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Spending A Week In Tokyo


Modified: December 28, 2023

by Astrix Devore



Welcome to Tokyo, the bustling capital city of Japan! With its vibrant cityscape, rich history, and unique blend of traditional and modern culture, Tokyo is an exciting destination for travelers from all around the world. From impressive skyscrapers to ancient temples, innovative technology to traditional arts, this city has something to offer for everyone.


As you embark on your week-long adventure in Tokyo, get ready to immerse yourself in the fascinating Japanese culture, taste delicious cuisine, explore historical landmarks, and get lost in the vibrant streets filled with incredible shopping and entertainment options.


Throughout this guide, we’ll take you on a virtual journey through Tokyo, providing you with a day-by-day itinerary to help you make the most of your time in this dynamic city. Whether you’re a history buff, a food enthusiast, a shopaholic, or someone seeking unique experiences, Tokyo has it all.


From the moment you step off the plane and into Narita or Haneda Airport, you’ll be greeted by the efficient transportation system that Tokyo is renowned for. The city’s extensive network of trains and subways will make it easy for you to navigate your way around, allowing you to explore all there is to see and do.


Are you ready to dive deep into the wonders of Tokyo? Let’s start our adventure with day one: arrival and exploring the city.


Day 1: Arrival and Exploring the City

Welcome to Tokyo! After settling into your accommodations, take some time to rest and recharge before embarking on your exploration of the city. Tokyo is known for its vibrant neighborhoods, each with its own unique charm and attractions. Start your day by venturing out into the bustling streets and immersing yourself in the energy of the city.


If you’re staying in Shibuya, make your way to the iconic Shibuya Crossing. This busy intersection is famous for its massive pedestrian scramble, where thousands of people cross the street simultaneously from all directions. Take a moment to observe the organized chaos and capture some incredible photos of this urban spectacle.


From there, head towards Meiji Shrine, a serene oasis in the heart of the city. This Shinto shrine is dedicated to Emperor Meiji and Empress Shoken and offers a glimpse into Japan’s rich spiritual heritage. Take a leisurely stroll through the lush forested area surrounding the shrine and embrace the tranquility it provides.


After visiting the shrine, make your way to Harajuku, a neighborhood renowned for its unique fashion and vibrant street culture. Takeshita Street is a must-visit, lined with quirky boutiques, trendy cafes, and colorful street food vendors. Indulge in some retail therapy or try some mouthwatering crepes, a popular street food in the area.


As the day turns into evening, head to Shinjuku, a district known for its neon lights and buzzing nightlife. Explore the lively Kabukicho area, which comes alive after sunset with its countless bars, nightclubs, and entertainment venues. For a breathtaking view of the city skyline, head to the Tokyo Metropolitan Government Building’s observation decks, which are free to access.


End your day by treating yourself to a delicious meal. Tokyo is a food lover’s paradise with a vast array of culinary options. Whether you’re craving sushi, ramen, or traditional Japanese BBQ, the city has it all. Don’t be afraid to venture into small local eateries and try some of the regional specialties.


After a full day of exploring Tokyo’s vibrant streets and immersing yourself in the city’s energy, return to your accommodations for a well-deserved rest, as you prepare for another exciting day ahead.


Day 2: Visiting Historical Landmarks

On day two, dive into Tokyo’s rich history by visiting some of its most iconic historical landmarks. Begin your day by traveling to Asakusa, where you will find the famous Senso-ji Temple, the oldest Buddhist temple in Tokyo. As you approach the temple, you’ll pass through the lively Nakamise Shopping Street, filled with traditional food stalls and souvenir shops. Take your time to explore this bustling market and sample some local treats.


Once you reach Senso-ji Temple, prepare to be captivated by its grandeur and serene atmosphere. Admire the impressive architecture and intricate details of the temple’s main hall, and don’t forget to purify yourself by wafting the incense smoke over your body—a customary ritual before entering the temple.


From Asakusa, make your way to the Imperial Palace, the residence of the Emperor of Japan. Although the palace itself is not open to the public, you can explore its beautiful gardens, known as the East Gardens. Take a leisurely walk among the lush greenery, serene ponds, and historic structures while gaining insights into Japan’s imperial history and architectural styles.


