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Hidden Mountain Swimming Holes In North Carolina's Pisgah

Published:

Modified: 5 October 2026

by Anetta Haught

Hidden Mountain Swimming Holes In North Carolina's Pisgah

Hidden mountain swimming holes in North Carolina’s Pisgah National Forest are found at Skinny Dip Falls, Sliding Rock, Looking Glass Falls, Turtleback Falls, Midnight Hole, Moore Cove Falls, Courthouse Falls, Sunburst Swimming Hole, Daniel Ridge Falls, and Graveyard Fields. Each offers a unique way to cool off, from natural water slides to deep plunge pools surrounded by lush greenery.

1. Skinny Dip Falls

Despite its name, Skinny Dip Falls is a family-friendly spot. Located off the Blue Ridge Parkway, this swimming hole features clear, cold water cascading over rocks into a deep pool. Surrounded by large boulders and shaded by trees, it’s an ideal place to cool off after a hike.

2. Sliding Rock

Sliding Rock is a natural water slide that ends in a chilly plunge pool. This 60-foot flat, sloping boulder has been smoothed by years of water flow. Lifeguards are on duty from Memorial Day weekend to Labor Day.

3. Looking Glass Falls

Easily accessible, Looking Glass Falls is one of the most popular waterfalls in the area. The pool at the base of the falls is perfect for wading and swimming. The mist from the falls adds a refreshing touch on hot summer days.

4. Turtleback Falls

A hike is required to reach Turtleback Falls. This swimming hole features a natural rock slide that drops into a deep pool. Adventurous swimmers can climb the rocks and slide down into the water below.

5. Midnight Hole

Located in the Big Creek area, Midnight Hole is a serene spot with crystal-clear water. The pool is surrounded by large boulders. The water is deep enough for jumping, but always check the depth before taking the plunge.

6. Moore Cove Falls

Moore Cove Falls offers a unique swimming experience. The waterfall creates a shallow pool, perfect for wading and splashing around. The area behind the falls is accessible, allowing visitors to stand under the cascading water.

7. Courthouse Falls

Courthouse Falls requires a short hike to reach. The waterfall plunges into a deep, cool pool surrounded by rock walls and lush vegetation. It’s a peaceful spot, often less crowded than other swimming holes in the area.

8. Sunburst Swimming Hole

Sunburst Swimming Hole, located near the Sunburst Campground, is a local favorite. The clear, cold water is perfect for a refreshing dip. The area also offers picnic spots, making it a great place for a family outing.

9. Daniel Ridge Falls

Daniel Ridge Falls features a series of cascades that create multiple small pools. While not as deep as some other swimming holes, these pools are perfect for cooling off. The hike to the falls is scenic.

10. Graveyard Fields

Graveyard Fields offers two waterfalls with swimming opportunities. The Lower Falls has a large pool at its base, ideal for swimming. The Upper Falls requires more effort to reach but rewards visitors with a quieter, more secluded swimming hole.

Dive into Nature’s Best-Kept Secrets

Pisgah National Forest offers some of the most stunning hidden mountain swimming holes in North Carolina. These spots provide a refreshing escape from the summer heat, surrounded by lush greenery and the sounds of nature. Whether you’re a seasoned hiker or looking for a peaceful day out, these swimming holes are perfect for everyone. Remember to pack out what you pack in to keep these natural treasures pristine. For those interested in broader secrets in North Carolina, the forest’s hidden pools are just the beginning of what the region offers.

From the crystal-clear waters of Skinny Dip Falls to the serene beauty of Midnight Hole, each location offers a unique experience. Don’t forget to bring your camera to capture the scenery. Exploring these hidden gems will leave you with unforgettable memories and a deeper appreciation for nature. So, grab your swimsuit, lace up your hiking boots, and head to Pisgah National Forest for an adventure you won’t forget.