


Trail 3: Nordmarka

Nordmarka, meaning “the northern forest,” is a vast and captivating wilderness located just north of Oslo. With its extensive network of hiking trails, pristine lakes, and dense forests, Nordmarka is a hiker’s paradise that offers endless opportunities for exploration and adventure.


To embark on your Nordmarka journey, take the metro to either Frognerseteren or Sognsvann, both of which serve as popular starting points for hiking in this region.


One of the most iconic routes in Nordmarka is the hike from Sognsvann to Ullevålseter. This approximately 3.5-kilometer trail takes you through scenic woodlands and past serene lakes. As you ascend to higher ground, you’ll be rewarded with panoramic views of the surrounding landscape. Ullevålseter, a cozy cabin nestled amidst the forest, provides a perfect spot to rest and refuel before continuing your journey or retracing your steps back to Sognsvann.


For a more challenging and immersive hiking experience, consider embarking on the famous “Oslo Roundtrip.” This demanding 42-kilometer trail takes you on a loop around Nordmarka, allowing you to fully immerse yourself in the wilderness. Along the way, you’ll encounter spectacular viewpoints, quaint cabins, and picturesque lakes, providing a true taste of the natural beauty that Norway has to offer.


If you’re a nature enthusiast and wildlife lover, Nordmarka is a haven for birdwatchers and animal enthusiasts. Keep your eyes peeled for sightings of local inhabitants such as deer, elk, and various bird species. The untouched wilderness of Nordmarka provides a sanctuary for these creatures, and witnessing them in their natural habitat is a truly memorable experience.


Regardless of the trail you choose in Nordmarka, you’ll be enchanted by the tranquility and serenity of this pristine wilderness. Immerse yourself in the captivating beauty of towering trees, crystal-clear lakes, and the refreshing scent of nature as you explore Nordmarka’s breathtaking trails.


Trail 4: Lillomarka

Located northeast of Oslo, Lillomarka is a hidden gem for hikers seeking a less crowded and peaceful hiking experience. This lush forested area is characterized by rolling hills, serene lakes, and charming little cabins, offering a perfect escape from the hustle and bustle of the city.


To begin your Lillomarka adventure, take the metro to Rødtvet, Fossum or Grorud, all of which serve as convenient starting points for exploring this beautiful trail.


As you step into Lillomarka, you’ll immediately feel a sense of tranquility. The well-marked trails guide you through enchanting forests, where sunlight filters through the canopy of trees, creating a magical ambiance.


A notable feature of Lillomarka is its extensive network of small lakes and ponds, which add to the natural beauty of the area. One popular trail in Lillomarka takes you around the stunning lake known as Ørfiskevannet. Stroll along the shores, take in the peaceful surroundings, and perhaps enjoy a picnic by the water’s edge.


Another highlight of Lillomarka is the opportunity to visit some of the charming cabins scattered throughout the area. These traditional wooden huts, known as “hytter,” provide shelter and rest spots for hikers. Take a break, have a snack, and immerse yourself in the cozy ambiance of these rustic retreats.


Lillomarka is also a paradise for wildlife enthusiasts. Keep your eyes and ears open for sightings of various bird species, small mammals, and perhaps even a glimpse of the elusive Norwegian moose, known as the “elg.” The untouched nature of Lillomarka provides a perfect habitat for these animals to thrive.


Whether you choose a short leisurely hike or a longer trek through the forests and around the lakes, Lillomarka offers a serene and enchanting experience for hikers. Lose yourself in the beauty of nature, breathe in the fresh forest air, and let Lillomarka rejuvenate your body and soul.


Trail 5: Vestmarka

If you’re seeking a diverse and picturesque hiking experience, Vestmarka is an excellent trail to explore. Situated west of Oslo, this expansive forested area boasts a variety of terrains, from rolling hills to rocky outcrops, offering hikers a chance to immerse themselves in stunning natural landscapes.


To begin your Vestmarka adventure, take the metro to Vettre, a small station that serves as the gateway to this captivating trail. As you exit the metro, you’ll find yourself surrounded by lush greenery and the comforting sounds of nature.


Vestmarka offers a range of hiking options to suit different preferences and fitness levels. Whether you’re looking for an easy stroll, a challenging climb, or a combination of both, you’ll find a trail that caters to your needs.


One highly recommended route is the hike to Dronningen, an impressive hilltop offering breathtaking panoramic views of the surrounding landscape. The trail takes you through dense forests, across streams, and up the steep ascent to the summit. Once at the top, you’ll be rewarded with a stunning vista that stretches as far as the eye can see.


For those seeking a longer and more adventurous hike, the “Vestmarka Traverse” is a fantastic option. This trail spans approximately 18 kilometers and takes you through a variety of landscapes, including dense forests, tranquil lakeshores, and open meadows. Along the way, you’ll encounter charming cabins where you can rest and refuel before continuing your journey.


Vestmarka is also known for its rich cultural heritage. As you hike through the area, keep an eye out for historic remnants such as ancient stone monuments, old farm buildings, and graveyards. These remnants offer a glimpse into the region’s past and provide a deeper appreciation for its historical significance.


Whether you’re a nature lover, a history enthusiast, or simply in search of tranquility, Vestmarka is sure to captivate your senses. Lose yourself in the beauty of rolling hills, pristine lakes, and the serenity of untouched forests as you explore this enchanting trail.



Exploring the hiking trails accessible from the Oslo metro is a truly remarkable experience that allows you to immerse yourself in the captivating beauty of nature while enjoying the convenience of a well-connected urban environment. With a range of trails to suit all preferences and fitness levels, Oslo offers endless opportunities for hikers to embark on unforgettable adventures.


From the scenic journey from Frognerseteren to Ullevålseter to the tranquil atmosphere of Østmarka, the breathtaking wilderness of Nordmarka, the hidden gem of Lillomarka, and the diverse landscapes of Vestmarka, each trail offers its own unique charm and natural splendor.


Whether you’re a seasoned hiker or just starting out on your hiking journey, Oslo’s metro-accessible trails provide the perfect opportunity to explore the beauty of Europe’s landscapes. So, lace up your boots, pack your backpack, and embark on an unforgettable hiking adventure right from the heart of Oslo.


As you trek through Oslo’s picturesque trails, take a moment to appreciate the beauty of the Norwegian wilderness and the harmony of nature. Enjoy the serenity, embrace the stunning views, and let the trails of the Oslo metro transport you to a world of natural wonders.


So, what are you waiting for? Plan your trip to Oslo, hop on the metro, and head out to explore these incredible hiking trails. Your adventure awaits!