Afterward, visit the Edo-Tokyo Museum in Ryogoku, which showcases the history and culture of Tokyo during the Edo period. This immersive museum displays life-size replicas, interactive exhibits, and artifacts that provide a glimpse into the city’s past. Learn about the samurai, geisha, and commoners who shaped Tokyo’s history as you navigate through the museum’s informative displays.


As the day progresses, head to Ueno Park, a sprawling green oasis in the heart of the city. Here, you’ll find several museums and cultural institutions, including the Tokyo National Museum, which houses an extensive collection of Japanese art and artifacts. Take your time to explore the museum and appreciate the beauty and craftsmanship of centuries-old artworks.


End the day at Tokyo Tower, a prominent landmark that offers breathtaking views of the city. Take an elevator to the observation deck and marvel at the panoramic vista of Tokyo’s glittering skyline, especially during sunset. If you’re feeling adventurous, consider visiting during the evening to see the tower illuminated in vibrant colors.


After a day filled with historical immersion and exploration, take a moment to reflect on the rich heritage and cultural significance that Tokyo holds. Return to your accommodations and rest up for another exciting day in this captivating city.


Day 3: Experiencing Traditional Japanese Culture

Day three is all about immersing yourself in the traditional Japanese culture that is deeply rooted in Tokyo. Embrace the customs, arts, and traditions that have shaped the city’s identity over centuries.


Start your day by visiting the serene neighborhood of Yanaka. This area is known for its preserved Edo-period atmosphere, with narrow streets, charming old houses, and quaint shops. Take a leisurely stroll through the Yanaka Ginza shopping street, where you can find local snacks, handmade crafts, and traditional souvenirs. Don’t forget to stop by one of the traditional tea houses for a calming cup of matcha.


From Yanaka, make your way to the Tokyo National Museum in Ueno Park. This extensive museum houses a vast collection of Japanese art, including ancient pottery, samurai armor, woodblock prints, and Buddhist sculptures. Explore the exhibits and gain a deeper understanding of Japan’s artistic heritage.


Next, venture to the Ryogoku district, regarded as the heart of sumo wrestling in Tokyo. Visit the sumo stables, where wrestlers train rigorously and have a chance to observe their practice session. Witness the strength and dedication of these athletes as they engage in traditional sumo rituals and grapple on the dohyo (sumo ring).


To further immerse yourself in Japanese culture, visit the Nezu Shrine, a hidden gem tucked away in the quiet residential area of Aoyama. This Shinto shrine is known for its beautiful garden, complete with a small pond, stone lanterns, and vibrant azalea bushes. Take in the tranquil ambiance and partake in a ritual prayer or purification of your own.


In the evening, experience the art of traditional Japanese theater by attending a kabuki performance. Kabuki is a classical Japanese dance-drama that combines elaborate costumes, stylized gestures, and storytelling. The Kabukiza Theatre in Ginza is the most famous venue for kabuki performances. Witness the captivating performances of skilled actors and indulge in this cultural spectacle.


End the day with a traditional kaiseki dinner, a multi-course meal that showcases seasonal ingredients and meticulous preparation. This culinary experience highlights the beauty of Japanese cuisine, with each dish carefully crafted to provide a harmonious blend of flavors and textures.


As you reflect on the day’s cultural experiences, you’ll truly grasp the depth of Tokyo’s traditional heritage. Return to your accommodations, cherishing the memories you’ve made, and eagerly anticipate the adventures that await you in the coming days.


Day 4: Shopping and Entertainment

Prepare yourself for a day of shopping and entertainment as you explore Tokyo’s vibrant retail and entertainment districts. Tokyo is known as a mecca for shopping, offering a wide range of options, from high-end fashion boutiques to bustling street markets.


Start your day in Ginza, Tokyo’s premier shopping district. Here, you’ll find luxury brand flagship stores, department stores, and upscale boutiques. Indulge in some retail therapy as you explore the designer shops and admire the sleek architecture that defines this upscale neighborhood. Don’t forget to visit the legendary Tsukiji Fish Market, where you can sample fresh seafood and witness the famous tuna auction.


Afterwards, head to Odaiba, a futuristic entertainment district located on a man-made island in Tokyo Bay. Enjoy the stunning views of the city skyline as you explore the various malls, amusement parks, and entertainment venues. Visit Palette Town, home to the popular MegaWeb Toyota City Showcase, where you can experience interactive exhibits and test drive the latest Toyota vehicles.


For anime and manga enthusiasts, a visit to Akihabara is a must. Known as Electric Town, this district is filled with electronics stores, gaming arcades, and shops selling anime merchandise. Lose yourself in the countless stores dedicated to anime, manga, and video games, and don’t forget to check out the multi-story superstores filled with collectibles.


In the evening, head to the vibrant district of Shinjuku and explore the bustling entertainment area of Kabukicho. This neon-lit district is filled with bars, restaurants, karaoke booths, and nightclubs. Experience the vibrant nightlife scene or catch a live performance at one of the many theaters in the area.


If you’re a fan of Japanese pop culture, visit Shibuya, a trendy neighborhood known for its fashion boutiques and iconic Shibuya Crossing. Explore the ‘Center Gai’ shopping street, where you can find unique fashion items, accessories, and quirky shops selling all things kawaii (cute). Enjoy a meal at one of the themed cafes or restaurants in the area, ranging from maid cafes to character-themed dining experiences.


End the day with a visit to Tokyo Disneyland or Tokyo DisneySea, two of Japan’s most popular theme parks. Immerse yourself in the magic of Disney as you enjoy thrilling rides, fantastic shows, and interactions with beloved characters.


After a day of shopping and entertainment, retreat to your accommodations, surrounded by the memories of the vibrant energy and excitement that Tokyo offers. Rest up and recharge as you prepare to explore more of this dynamic city in the days to come.


Day 5: Exploring Modern Tokyo

On day five, venture into the modern side of Tokyo and witness the city’s cutting-edge technology, architectural marvels, and innovative attractions. Embrace the futuristic charm as you explore the modern face of this dynamic metropolis.


Begin your day in the Marunouchi district by visiting Tokyo Station. This historic train station has been beautifully renovated and blends old-world charm with modern facilities. Marvel at the impressive red brick facade and explore the vast underground shopping complex, known as Tokyo Station City, where you can find a wide array of shops and restaurants.


From Tokyo Station, make your way to Otemachi, the central business district of Tokyo. Here, you’ll find sleek skyscrapers and impressive architectural marvels. Take a visit to the Tokyo International Forum, an iconic glass and steel structure known for its futuristic design. Explore the indoor spaces, which often host exhibitions and events.


Next, head to the Roppongi district, known for its vibrant nightlife and contemporary art scene. Visit the Mori Art Museum, located on the top floors of the Mori Tower. This renowned museum showcases contemporary art from Japan and around the world. Get lost in the innovative and thought-provoking exhibitions while enjoying panoramic views of the city.


Afterward, venture to the Odaiba area and explore the Miraikan, the National Museum of Emerging Science and Innovation. This interactive museum offers a fascinating insight into the latest advancements in science and technology. From robotics to space exploration, immerse yourself in the cutting-edge innovations that shape our future.


As the day progresses, visit the teamLab Borderless Digital Art Museum in Odaiba. This immersive museum blurs the boundaries between art and technology, with its stunning light displays and interactive installations. Lose yourself in a world of digital art as you wander through various themed rooms and interact with the ever-changing visual displays.


In the evening, head to Odaiba’s waterfront and visit the iconic Rainbow Bridge. Take a stroll along the waterfront promenade and enjoy the breathtaking views of the illuminated bridge and Tokyo’s skyline. Capture some memorable photos before ending the day with a relaxing dinner at one of the waterfront restaurants.


As you reflect on the day’s exploration of modern Tokyo, you’ll realize the city’s ability to seamlessly blend tradition and innovation. Return to your accommodations, excited to continue your journey through the eclectic mix of old and new Tokyo has to offer.


Day 6: Discovering Hidden Gems

On day six, step off the beaten path and uncover Tokyo’s hidden gems and lesser-known attractions. Explore the city’s diverse neighborhoods and uncover unique experiences that will leave you with lasting memories.


Start your day by visiting Shimokitazawa, a trendy neighborhood known for its bohemian atmosphere and independent shops. Take a stroll through the narrow streets lined with vintage clothing stores, record shops, and cozy cafes. Explore the thrift stores and uncover hidden treasures, or catch a live music performance in one of the area’s intimate venues.


From Shimokitazawa, make your way to Yanaka Cemetery, one of Tokyo’s largest and most historic graveyards. This serene space is known for its winding paths, ancient tombstones, and beautiful cherry blossoms in the spring. Take a peaceful walk among the tombstones and experience a sense of tranquility amidst the bustling city.


Next, venture to Kichijoji, a neighborhood that exudes a relaxed and artistic vibe. Visit Inokashira Park, a picturesque oasis with a large pond where you can rent a rowboat and enjoy a leisurely ride. Explore the Ghibli Museum, dedicated to the works of Studio Ghibli, the renowned animation studio behind films like “My Neighbor Totoro” and “Spirited Away.”


As the day progresses, head to Yanaka Ginza, a nostalgic shopping street in the Yanaka neighborhood. Wander through the small shops selling traditional snacks, handmade crafts, and souvenirs. Take a break at one of the local cafes and enjoy a traditional Japanese tea ceremony experience.


In the evening, discover the vibrant nightlife of Nakameguro. This hip neighborhood is famous for its picturesque Meguro River lined with cherry blossom trees. Explore the quaint streets filled with trendy boutiques, stylish cafes, and unique restaurants. Enjoy a riverside stroll and soak in the atmospheric ambience.


End your day with a visit to Golden Gai in Shinjuku, a maze of narrow alleyways lined with tiny bars and pubs. This area is known for its vibrant nightlife and unique charm. Experience the lively atmosphere as you hop from one cozy bar to another, mingling with locals and fellow travelers.


As you explore Tokyo’s hidden gems, you’ll gain a deeper appreciation for the city’s diverse and multifaceted character. Return to your accommodations, cherishing the memories of the day and excited for the final day of your adventure in Tokyo.


Day 7: Farewell and Departure

On the final day of your Tokyo adventure, take the time to reflect on the incredible experiences you’ve had and bid farewell to this magnificent city.


Start your day by visiting the beautiful Tokyo Skytree, one of the tallest towers in the world. Take an elevator to the observation deck and savor the panoramic views of Tokyo one last time. If you’re lucky, you might catch a glimpse of Mount Fuji on a clear day. Capture some last-minute photos as you bid the city goodbye from above.


Afterward, venture to the traditional neighborhood of Asakusa for some last-minute souvenir shopping. Nakamise Shopping Street is the perfect place to pick up unique gifts and traditional Japanese crafts. Stock up on delicious snacks, beautiful ceramics, or intricately designed fans to bring a piece of Tokyo back home with you.


Before you leave, make sure to indulge in a final Japanese meal. Whether it’s a comforting bowl of ramen, a plate of fresh sushi, or a hearty katsu curry, savor the flavors one last time. Reflect on the culinary delights you’ve experienced throughout your time in Tokyo and appreciate the artistry and attention to detail that goes into Japanese cuisine.


As you bid farewell to Tokyo, take a moment to appreciate the incredible memories you’ve made and the cultural experiences you’ve immersed yourself in. Tokyo’s vibrant energy, rich history, and unique blend of traditional and modern influences will leave a lasting impression.


Head to the airport or train station, knowing that you have explored Tokyo to its fullest. Remember to check out the beautiful omiyage (souvenir) shops at the airport, where you can pick up last-minute gifts and treats for loved ones.


As you depart from Tokyo, carry the spirit of the city with you. Remember the friendly faces, the bustling streets, the awe-inspiring landmarks, and the moments of serenity you experienced. Whether it’s your first visit or one of many, Tokyo has a way of leaving an indelible mark on your heart.


As you board your plane or train, take one last look at the magnificent cityscape of Tokyo, bidding it a fond farewell until your next adventure.